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Chapter 16 Washing the tendons and cutting the marrow [Fourth update]

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    "Try it!"

    With the technique having no shortcomings, Zhang Xuan no longer hesitated and started practicing according to the method recorded in the Tiandao technique.

    The pores of the whole body are wide open, absorbing spiritual energy into the body.

    The first four levels of warriors.

    The first level is breath gathering, the second level is Dantian, the third level is true energy, and the fourth level is skin and bones.

    The breath-gathering realm gathers the inner breath and senses the spiritual energy, allowing people to see inside and accurately control the movement and direction of the spiritual energy in the body.

    The Dantian realm opens up the Dantian so that it can accommodate spiritual energy and transform the body. This is how ordinary people transform into warriors.

    The true qi realm gathers spiritual energy to form true qi in the Dantian.

    In the skin and bone realm, true energy fills the Dantian and will automatically flow out to nourish the whole body. The entire person's physical fitness will become stronger, his heart and lung capacity will be enhanced, and he will become a truly strong person.

    The first three levels of a warrior are the foundation, and the fourth level begins to truly feed back to the whole body, allowing people to escape from pain and become stronger and stronger.

    The practice method of Hongtian Jiuzhong Jue is to use the true energy overflowing from the Dantian to warm and nourish the whole body, greatly improving the bones, muscles, fascia and skin, thus achieving the effect of tempering the skin and bones.

    The magical power of heaven and earth is different. It nourishes the physical body with the help of the spiritual energy of heaven and earth. At the same time, the true energy in the body also feeds back to the body. The two work together and proceed at the same time.

    ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

    The air flow formed by the spiritual energy flows throughout the body like water along the meridians. The true energy is like repairing bridges and repairing roads, passing the spiritual energy through the areas that have not been repaired to fill in the gaps.

    ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Creak!

    It didn¡¯t take long, and under the dual infusion of spiritual energy and true energy, his bones and muscles were greatly tempered, as if they had been burned by the essence fire, crystal clear, and emitting a warm light.

    Boom!

    The zhenqi traveled countless circles, and his whole body was shaken. Zhang Xuan felt as if he had broken a bottleneck, and he felt relieved.

    The body before seemed to be bound by some shackles, but now, the whole body is relaxed and every move is free, as if breaking out of the cocoon and being reborn, it has transformed into a butterfly.

    "The fourth level of warrior skin and bone realmhave you finished practicing?"

    Opening his eyes, Zhang Xuan couldn¡¯t believe it until now.

    ??The fourth level of warrior skin and bone realm, the sign of breakthrough is to break the shackles of the physical body and enter a new world. How long have you been practicing for?  An hour?  Two hours?

    ¡°It stinks so much!¡±

    Feeling strange in my heart, I looked at my body and found that there was a dense layer of dirt on the surface of my body.

    The skin and bone realm is to use the nourishment of true energy to expel impurities from the body, cleanse the tendons and cut the marrow, and reborn.

    From birth to growth, people will eat all kinds of food in order to survive, and impurities will accumulate more and more. The skin and bone realm can nourish the skin and bones through true energy and expel the impurities, so that people can break the shackles of the physical body and return to nature.

    "I've heard of the Skin and Bone Realm a long time ago, but I've never seen anyone produce so many impurities!"

    Seeing the smelly body, Zhang Xuan couldn't bear it any longer, so he got a wooden bucket and muttered to himself while taking a bath.

    ????????????????????????????????????????????????????????????????????????????????????????? The warrior is in the fourth skin and bone realm, cleansing the muscles and cutting the marrow, it can strengthen the physical body just a little bit. I have never heard of it being able to expel so many impurities, making the whole body smell fishy.

    Soon, after the cleaning was completed, Zhang Xuan discovered that the muscles all over his body were as crystal clear as jade and as smooth as a mirror. The scars and other scars left by previous training had all disappeared. At this moment, he was like a newborn baby, even smoother than a baby.

    "My true energy"

    Shocked by the changes in the physical body, I accidentally looked at Dantian, and my whole body was shocked.

    The previously turbid Qi in Dantian now became as clear as water, exuding a pure aura.

    You don¡¯t need to look at it to know that this is definitely a third-grade infuriating energy!

    "Not only has the body improved, but the quality of the Qi has also been enhanced. This the divine power of heaven is so powerful!"

    Zhang Xuan was shocked.

    Others need constant nourishment to break through the skin and bone realm. It is difficult to improve without a few years of effort. It only took him less than two hours to break through directly. Not only that, even the quality of the true energy was enhanced, and the Library of Tiandao finally formed.  What kind of secret book is it?

    This is too outrageous!

    "Try your strength! If you break through the skin and bone realm, you will reach the fifth level of the warrior's power realm. Once you step into this realm, the cultivator will have the power of a cauldron!"

    In a few steps, he came to the force-measuring stone pillar dozens of meters away from the dormitory.

    This kind of force-measuring stone pillars are almost everywhere in the academy, allowing students to test their cultivation anytime and anywhere.

    Once you step into the heavy cauldron realm, you will immediately have the power of a cauldron, which is about a thousand kilograms.

    This kind of strength is beyond ordinary people, comparable to that of oxen and horses.

    The recorded content of Zhang Xuan¡¯s practice of the Heavenly Dao Divine Art has been completely transformed, and he has successfully broken through the Skin and Bone Realm. It¡¯s just time to try out how much power he has. Is it as strong as the legendary one?

    ??????????????????????????????????????????????????????????????????????????????????OUT out of the sky.

    Bang!

    The fist hit the stone pillar, and a halo circulated.

    "Five tripods!"

    The numbers are shown above.

    ¡°How¡­this¡­is possible?¡±

    Zhang Xuan¡¯s pupils shrank and his face looked stupid.

    real or fake?

    Usually, in the early stage of Dali realm, one has the power of one tripod, in the middle stage, he has the power of two tripods, in the later stage, he has the power of three tripods, and at the peak level, he has the power of four tripods!

    He has just broken through the Skin and Bone Realm and reached the Dingli Realm, and he actually has the power of the Five Cauldrons. What on earth is going on?

    It¡¯s too exaggerated!

    "It must be due to the divine skills of heaven, tempering the body, and the third-grade true energy"

    After a while, he finally recovered, Zhang Xuan secretly speculated in his mind.

    Whether he is a genius or not, he knows very well.

    The only explanation is the divine art of heaven that I just practiced.

    This set of exercises not only tempered the physical body, reborn it, purified the true energy, and allowed it to reach the standard of the upper third level, it also greatly increased his strength. He had just entered the fifth level of the warrior's Dali realm, and he had transcended the Dali realm.  The power of the pinnacle strong man!

    horrible!

    "The fifth level of a warrior can only be achieved by some senior teachers in the academy!"

    Only some senior teachers in the academy can reach the fifth level of martial arts realm. Cao Xiong and others who are similar to him cannot reach it at all.

    "When you reach this level of strength, it's time to find the fifth level of cultivation techniques"

    The strength has improved rapidly, but problems have also emerged.

    ¡°So many fourth-level cultivation techniques that I had read in the teacher¡¯s library are no longer useful. If I want to continue practicing, I can only look for fifth-level cultivation methods.

    "It's not too late now, the teacher's library should not be closed yet"

    Scratching his head, Zhang Xuan walked towards the library again.

    In order to prevent many people from greedily advancing in cultivation, the academy has set a rule that only those who have practiced to the corresponding level can watch the corresponding exercises.

    After a while, we came to the library again.

    "Why are you here again?"

    Seeing that it was him, Mr. Mo, the gatekeeper, frowned.

    This flamboyant guy just left not long ago, why is he back?

    "Reporting to Mr. Mo, I want to see the fifth level of cultivation techniques!" Zhang Xuan was embarrassed.

    He can¡¯t just say that he just went back not long ago and just made a breakthrough!

    " If you really say this, I'm afraid that if the other party doesn't kill you, they will drag you over to be a guinea pig for research.

    The skin and bone realm, the Dali realm, and the true energy will not change much, so as long as they don't understand the true energy, no matter how strong a person is, they won't be able to see it. Although Mr. Mo is powerful, he can't imagine that this young man has only been back for such a short time.  , has already broken through a level.

    "The fifth level of Kung Fu? What are you doing?"

    Mr. Mo¡¯s face darkened, and his last trace of appreciation for this guy was gone.

    I haven¡¯t copied the fourth level and haven¡¯t practiced it yet. Now, come here and look at the fifth level?  What a joke!

    "Mr. Mo, it's like this. I was accepting students today, and a student's parent asked me a question about the fifth level of cultivation. I couldn't answer it, which made him look down on me, so I want to take a look first and find out the answer later.  If you encounter this kind of problem again, you can deal with it!"

    Zhang Xuan had already thought of an excuse and said.

    "Some parents are really tricky!" After hearing this explanation, Mr. Mo nodded with a serious look on his face: "You can take a look, but you must not practice! You haven't mastered the fourth level yet, and you want to practice the fifth level. Once  If you go crazy, even gods can¡¯t save you!"

    "Yes, I know that!"

    Zhang Xuan said hurriedly.

    "Okay, let's go in!" Mr. Mo waved his hand and continued to close his eyes: "The fifth level of exercises is in the last row!"

    "Yes!" Zhang Xuan hurriedly walked in.

    "Hypocrisy! Vanity!"

    Seeing him walking in, Mr. Mo gave him a four-word evaluation again.  (Remember the website address: www.hlnovel.com).hlnovel.com
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