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Zhuer continued: "You also need to control your diet."
Fang Lang understood everything as soon as he heard it. He said loudly: "Okay, from now on, I will listen to you. I will do whatever you say."
Xiao Zhao smiled and said: "Haha, leader, what you said is great."
Fang Lang said in a low voice: "Okay, I think we should rest for a while, and we will talk about other things later."
They both nodded, and after a while, they felt that it was almost done, so they stood up.
At this time, they came to the room of the ice bed, and Xiao Zhao touched the surface of the ice bed. She found that it had a very smooth feeling, so she said loudly: "Oh, these ice beds are so good."
Fang Lang said in a low voice: "Of course, okay, I think we can all practice martial arts. We just take advantage of the cool air of the ice bed, and our martial arts will have a great effect."
They both nodded, so they all started practicing, and in just a few minutes, they all practiced it.
At this time, Fang Lang waved to them and said, "Let's go and have a look at other tombs."
They both nodded. They knew that there were countless tombs in this ancient tomb, so they both wanted to see them.
When Fang Lang and the others walked through several tombs in a row, Fang Lang suddenly heard a thumping sound from the tomb in front of him. For this reason, they walked quickly to the tomb, and they all listened carefully.
At this time, Fang Lang said loudly: "Let me tell you the truth. In fact, we have seen all the tombs, but we don't know about this tomb. I think we should open it and take a look. Maybe there is something in it." secret."
Zhu'er nodded and said: "Leader, you have profound skills, you'd better open it."
At this time, Fang Lang immediately started the Great Shift of the Universe. Soon, he opened the tomb chamber, and then they all walked in.
Now, they found that there was nothing in the tomb. For this reason, they all had a false alarm. Then, Fang Lang understood that he might have slept too much during this period and had hallucinations, so he hit his brain hard.
After a while, Xiao Zhao said loudly: "Master, I think we should rest for a while. Let's wander around all the tombs. We have gone around in circles."
Fang Lang said in a low voice: "Yes, if you didn't say anything, I would have forgotten. Okay, let's rest now."
After saying that, they all sat down, and after a while, they finished their rest.
At this time, Xiao Zhao said loudly: "Master, let me give you a suggestion."
Fang Lang said loudly: "Tell me, what do you think?"
Xiao Zhao said with a smile: "No matter which one of us takes a break, you can't take a break because you have to lose weight."
Fang Lang said loudly: "Okay, I understand."
Then, Fang Lang stood up quickly and said, "Is this good?"
Xiao Zhao said loudly: "Okay, that's it."
After that, Fang Lang walked outside.
After a few minutes, he came back again and said, "Do you know what I just did?"
Fang Lang smiled and said, "What are you doing?"
Fang Lang said in a low voice: "I went for a run. I ran around several places."
Xiao Zhao smiled and said, "Oh, I didn't expect you to have such endurance."
Fang Lang said loudly: "Of course, I have to do this. If I don't have the endurance, I won't be able to lose weight."
Zhuer smiled and said, "Okay, let's not talk about this anymore. I feel cold now. I think we should leave."
Xiao Zhao also said the same thing, so they walked towards the outside of the ancient tomb.
At this time, Yang Xian walked over quickly and said, "Master, it turns out you are here. Sorry, something happened."
Fang Lang said in a low voice: "What happened, don't be anxious, speak slowly."
Then, Yang Xian said loudly: "Our Qilin beast and the big eagle are all gone."
Fang Lang was shocked when he heard this. He said loudly: "How could this happen? Come on, let's find it quickly."
They nodded after hearing this. For this reason, they searched back and forth, but it was in vain. They searched all over the place, and they could not find any trace of them.
Yang Xian said in a low voice: "I understand, they must have gone to the beach. I know they like it there the most."
Fang Lang said loudly: "In that case, what are we waiting for???Go now. "
After saying that, they ran towards the seaside, but when they got there, they really saw the two of them, and they saw them playing non-stop in the sea water.
At this moment, Fang Lang felt relieved and said loudly: "I think they may have broken away from the chain. Okay, let's just bring them over now."
Yang Xian nodded, and then they brought them over. After that, Yang Xian said angrily: "You are so brave, how can you do this?"
At this time, the Qilin Beast and the big statue of the child who had done something wrong did not say a word, but Fang Lang said with a smile: "Okay, the past is in the past."
After that, they put them back into the house, and then Fang Lang kept giving them instructions.
At this time, Fang Lang turned to Yang Xian and said, "It seems that we need to observe them more in the future, so that nothing happens to them."
Yang Xian said in a low voice: "Leader, you are right."
After that, they returned to Guangmingding.
At this time, the White-browed Eagle King said with a smile: "Leader, let me tell you, we are farming hard today, everyone works harder."
Fang Lang said with satisfaction after hearing this: "Yes, Eagle King, you have to watch them carefully, I will hand them over to you now."
The White-browed Eagle King said in a low voice: "Master, thank you for trusting me."
Then, Fang Lang suddenly wanted to drink. For this reason, he poured a glass of wine into his mouth. Soon, he felt very refreshed.
And the White-browed Eagle King said: "Master, if there is nothing else, I will go back to the house first."
Fang Lang smiled and said, "Okay, you go back. I'll call you when I have time."
The White-browed Eagle King nodded vigorously, and then he walked towards the house.
At this time, Fang Lang said loudly: "Come, all of you sit down, I have something to tell you."
The congregants all nodded, and then, Fang Lang said: "I will select a group of people among you to train." (Remember the website address: www.hlnovel.com