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Text Chapter 100 Antidote to Anxiety

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    Yue Hai touched his heart, feeling the powerful heartbeat, and said helplessly: "It must be because I'm not poor enough, otherwise why I often can't control myself and always want to smash everything."

    The clean girl listened, she shook her head funny, and said: "I don't know how many times, every time I see Lao Han covering his towel on my towel, I want to scream, every time I see  He fell on the bed without changing his clothes, and I wanted to shoot him in the head.

    I have extremely serious cleanliness addiction and accompanying anxiety disorder. The chicken droppings at the door and the bird droppings on the roof all make me have the urge to burn down the house.

    What keeps me in control is the people I love and the people who love me!

    Sometimes I can't take it anymore, but thinking about Lao Han, I finally persisted.

    I know that I am not very popular, but I am willing to try my best to let myself ignore the things that drive me crazy for the sake of Lao Han.  "

    Speaking of cleanliness, the woman hesitated for a moment, and said: "I watched your battle on the screen sent back by Lao Han and the others. I don't know who you are, but you are a bit too powerful, and the 'power' without restraint is inevitable.  can make a person unscrupulous.

    We have seen many similar things in the army. Some companions who were originally shy and kind turned into beasts because of their strength, and finally died at the gunpoint of their colleagues.

    In fact, you have already realized the problem, which is much better than those people who obviously can't control themselves after a little power, but want to find reasons for their outrageous behavior.

    I don't know what will happen if you lose control, but in your current state, it should only be a matter of time before you want to completely control yourself.

    Anxiety disorders are not difficult to overcome, but the more you pay attention, the greater the feedback it will give you.  "

    After hearing this, Yue Hai looked at the obnoxious girl curiously, and said with a smile: "You can see this? We haven't met for more than two hours, right?

    Oh, sorry, I still don't know your name"

    "You are too sensitive to the surrounding environment. Irregular sounds, even slight movements, will make your heart beat faster. When you were in the electronic control room, although you spoke normally, I could hear you from several meters away.  to the sound of your heartbeat.

    Anxiety is a disease, but it can be controlled, but I guess you have lived in a high-pressure environment for too long, and any voice or action that does not meet your wishes will trigger your stress response.  "

    Speaking of this, the cleanliness woman pointed the water gun at the shoes on Yue Hai's feet, and after rinsing the shoes full of meat in the gaps twice, she frowned and said, "You should change a pair of shoes."

    After she finished speaking, she looked at Yue Hai who was smiling but didn't move, so she could only shift her gaze, hesitated for a while and said reluctantly: "I have severe cleanliness and accompanied by moderate anxiety. In order to adjust my state, I taught myself  I have a degree in psychology, my name is Gan Jing"

    Hearing such a fitting name, Yue Hai took off his shoes and stood barefoot on the ground while laughing and nodding

    Yue Hai, who was laughing loudly, looked at the quiet Gan Jing behind the mask, touched his nose in embarrassment, and said, "Now I understand why Lao Han didn't tell me your name, although it really matches you, haha  "

    Speaking of which, Yue Hai looked at Gan Jing, who had an uneasy face, and said with a smile: "I apologize, I shouldn't have made fun of your name.

    Now that you can control your problems, do you have any advice for me?  "

    "Drug control"

    Before Gan Jing finished speaking, Yue Hai waved his hand and said, "I tried it, but it didn't work. Is there any other way?"

    Gan Jing thought for a while, and said: "Then you can only adapt yourself, find a quiet, warm, and stress-free environment, find someone you love, and then slowly adapt.

    'Dopamine' is a very magical substance, and 'happiness' is also a good medicine.

    If you want to control yourself so much, it must be because the consequences of losing control make you feel bad.

    Your performance shows that you have a mature set of "moral values" and "values". The consequences of reckless behavior and the conflict of inner concepts are the root causes of deepening your anxiety.

    I don't know why you are like this, but you can find an 'anchor' for yourself, which will give you an extra layer of restraint, but when you roll in the emotional waves, you will not lose control, let alone  would run too far.  "

    Yue Hai nodded when he heard that, he smiled and stepped forward to hug Gan Jing who was wearing a protective suit, and wiped the last blood on his hand on her protective suit.

    After letting go, seeing Gan Jing who was tense all over, she suppressed the urge to scream, turned around and left the 'treatment'??Scene¡¯, Yue Hai smiled and shook his head

    What Gan Jing said is actually correct, Yue Hai did the same thing, Li Si and his family are Yue Hai's 'anchor', he tried his best to grasp this 'anchor', but it seems that it is still not enough.

    Yue Hai also doesn't know if he can find a 'lover' to increase the weight of 'anchor'. He has experienced many women, and he thinks that 'big forest' is also very good. Occasionally taking some 'medicine' in bars or other places is also effective.  not bad.

    The only thing he thinks about now is to balance his life and keep himself busy occasionally. After all, killing those monsters will not make people think that he is a psychopath.

    As for Gan Jing's so-called "lover", it can only be left to luck, this thing is really not something you can have if you want it.

    After Qi ran away with Gan Jing, Yue Hai walked to the outskirts of the ranch community, leaned on the fence and watched Lin Shaoqing fight with a few goblins.

    The 10-hour fierce battle has basically exhausted Lin Shaoqing's energy, but he still insists on killing monsters with the least effort and the most efficient method

    Yue Hai could feel that Lin Shaoqing was practicing with monsters, and everyone around him was cooperating with him.

    During the battle, there are always only three to five monsters around Lin Shaoqing. If there are any more monsters who want to approach, they will be hit by a bullet. If there are not enough, there will be a few bullets to drive the monsters back.

    Driven by Dana, Lin Shaoqing, a top student of the academic school, gradually began to transition to the combat school.

    This is in line with the logic of Lin Shaoqing's family biography, "there is no armor before the God of War", doesn't that mean to let pain act as a mentor to guide growth?  This is similar to what Dana is doing now.

    It's just that Dana's actual combat experience is very rich. She has been stepping on Lin Shaoqing's critical point, which made him painful and exhausted, but he felt that he could persevere.

    The last thing is to hold on, hold on a little longer, maybe I can hold on a little longer, it seems to be okay to do it again

    Dana is like lifting a hydraulic press, using progressive pressure to slowly squeeze out all of Lin Shaoqing's accumulated talent, strength, skills, will, and potential.

    In this regard, Yue Hai is completely inferior to Dana, because of his own reasons, it is easy to have cognitive biases in this area, and people will lose their lives if they are not careful.

    ?Because maybe the challenge that he thinks is easy is an insurmountable mountain for others.

    Yue Hai guarded the outskirts of the ranch community, shooting the monsters wandering around with a shotgun non-stop, and completely liberated the militia women.

    It wasn't until Lin Shaoqing completely lost his strength and fell to the ground that Yue Hai dragged him back to the community.

    Taking out a bottle of stamina potion and pouring it into him, Yue Hai patted Lin Shaoqing on the shoulder and said with a smile: "Don't lie down, get up and move around, if you fall asleep right now, half of the previous suffering will be gone."  I ate for nothing."

    Lin Shaoqing raised his upper body with difficulty and looked at Yue Hai, and said, "Boss, tell me the truth, are these two missions a test for me? Have I passed the test?"

    After hearing this, Yue Hai said with a smile: "What are you thinking? I just think your life is too comfortable, and you, a weak chicken, really don't go well with Li Si, that street fighter.

    What's the use of you, a young master who is almost thirty years old, pretending to be mature all day long?  It is more useful to experience more things than to think about it in the comfortable environment of the city.

    Look, if you keep fighting like this, I guess you will be able to touch the threshold of God of War in a few years, don't you want to surpass Li Si?  "

    When Yue Hai was giggling and fooling Lin Shaoqing, a strong energy fluctuation suddenly appeared in the northern jungle

    The water tower where Dana was located suddenly exploded, and the clear water in the water tank pushed open the lid of the water tank as if boiling, and drenched Dana who was lying underneath.  </div&gt
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