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Chapter 5 005: It didn't go smoothly, but now it goes smoothly

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    After eating Malatang, it became spicy noodles. Su Ran picked and ate up all the vegetables in the bowl, and stopped with his chopsticks, resting his cheeks on his hands, quietly looking at Song Xi opposite.

    Song Xi picked up the noodles and ate them slowly.

    Another reason Su Ran likes to eat with Song Xi is because eating with him can greatly improve the dining experience.  For example, this bowl of Malatang is just a bowl of Malatang in front of her, but it is like a piece of spaghetti in front of Song Xi.

    The legendary beauty wearing a sack is also a fairy. It is obviously just a bowl of Mala Tang, which made him taste the elegance of Western food.

    Song Xi felt the burning gaze on the other side, stopped his chopsticks, and looked up at her.

    Seeing Song Xi looking up at him, Su Ran twitched his lips and smiled brightly.

    "Have you finished eating?" Su Ran asked.

    "What's the matter?" Song Xisong was startled, not knowing why.

    "Go back after eating, I have to rent a house for you." Su Ran said, "So have you finished eating?"

    "Finished."

    Song Xi obediently put down the chopsticks in his hand, pushed forward the bowl with half a bowl of noodles left, and said.

    "Okay, then let's finish our meal here first. You should know the way, pack up and go back by yourself, I will rent you a house, and I won't send you off." Su Ran just scanned the QR code to pay  After paying, I put my phone back into my bag and got up to leave.

    She has always been like this in her work, swift and vigorous, vigorous and resolute, and will never delay until tomorrow what can be done today.

    Song Xi smiled and stood up, "I'll see you off."

    "No, no, you're not on the way." Su Ran walked out of the shop and politely refused.

    "It didn't go smoothly at first, but now it goes smoothly."

    Song Xi raised his head, glanced melancholy at the sunset sky, and said slowly.

    "Um?"

    "You live near the set, and by chance, my car is also parked near the set."

    Song Xi smiled, embarrassed but polite.

    "Ah, ho ho." Su Ran smiled coyly when she heard the words, "I mainly consider that the parking space here is tight, and parking will be more troublesome." Su Ran explained.

    "Then let's take a taxi back." Song Xi suggested, "I'll pay the fare."

    Su Ran hesitated, "No need, this is so close to the crew, just a few steps away."

    "It takes an hour to walk, is it very close?" Song Xi asked back, looking sideways.

    "It's not too far away, just walk a few steps and you'll lose weight. I ate so much just now, and the oily Mala Tang is so big, I still can't digest it"

    Su Ran realized that she had slipped her mouth, covered her mouth, and looked at Song Xi beside her with a pair of peach blossom eyes, blinking and flickering.

    "That's the real reason why you didn't let me drive over."

    lose weight¡­¡­

    Song Xi smiled, and glanced at Su Ran's small waist that could not be grasped.

    "Actually, it's okay." Song Xi said in a calm tone.

    Su Ran's gaze involuntarily swept along his loose casual shirt to his waist. Obviously he couldn't see anything, but the two beautiful mermaid lines under someone's belly automatically appeared in his mind.

    Thanks, I was offended.

    Just like a scumbag who got 60 points in a random exam, the big guy with full marks took the paper and glanced at it, and said "not bad" kind of offense.

    "Don't be complacent, wait until I practice the vest line and blind your eyes!" Su Ran raised her arms with high spirits, then changed her tone, and said in a low voice, "But I can't control my mouth, just  I can only take a few more steps."

    Su Ran's expression was full of loneliness, and his tone was full of helplessness over his greed for food and drink.

    Song Xi chuckled, "The waistcoat line didn't come out."

    "Walking can control body fat." Su Ran emphasized.

    "Theoretically, walking slowly after a meal will promote gastrointestinal absorption, which will not only fail to achieve the goal of burning fat and slimming down, but also help to gain weight." Song Xi retorted.

    Su Ran frowned, "Really? But don't everyone exercise to lose weight?"

    "Theoretically, the goal of burning fat and losing weight can be achieved when the physical energy consumption is greater than or equal to the calorie intake. This is what people often say, 'Keep your mouth shut and open your legs'."

    "However, the energy consumption of slow walking is very limited. It takes at least 100,000 steps to consume the calories of a bowl of Malatang just by walking slowly. Almost no one can do it."

    "And slow walking is aerobic exercise, which can promote gastrointestinal peristalsis and metabolism. For example, if we normally absorb 200 calories from a bowl of Mala Tang, because we do aerobic exercise after a meal, we may absorb 300 calories.  card. to know?Walking 10,000 steps can only consume 20 calories.  "Song Xi said eloquently, his analysis was logical.

    "I can only walk 20,000 steps a day at most. No wonder my waist is getting fatter and fatter, and it's almost growing into a gas tank." Su Ran pinched her waist, her eyebrows slightly frowned.

    "Hey, how did you practice your mermaid line? Share some experience." Su Ran was thinking, then suddenly turned to Song Xi and asked.

    "Fitness requires a lot of equipment training, which is very hard. Your body fat percentage is already high, so it's good, and there is no need to practice any vest line."

    "I like it, hey, how did you practice the mermaid line, tell me about it, I will refer to it" (Remember the website URL: www.hlnovel.com
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