After practicing for an hour according to the coach's request, Xiao Qi continued to run, and after running 30,000 steps, he was a little bit unsatisfied.
And there is no one around her here, he is studying while running, and his efficiency is very high.
Sometimes it is windy when running outside, and if you run in a hurry, you will choke a mouthful or two.
And it's not very tiring. It's just that the movements taught by the coach are a little awkward. When she does it, she feels that she has trained her body. After running, she feels that the most sore feet are not her feet, but her hips and waist. It feels weird of.
After stretching and resting for a while, Xiao Qi went to take a bath.
When I came out of the gym, I thought that the first time I applied for a card was because I saw someone coming out of the gym with a flushed face and a very energetic feeling.
The feeling after working out is very refreshing, the body feels slightly tired, but the spirit is very active.
? If you study all afternoon, your mind will freeze, but you still feel very active at this moment, and after listening to so many audios, you don't feel uncomfortable.
Xiaoqi bid farewell to the new coach, and said that he would come tomorrow.
Li Dan was noncommittal. Students are generally very positive at the beginning, but they can't last long.
Back in the dormitory of the hospital, Xiao Qi started to cook, and actually wanted to show her parents how to cook when she got home, but her parents were still reluctant to let her cook
Xiao Qi made a braised pork, a tomato scrambled egg, a fungus cold, a vegetable soup, and rice for four people.
She feels that she can eat too much now, and her stomach is empty, as if she can't get enough no matter how much she eats.
Su Sime hasn't seen her niece for a few days. When she eats alone, she eats indiscriminately. She is used to cooking with her niece. Eating alone is not very comfortable, and she is not used to it.
Thinking that in a few days, my niece will go to college, and Lin Min next door has started to pack her luggage, and she is a little bit reluctant.
In fact, her daughter goes to No. 8 Middle School, not far from the hospital, but her daughter doesn't like to come here, and her ex-husband didn't stop her.
The meal for four people was also eaten by two people. Xiaoqi probably ate the meal for three people, and the aunt ate the meal for one person. Xiao Qi found that the aunt ate much less than before and lost a lot of weight.
I didn't notice it when we were together every day before, but when I came back for a few days, I found that my aunt was really thinner and her clothes looked looser.
Seeing that she is wearing the overalls of the nurse and the blue gown, she looks pretty.
When I laughed, I had the feeling of Liu Sanjie¡¯s song in the movie. Xiao Qi was deeply impressed, because she was in a music class once, and the music teacher played this clip. In the camera, Liu Sanjie¡¯s face was too big and round when she came out, and she was flushed. , was actually the beauty at that time.
"Auntie, you have lost a lot of weight, and your skin has improved a lot and looks better." Xiao Qi praised.
Su Simei didn't expect her niece to praise her.
Recently, it seems that many people say that she has lost weight.
There are many old patients in the hospital of traditional Chinese medicine. They were discharged from the hospital for a period of time and came back to live for a period of time. They all got to know her well and praised her for losing weight when they came back.
Su Simei has a carefree personality and is diligent in her work. All the patients like this nurse very much.
Su Simei also joked at the time when she heard it. The patient treated her well because she wanted her to be more active when she was working.
After all, there are too many things to do, and there is a priority. If you are an acquaintance, you will be in the front row.
But when the niece praised her, she felt a little embarrassed. In her opinion, the daughter of her cousin's family is very good, she is also good at reading, and she is also a good person. She even became a teacher teaching foreign languages ??at a young age. She is very good. Su Simei didn't feel that she was being taken advantage of when she ate here. She also felt that there were people in the family, and there were outstanding juniors who were willing to be with her, a divorced woman. It was very good.
Her own daughters are not willing to come.
"I didn't lose much weight, but I lost 20 catties. Coach Wu said that if you keep exercising, you can still lose weight." Su Simei laughed.
From one hundred and five to one hundred and three, she herself felt quite distinct. She used to snore loudly in her sleep, sometimes waking herself up, but now it seems that the problem of snoring is gone.
And when I was fat, I secreted a lot of oil, my face was shiny all day long, and my face was also red and bloodshot. Now I have lost 20 catties, and my skin is much better.
Although one hundred and thirty catties is still fat, she is considered a normal fat person, not too out of the ordinary, she looks strong, and she feels stronger now.
"Come on, aunt. It's not easy to lose weight. It's good that aunt can persist until now." Xiaoqi thought about how many times she can't work out, and she will introduce personal fitness training to her aunt later.The insider said that Lushan City will also introduce a car factory, which is very large, with tens of thousands of employees, and the factory is under construction. will rise.
"What does your father do?"
"It's just an ordinary farmer, but my father knows how to weave bamboo, and the things we weave are pretty good." Xiaoqi said.
When Zhou Meiling heard it, she thought she was a craftsman. She seemed to have seen that this student of hers could also weave bamboo. Her family has a long history, so she must have saved some money. She thinks that 300,000 yuan is not much. Her husband is in business, and when the business is good, the amount is only a month.
Since she was asked to help buy a house together, Zhou Meiling felt that she believed in herself, and buying a house was a big deal.
Very readily agreed.
Xiaoqi immediately contacted the agent and made an appointment to check the house again in the afternoon.
Zhou Meiling is worthy of being a civil servant, and she is also a knowledgeable person who has gone abroad. The intermediary invited the landlord to come. After talking, they actually changed from 350,000 to 310,000. After paying the agency fee and other expenses, it only cost 34 Ten thousand.
Then to apply for the real estate certificate and so on, Zhou Meiling called her friend a few times and urgently asked for help.
The whole thing went very smoothly.
Xiaoqi was a little confused, she didn't say anything from the beginning to the end, just watched Teacher Zhou, the agent and the landlord chatting back and forth.
She originally thought that she was very mature, but now she feels that she still has a lot to learn. (Remember the site URL: www.hlnovel.com