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- "First, I want to test your physical fitness!" Lu Wei said.
"How to test?" Dongfang Herring asked.
"Attack me with all your strength!" Lu Wei said.
"Full strength?" Dongfang Herring asked.
"Yes, full strength!" Lu Wei said.
"Are you sure? My strength is relatively strong." Dongfang Herring said.
"I hate other people's nonsense!" Lu Wei said.
"Then you are ready, I am going to punch." Dongfang Herring also wanted to test how strong Lu Wei was.
There is a large open space in the backyard of the villa, which has not been used, and it just happens to be used as a martial arts training ground. Lu Wei is a very time-sensitive person. When he learned that Dongfang Herring had returned from the airport, he immediately pulled Dongfang Herring out to test his basic data so that he could formulate training courses.
Dongfang Herring could only put down Sister Wu Baoer and came to the backyard. There is also a workout room indoors, but Reed says the outdoors are more appropriate for the environment. If you encounter danger, the probability of encountering danger outdoors is much higher than indoors.
Outdoors are more suitable as training venues. Dongfang Herring understands this, she does what she says.
强牺   读牺。 Reed is 1.68 meters tall, weighs 55 kilograms, and has wheat-colored skin, but I don¡¯t know whether it is a natural beauty or a good skin care product. Army boots. The whole person gives people a calm and fierce temperament.
Lu Wei looked at Dongfang Herring's pretentious warm-up movements, but she didn't show her contempt in her heart. Her gaze was like a falcon, staring at him without blinking. When the muscles in his legs were tense, she knew that he was going to make a move. She crossed her hands , intending to take it hard, and try the power of Dongfang Herring first.
Huh¡ª¡ª
A shadow flashed across, severe pain erupted from the arm, and a terrible force came over him. Reed's whole body was tense, but he still couldn't control the tendency to fall backwards. Stopped, there was no feeling in the arm, and the half of the body was numb.
"What happened?" Lu Wei looked at Dongfang Herring in disbelief, did he punch this punch? this speed? this power?
She has only experienced it from his instructor, punches are like electricity, and they are powerful and heavy.
"Instructor?" Dongfang Herring yelled softly, worried that the other party would not be able to bear it. Although he only used three parts of his strength, he knew very well how strong he was.
"Come again, this time to test your reaction speed." Lu Wei walked over as if nothing had happened.
"Then I'm here!" Dongfang Herring showed an admiring expression, worthy of being the instructor recommended by Chen Xiaohuan, he was really good, and if he punched him, nothing would happen.
Huh¡ª¡ª
The fist was like a meteor, because the speed was too fast, it produced the sound of breaking through the air. Lu Wei saw it clearly this time, and just because he saw it clearly, the horror in his heart became more intense. This is definitely not something an ordinary person can do.
She didn't block hard, but used four or two strokes to remove the strength of Dongfang Herring, her hands collided, and the reeds were extremely difficult to guide, as if a cow was pulling a mountain.
Dongfang Herring saw that the punch was useless, and with a huff, he struck out with his left hand. There was no move, it was just an ordinary straight punch, but combined with speed and strength, it produced powerful power.
Lu Wei was shocked in his heart, but there was no change on his face, but the speed of his attack was much faster. His hands, feet, and waist moved together, mobilizing all the strength of his whole body to defuse Dongfang Herring's fist.
Dongfang Herring was worried about hitting the reed at first, but after a few punches, he realized that he was thinking too much, and the reed was easily pulled and swung freely.
?He punched faster and faster, and he couldn't leave Lu Wei's face with every move. In the end, even if Dongfang Herring tried his best, he could only touch his corner or hair.
"Stop, it's fine!"
When fine beads of sweat appeared on Dongfang Herring's forehead, Lu Wei stopped shouting.
"Yes!" Dongfang Herring stopped, looking at Lu Wei with admiration. He thought he could beat the special forces, but after one side faced off, he realized that he was thinking too much.
There is a huge gap between those who have been trained and those who have not.
"Get ready, I will attack you next time, if you can't stand it, you have to speak up in time." Lu Wei said.
"Yes, instructor!" Dongfang Herring stood ready.
Lu Wei punched out, but the speed was not very fast. Dongfang Herring turned his head to avoid it, but heard a slap, and received a punch on his left shoulder. The force was within the acceptable range, but¡ªit hurt.
Reed took a step back and asked with his eyes.??
"It's okay!" Dongfang Herring said.
"Be careful, I won't stop unless you make a sound," Reed reminded.
"Yes!" Dongfang Herring held his breath and was more careful this time.
Left hook!
At this time, the .com Zhang Si. Dongfang Herring saw clearly, and also paid attention to Lu Wei's other hand, but the raised hand still didn't block it.
Peng!
He was punched in the chest, and the pain pierced his heart.
Right uppercut!
boom!
The abdomen was hit hard, the abdomen was very fragile, and there were many pain-sensing nerves, the Oriental herring was so painful that it even twitched. Reed is not tall, but his strength is extremely terrifying, especially his explosive power. He can unleash explosive power in a short distance.
Dongfang Herring was glad that he had injected the medicine, otherwise, he would not be able to take a single punch.
boom!
boom!
boom!
Dongfang Herring felt that he had turned into a sandbag, and he was constantly being hit. He clearly saw Lu Wei's shot, and he also made dodge movements or reached out to block, but it was always unsuccessful. Reed can always break through the blockade he thought was infallible and hit him with ease.
boom!
To control the big and to control the owl. The nose was hit hard, and the painful Dongfang Herring almost burst into tears. When Dongfang Herring couldn't help but wanted to fight back, Lu Wei stopped.
"Your physical fitness is very good, and your strength and speed are far superior to others. Practicing martial arts with this kind of physique can get twice the result with half the effort." Lu Wei looked at him, "In terms of strength and speed, I am at most on par with you, or even slightly inferior. Where is the difference?"
"Reaction speed!" Dongfang Herring thought for a while.
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"There are many types of speed, such as straight line, turning, pause, burst, etc. If you can integrate these things, you can start your career." Lu Wei said.
"I also ask the instructor for advice!" Dongfang Herring said respectfully.
"It's useless to say, rely on practice, I already have a general understanding of your situation, I will give you a self-made exercise plan, starting tomorrow, you have to set aside at least 2-3 hours a day for exercise , can you walk there?" Lu Wei asked.
"Yes!" Dongfang Herring gritted his teeth and agreed.
"It's here today, let's take a shower." Lu Wei walked a few steps, then stopped suddenly, "I'll make a list of equipment for you later, you try to buy as much as you can, if you can't buy it, tell me, I will Let's figure it out."
"Yes!" Dongfang Herring agreed.
As soon as the reed left, Dongfang Herring couldn't bear it any longer, and stretched out his hands to scratch around his body, with a painful expression on his face. Lifting up the clothes, I found that there were bruises and purple spots on my body, and there was no good place.
Walking with a limp.
While he was taking a bath, Lu Wei returned to his room and called Chen Xiaohuan.
"Uncle Master didn't make things difficult for you, did he?" Chen Xiaohuan was still very worried. Although Uncle Master loves him, is Uncle Master's temperament (remember this site URL: www.hlnovel.com - Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report
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