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The White-browed Eagle King said: "If you don't wake up, I should invite the Persian elders."
Fang Lang waved his hand repeatedly and said, "Okay, don't make a fuss, nothing happened."
At this time, Xiao Zhao walked over quickly and said: "Master, I think you should drink a bowl of ginseng soup. I will serve it to you now."
After saying that, Xiao Zhao brought it over, and Fang Lang was indeed thirsty now. He said loudly: "Okay, I just drank it."
As soon as he finished speaking, he poured the whole bowl of ginseng soup into his mouth. Soon, he felt much refreshed.
At this time, Fang Lang said loudly: "Okay, I want to go out for a walk now. Oops, I feel like something is wrong with my body because I don't move."
Yang Xiao smiled and said: "Leader, it doesn't actually matter, you just need to exercise a few times and you will be fine."
Fang Lang smiled and said, "Okay, no problem."
Then, Fang Lang started running, and not long after, he ran a long distance.
At this time, Yang Xiao said loudly: "I didn't expect the leader to run so fast."
The White-browed Eagle King smiled and said: "Of course, don't you know that the leader often practiced these things before?"
At this time, Fang Lang walked over quickly and said, "What are you talking about?"
They waved repeatedly, and Fang Lang said loudly: "You have all seen it now, in fact, your previous running posture was wrong, you have to run according to this routine."
The White-browed Eagle King said in a low voice: "Leader, I already understand."
Then, Fang Lang turned to Xiao Zhao and said, "Have you not practiced Kung Fu for a long time?"
Xiao Zhao said loudly: "Yes, it's been a long time."
At this time, Fang Lang thought for a while and said, "Well, let's go to the woods to practice. It just so happens that I want to spar with you."
Xiao Zhao said in a low voice: "No problem."
So, they walked towards the forest, and then, Fang Lang said loudly: "Xiao Zhao, use Xiaoyaoyou's martial arts now."
Xiao Zhao said loudly: "Okay, I understand."
After saying that, she immediately used Xiaoyaoyou. After a while, she hit Fang Lang all over her body, and Fang Lang also wanted to use Xiaoyaoyou to deal with her.
In this way, the two of them fought for thirty rounds, and Fang Lang said loudly: "Xiao Zhao, your Xiaoyaoyou is still a little bit worse. If it doesn't work, you have to correct it."
Xiao Zhao said in a low voice: "I know, I will change it now."
After saying that, Xiao Zhao hit Fang Lang again.
In this way, the two of them fought for another thirty rounds, and then Fang Lang pushed Xiao Zhao back.
At this time, Xiao Zhao said loudly: "Okay, I feel tired now, I want to take a rest."
Fang Lang said in a low voice: "It's okay, I can see that your physical strength is a bit too much to bear."
At this time, Xiao Zhao asked Fang Lang some questions, and Fang Lang answered them all.
At this moment, Fang Lang suddenly felt tired, and he also sat on the ground. At this time, he heard footsteps coming from behind, so Fang Lang turned to the back and said, "Zhu'er, it's you."
Zhuer smiled and said: "Oh, leader, I didn't expect your ears to be so sensitive. How did you hear it?"
Fang Lang said in a low voice: "It goes without saying that after a long time, I will naturally be able to identify your direction."
After a while, Xiao Zhao said loudly: "Zhu'er, we have been sparring with the leader for such a long time. I think we should change our approach and let's sparr."
Zhuer whispered: "Yes, I lost to you in sparring a long time ago. This time, I won't lose again."
Xiao Zhao said loudly: "Huh, let's see what you are capable of."
At this time, Fang Lang stood up immediately. He waved to them and said, "Listen, you must stop ordering, otherwise, you will have problems."
Xiao Zhao smiled and said, "We know."
Now, the two of them started fighting quickly. It didn't take long for them to fight for thirty rounds. At this time, Fang Lang found that their fighting postures were very beautiful. For this reason, he clapped his hands continuously. .
After a few minutes, they all finished fighting. Then, they all turned to Fang Lang and said, "Leader, who do you think is the best among us?"
Fang Lang smiled and said, "I think you are all good at it. You all play pretty well."
Xiao Zhao smiled and said: "Master, thank you for your evaluation."
At this time, Fang Lang said loudly: "Oh, you know, I am very happy today, so I am going to teach you a new set of martial arts."
They were very happy to hear this, and Xiao Zhao said loudly: "What do you want to teach us?"
Fang Lang said loudly: "A hundred steps can pierce the poplar tree."
They both felt puzzled after hearing this, but Fang Lang stared at the poplar tree in front of him, and saw that the poplar tree in front of him split open when he exerted force with his palms.
Now, Zhu'er finally understood the meaning of this martial arts. He said loudly: "Master, it's so awesome. I want to learn it. I want to learn it now."
Fang Lang smiled and said, "Okay, in that case, just practice according to my posture."
They both nodded, so they started practicing. After a while, they all finished practicing.
At this time, Fang Lang said loudly: "Very good, it seems that you have studied very hard."
Xiao Zhao smiled and said, "Master, thank you for your compliment."
Fang Lang said loudly: "Do you know, you just preached in ten steps, you have to practice to a hundred steps."
They both felt embarrassed after hearing this, and after a while, they all stepped back, and when they felt they had reached a hundred steps, they all stopped.
At this time, Xiao Zhao said loudly: "Master, I will practice first."
After that, she stared at the poplar tree tightly, but when she moved forward, the poplar tree did not fall.
And Zhuer said loudly: "Xiao Zhao, it seems that you are in trouble. Come on, let me do it."
After the words fell, Zhuer used her strength towards the poplar tree in front of her, but she failed to do so in the end.
At this moment, Fang Lang sighed and said: "It seems that your strength is still too weak, but it doesn't matter. If you practice hard, you will naturally be good at it after a while."
After the words fell, they both felt very confident, and then they walked forward. After that, they fell into deep contemplation.
At the moment, Fang Lang sat aside and looked at them. He thought that many things must rely on his own understanding, and it would be useless even if he told them again.
After a few minutes, they both understood and they stood up. (Remember the website address: www.hlnovel.com