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Senior sisters and seniors explain to everyone while posing!
If you want to dance well, you must first have good dancing posture. The arms and elbows must be kept forward, and the same goes for women.
The hand contact must be very elegant. For men, when you turn your head to the left, you must be able to see your hand holding the woman naturally. You must not clasp it inward, and you must not clasp the woman's back with your right hand. .
After two people put shoulders and hands together, they should raise their heads and chests, draw their stomachs in, and have correct dancing postures. They should keep a certain distance between them, and they should look straight ahead to the left. Don't look at each other, don't look at your own feet. , walking on the dance floor with beautiful songs.
For any ascending or descending movement, if you want to have a good sense of balance, you must lift your body up from your feet, not your hands or chest.
The body swings, the power comes from the legs, not your shoulders, and the lower half of the body is used to drive the movement of the body. Therefore, if you want to move to the left or right, you must first move in the opposite direction. Do not rush To move, you should control the movement from the center of gravity foot. Ladies should feel that the force is extending forward. All forward or backward movements are preparatory movements on the feet, which are initiated by the center of gravity (supporting foot). Do not directly ( No preparatory action) to move forward or backward.
Similarly, in reflexive movements, the body starts to turn with the foot of the center of gravity. If the foot has already gone out, it will be too late to turn.
Dance is not every action is moving, such as spin, it is not a moving action, but a rotation, similarly, when doing double reverses spin, the center of gravity can not always want to move forward, this will make your dance partner unable to Follow you and lose your center of gravity.
For all tango dance movements, the feeling of strength is the feeling of extending downward. The chest and back should be kept flat and not deformed.
The steps of tango should be small steps, just changing the center of gravity. The best tango is not to see the movement, but only to see the position at the end. The movements and rotations must be clear, so that the lines and speed can be seen.
Pivot in tango, when the fourth step is reached, it feels like a turn, not a step, and the feeling of turning should disappear immediately after finishing, so that the lady can stay on the right side of the man.
Tango basically has no spin, only the axis rotation. When moving, the spin can only be done in place. All the dance steps are designed from the music, so you have to try to relax your knees to control the music, and the music has to be on the hem of the dancer.
Dancing is a kind of body movement. It must be accompanied by music to make yourself appear rhythmic. This is the biggest difference between the champion and others.
The technique of waltz swing The swing action and the turn action cannot be separated. The relationship between the two is the relationship between the engine and the tires. Without the turn action, the swing action will appear hard and unbalanced. The technique of time movement is achieved by turning through the center of the body and the movement of the legs and hips, as well as the swing of the shoulders and arms, to complete the light, elegant and dynamic dance posture.
The thinking logic of the dancer will think that the upper body does not move is a good phenomenon, but the limbs are free, and the cooperation and coordination between the dance partners cannot be restrained. Turning around can make the muscles of the limbs relax, so before swinging It is necessary to make preparations for the body turning movement, bend the knees loosely, push the body forward slightly from the legs above, relax the shoulders flat, brace the back and waist slightly, and place the weight of the body on the palms.
After starting to move, the rotation referred to in the dance steps refers to the rotation between the feet, not the rotation of the body. This point must be paid special attention, especially for women, almost only forward and backward movements, the rotation It's all done by men.
? To dance ballroom dancing, you first need to have musical ability, be able to understand the drumbeat, and step on the drumbeat accurately, so as not to step on each other's feet when dancing. Ballroom dancing is performed by two people, and they must cooperate with each other tacitly.
Next, let's first learn to listen to the drums, step on the drums accurately, and the drums can be light or heavy, fast or slow.
Two people pose, one walks forward and the other retreats.
Learn to shake one step first. One step shake means walking while listening to the drumbeat, thump, thump, thump, thump, and you can also shout one, two, one, two, one, two.
Learn to listen to the drums. After stepping on the drums, you can learn the three-step dance first. The three-step dance is divided into fast three, middle three and slow three, that is, three steps forward, three steps back, one person walks forward, one person goes backward .
? First learn to jump in the third form, that is, dong pinch pinch, thump pinch pinch. After the third form, you can learn three steps slower. The rhythm is slower than that of the third form.
Learn to dance four steps, and the four steps are also divided into fast four, medium four, and slow four. The beat of fast four is one, two, three, four, one, two, three, four.The beat, one? two three four, one? two three four, slow four is slower than middle four.
Learning to jump three and a half steps is also one, two, three, four, one, two, three, four, one, two, three is one beat, and four is half a beat.
After learning the basic steps, start to learn tricks. Learning various tricks can increase the fun of dancing.
To learn to dance tango, the rhythm of tango is one, two, three, four, one, two, three, four one. This step of tango one is mainly for tricks.
Learn to dance the sailor dance, the rhythm of the sailor dance is fast, it is also one, two, three, four, one, two, three, four, and there are many patterns in the sailor dance.
But we beginners, don't worry about making tricks, otherwise it will be counterproductive!
Pei Ting saw that the senior sister and the senior were flying on the dance floor as nimbly as swallows. The two of them chased each other, advanced and retreated, and followed each other, stepping on the rhythm, as if the music was changing with the dance steps of others Like!
The dance is so beautiful, so beautiful, the dance of the national standard is really attractive!
Pei Ting studied very seriously, and Qin Shan also studied very seriously. In fact, Qin Shan danced very well by himself!
Therefore, although Qin Shan has no purpose, he is indeed a good partner for Pei Ting!
Just stepping on someone's foot at Pei Ting from time to time, and saying I'm sorry, Pei Ting felt that she was really stupid!
?I'm really sorry for senior Qin Shan. I weigh over 120 kilograms. Senior Qin Shan is taller than me, but he's not that strong!
well!
Really miserable!
Why it seems so easy to dance, but it is so difficult to dance by yourself!
Qin Shan was also helpless in his heart, holding Pei Ting's hand in his own, and his hand was supporting Pei Ting's waist!
Being stepped on by his partner is also a normal state for beginners, but Qin Shan has a very strange feeling!
The light scent of Pei Ting's body spread to Qin Shan's nose. The small and delicate lips, the high nose, the curved eyes that are always smiling, and the shame that is revealed from time to time, made Qin Shan very useful!
There are also soft hands, soft and fleshy, but very powerful. Although the strength is not accurate, under Qin Shan's slow and careful guidance, it has improved a lot!
At least it doesn't hurt me to hold it, I don't know how this small hand has such great strength!
A girl with a body that is so good, she feels so good in the hand. Qin Shan's feeling of being touched by Pei Ting unconsciously from time to time is really memorable!
There have been about a dozen adjustments and exercises, and there is a professional person like Senior Qin Shan, Pei Ting thinks it is impossible!
When a class came to an end, Pei Ting and Qin Shan were already the best dancing couple among all the students!
In the rest of the time, students can exercise freely. Pei Ting is very interested, so she carefully asked Senior Qin about the time, so you can practice for a while!
The two of them have already danced freely, "Senior, why do you feel that you are very professional! It doesn't look like a sample paper that you don't know!"
"I will be a little bit. I am too nervous to study recently, so I signed up to study and relax! I have no choice but to be too smart, and I can learn everything quickly!"
"Hey, the senior is really annoying!" Pei Ting felt that besides Zhou Hang, there was another friend who praised her for being good!
Pei Ting feels that dancing is very comfortable, and dancing for Wei Ha also feels comfortable, a feeling of physical and mental pleasure!
After I go back, I will definitely try it with my third brother. The third brother said that he was pitiful when he was in college. Apart from working hard to earn money and studying hard, he didn't have any time for private life. There are really many regrettable things!
Ever since Pei Ting stopped stepping on Qin Shan's feet, the smile on her face has never disappeared!
This smile made Qin Shan feel good all over! Qin Shan hasn't been in such a good mood for a long time!
There are only two brothers in Qin Shan's family. He and Qin Chuan are considered to be on the road. Anyway, their parents were murdered very early, and there is no way to take revenge. Many people on the road are existences whose heads are ready to be lost at any time!
Qin Chuan and Qin Shan inherited a large amount of inheritance from the family, and both of them are the kind with super high IQs, no matter in every aspect, they are the kind of people at the top of the pyramid!
All the way bloody, killing all the way, Qin Chuan firmly took the top spot, Qin Shan assisted his brother!
In short, with the intrigue, there are few close friends, and both brothers belong to that kind of cruel existence!
The Qin family Shuangsha is the code name of the two brothers, anyway, they are very noisy!
Qin Chuan and Qin Shan really have very few friends, but many women!
Women, right? There are plenty of women if you have money!
Therefore, a girl like Pei Ting who has no sense of gender towards him fascinates him even more!
Knowing that Pei Ting has a partner, it doesn't matter, Qin Chuan doesn't care, and he didn't want Pei Ting to marry him by doing this!
It's just that I found a good prey, it's rare that I have the idea of ??conquering her!
Starting from dancing in the clubhouse, Pei Ting would appear in her dreams from time to time!
In the dream, the girl blossomed into a rose flower under him, which is so refreshing!
Qin Chuan has a regular female companion, and he always sees him once or twice a week, but it's not working out recently, he just needs to be together every night!
Otherwise, Qin Chuan would also be drunk with himself if he always had an evil fire!
That's why I'm more interested in Pei Ting, and I'm bound to take it down, and I'll get it after an addiction! (Remember the site URL: www.hlnovel.com)p; Therefore, a girl like Pei Ting who has no sense of gender towards him fascinates him even more!
Knowing that Pei Ting has a partner, it doesn't matter, Qin Chuan doesn't care, and he didn't want Pei Ting to marry him by doing this!
It's just that I found a good prey, it's rare that I have the idea of ??conquering her!
Starting from dancing in the clubhouse, Pei Ting would appear in her dreams from time to time!
In the dream, the girl blossomed into a rose flower under him, which is so refreshing!
Qin Chuan has a regular female companion, and he always sees him once or twice a week, but it's not working out recently, he just needs to be together every night!
Otherwise, Qin Chuan would also be drunk with himself if he always had an evil fire!
That's why I'm more interested in Pei Ting, and I'm bound to take it down, and I'll get it after an addiction! (Remember the site URL: www.hlnovel.com - Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report
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