In the training room, Fang Ziqing opened the martial art "Paoquan"
"Pao Fist" is divided into three parts
This martial skill is mainly to exercise strength control.
After practicing to great success, not only will the strength come from the heart, but it will also achieve a powerful increase in strength.
The first step is to practice Mingjin, and the trick is called "Zhi Na Da Na".
The minimum requirement is to hit nine targets with double punches in one second, and the strength should not be lower than 95% of the peak.
With the help of the equipment in the training room, Fang Ziqing no longer concealed his strength and fired at full power.
"Boom" "Boom" "Boom"
Continuous hit
? 231kg245kg257kg
The gorgeous data far surpassed the test, and even exceeded the lv2 standard line.
The strength of "Sword Aperture Picture" can be seen in strengthening strength.
But Fang Ziqing frowned, punching nine punches in one second, he could do it himself, but it was really too difficult to maintain 95% of his peak strength
Seeing his ultimate strength of 312kg punched with all his strength, Fang Ziqing fell into deep thought.
And the most difficult thing is to hit the target accurately, which is even more difficult.
At best, I can only be regarded as beating the master to death with random punches.
The turtle king's eight punches?
I go
The more I think about it, the more uncomfortable it becomes.
Fang Ziqing shook his head and didn't think about it.
Practice six times a minute.
Let's say it a thousand times first.
Three hours later, Fang Ziqing's clothes were soaked in sweat.
? Sure enough, the later it was, the more difficult it was to punch, and the greater the physical load.
Fang Ziqing took a deep breath, went to the shower room to take a cold shower and adjusted himself.
I am already familiar with the movement of the aura of the first orifice in "Sword Aperture Picture".
However, there is still a long way to go to achieve the perfect state of one hundred and eight uninterrupted operations a night.
Just mastering the operation path of the first orifice can make oneself ahead of others in ability.
Sometimes Fang Ziqing couldn't help wondering how strong his combat power would be if he fully opened his nine orifices?
When the next day arrived at the meeting place of the tenth class, Liang Ya said
"Have an appetizer and dessert before training."
The students in class ten looked at each other in surprise, how could there be food?
Liang Ya smiled slightly
"Carry 20,000 meters, start!"
Upon hearing these words, the faces of the students in Class Ten suddenly changed, and they reluctantly turned their bodies to the exclusive runway for Class Ten.
Liang Ya was not idle either, carefully recording the time and physical data of each student with the record sheet in her hand.
?After the last classmate completed the task, Liang Ya shook her head
"It's bad, it's really bad. A random person from outside who has been exercising all year round can run faster than you. To be honest, you are the worst class of students I have ever taught!"
Fang Ziqing couldn't help smiling when he heard Liang Ya's words.
Sure enough, no matter which world you are in, this sentence is universal, and it will always be the worst class.
Liang Ya's eyes widened. Yesterday, the student with two d+ was very impressed.
"Fang Ziqing, tell everyone something funny."
Fang Ziqing did not expect Liang Ya to remember his name in a day, and said seriously
"Report to the teacher, I have suffered from a disease since I was a child, and I want to laugh when I am sad."
Liang Ya hugged her chest and raised the corners of her mouth slightly, so she didn't believe Fang Ziqing's nonsense.
"Oh, in order to practice Fang Ziqing's ability to fight against blows, you will be the training partner for the whole class."
The corner of Fang Ziqing's mouth twitched, partner training? I think it's a human flesh sandbag!
The assembly time was very early, and no one had breakfast, so Liang Ya sent someone to bring breakfast to the training room.
Smelling the scent of meat buns and pies, the hungry Class 10 students swallowed their saliva after running 20,000 meters, and their eyes lit up.
Liang Ya pointed at the breakfast and smiled slightly
"Want to eat?"
Everyone nodded quickly
"If you want to eat breakfast, first complete the training content of the first stage."
Liang Ya put away her smile, picked up a meat bun, took a bite and said
Everyone looked at each other and turned to the training equipment dejectedly.
The first phase of the training task that Liang Ya set for them was to strike with the first finger of "Pao Fist", and the strength of all nine punches was no less than 75% of their peak.
Although Liang Ya??Found ten down, Fang Ziqing looked at Liang Yadao
"Teacher, I'm tired and can't be a training partner anymore."
Liang Ya nodded, motioned him to go and rest, and ordered another classmate to act as a training partner.
In fact, if they are stronger and can bring him some experience in "Paoquan", he will not leave.
But ten in a row are at best stronger than ordinary people, and their understanding of martial arts is close to zero. Fang Ziqing wondered if he was the only one who practiced "Paoquan" last night?
?If other students know it, they must be wronged. Many of them have practiced for a long time, but they just don¡¯t understand the basics. Who do you think is to blame
Just after the training in the evening, Liang Ya motioned for everyone to gather.
"I'm announcing that our school will hold its first challenge in a few days. You all have to prepare well for me to win a good ranking. This is also your first answer sheet to become a capable person."
Everyone looked at each other, they didn't expect the competition to start so soon, and they felt quite nervous