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Chapter 587 The beauty of fitness, Situ Yu's plan

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    Just out of the pot, the dumplings are steaming hot, permeating the courtyard, with the smell of fireworks, which makes people feel more cordial.

    The scene is warm.

    On the eve of the meal, it happened that Qin Manyun also came back, which made it even more lively.

    Everyone gathered around a table, eating dumplings, having fun.

    Li Nianfan asked curiously: "Miss Manyun, what's the result of competing with others?"

    Qin Manyun immediately said sincerely: "Thanks to Mr. Li's teaching, Manyun won by luck."

    "Oh, good thing! It's because you are hardworking and talented."

    ? Li Nianfan laughed, not feeling too surprised. He had confidence in his piano skills, and he also gave Qin Manyun a classic score, so the probability of losing is not high.

    Qin Manyun looked at Li Nianfan's appearance, and a trace of deep admiration and admiration flashed in the depths of his beautiful eyes.

    Having just heard the secrets of Chaos from Taishang Laojun, her admiration for Li Nianfan has reached its peak.

    Originally, everyone guessed that Li Nianfan was a great player in the world, just to add a little fun to life, and everyone just acted with the expert to add joy.

    However, at this moment, this speculation has ushered in a huge reversal!

    It turns out that the expert is a supreme being!  A hero who shoulders the burden of the human race, guards the chaos, and fights against the ancient clan for the sake of endless creatures!

    He is so approachable now, he must be full of deep meaning, most likely he is planning for the future, compared to the game world, I don't know how many times more high-end!  He is a great man!

    And I was lucky enough to be valued by him and become a piano boy.

    In the future, on the road against the ancient clan, I, Qin Manyun, must be there!

    Thinking of this, she couldn't help being even more excited, her heart was ups and downs, and her pretty face was flushed.

    Li Nianfan watched Qin Manyun's expression change, and secretly sighed in his heart. He just asked casually, but she became so excited. It seemed like a hard fight.

    After eating and drinking enough, the job of washing dishes was naturally handed over to Xiaobai, while Li Nianfan lay comfortably on the recliner and lived a life of salted fish.

    As for Qin Manyun and Situ Qin, they focused on the pile of fitness equipment.

    Full of curiosity.

    Dahei looked at them and said, "Do you want to try it? It's very useful."

    "OK."

    Qin Manyun nodded, and carefully stood on the treadmill.

    Dahei stood upright and began to choose a mode for her, and then the treadmill started to move.

    Qin Manyun hurriedly moved.

    Originally, she didn't really pay much attention to it, she thought it was an activity toy of Dahei. After all, in her opinion, the speed of the treadmill is not fast, but just running, what technical content can it have?  ?

    However, as she took the first step, her pupils suddenly widened, her whole body tensed, and her whole body was exerting strength.

    At this moment, endless pressure suddenly enveloped her whole body, making it extremely strenuous for her to take even a small step.

    She was in doubt and wanted to stop, but the treadmill didn't allow her, so she could only run with all her strength.

    It has to be said that Qin Manyun has a very good figure, with a bumpy figure. As she takes a step, she perfectly shows the advantages of her figure, especially a pair of exquisite long legs that drive the muscles of the waist and buttocks, which is pleasing to the eye.

    Li Nianfan looked at this scene, and immediately said kindly: "Keep steady breathing, control your pace frequency, running is still good for your physical and mental health, don't stop, run more."

    Qin Manyun was convinced, and immediately ran even harder.

    Immediately afterwards, she felt that the blood in her body began to flow faster, and a surge of dry heat rose up and spread to every corner of her body.

    strength!

    Extremely powerful!

    Qin Manyun has an illusion that at this moment, he has inexhaustible power!

    At the same time, even the mana in his body began to move around the corner.

    Boom!

    Just a moment later, the volcano erupted directly, and her cultivation base began to soar at a speed that was too terrifying to imagine.

    Originally the strength of the early stage of Da Luo Jinxian, one breath will reach the middle stage of Da Luo Jinxian, and another breath will reach the late stage of Da Luo Jinxian!

    Go straight to Zhunsheng!

    "This, this is"

    ? Qin Manyun was horrified, his mind trembled, and he almost diedDong Yingwei didn't speak, and the scene fell into silence for a moment.

    Situ Yu Chun Sui is also betting that the Gambling World League can help him become the young suzerain.

    "Hehe, since it is mutually beneficial, we will naturally help you if you are doing it!"

    Finally, Dong Yingwei spoke. He raised his hand and flipped it over. Two boxes appeared in his hand, and he threw them to Situ Yu.

    "This is also the experimental result of our Jiemeng. One box can be used to improve strength, and the other box is called Tongxin Pill. You can find a way for that monster to eat this medicine together with the blood of the black tiger.  It had a good impression of the black tiger within three days."

    Dong Yingwei's eyes flickered slightly, and he threw Situ Yu a pill again, "Just to be on the safe side, you let him take this pill together!"

    Like it turns out that I am a master of cultivating immortals, please collect it: It turns out that I am a master of cultivating immortals with the fastest update speed.  (Remember the site URL: www.hlnovel.com
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