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Chapter 1001: Tai Chi

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    ? In the early morning of the next day, people walked out of the house one after another, three or two, some walked fast, some jogged, some stretched their legs, some did exercises, and everyone started their morning exercises!

    Long Xiaoyun and Mu Han also dressed up, came downstairs, saw that there were already many people around, and the two of them also walked out of the house, at first they walked slowly, then quickly, and finally the two of them ran  !

    At first, the two of them were still running in parallel. Slowly, slowly, Mu Han left Long Xiaoyun behind. In fact, running was a bit difficult for Long Xiaoyun, after all, he lacked exercise!

    Although it was jogging, the rhythm seemed to be very important, and Long Xiaoyun couldn't adjust it all the time. Mu Han, who was running ahead, felt Long Xiaoyun's effort, so he slowed down.

    Waiting for Long Xiaoyun to catch up, he managed to catch up with Mu Han, but he was already out of breath, "It seems that I need to exercise, my good guy, I'm so out of breath after running such a distance."

    "Don't worry, take your time! Adjust the rhythm and breathing, it will be much better, otherwise you will be more out of breath." Mu Han explained the running posture and breathing rhythm to Long Xiaoyun while running!

    In this way, the two of them turned back and forth, one left and one right, in order to let Long Xiaoyun know the details of the running. From a distance, it felt like Mu Han was jumping like a bird.  Jump and circle around Long Xiaoyun!

    The two talked and laughed, and ran a long distance without knowing it. There were more and more people around, and it was very lively. It felt like visiting a night market. Many people looked at this posture like athletes!

    No matter in terms of physique and speed, everyone is super-level. This is the difference between regular exercise and occasional exercise. In Long Xiaoyun's view, everyone's speed, frequency, physique, and breathing are all extraordinary!  !

    ?Look at the feeling that the two of them are a bit insignificant, don't care, it's just for exercise anyway, whatever you like!  The two ran a distance again!  Long Xiaoyun couldn't hold on any longer, and put his hand on Mu Han's shoulder, "I can't do it anymore, I can't run away"

    Looking at Long Xiaoyun, who was out of breath, Mu Han shook his head helplessly and smiled, "Well, okay! Seeing that you are so tired, there is a park next to you, let's go there for a walk"!

    So the two of them changed from jogging to jogging. As soon as they entered the park gate, they stayed in a daze. I'll go. What's the situation?  Crowds of people!  Not to mention anything else, there are several teams of grandpas and aunts dancing in the square!

    People are dancing in neat steps, waving their arms and twisting around. From a distance, they are really coordinated. The focus is on people's facial expressions, and every movement is so in place!

    The breeze in the morning makes people feel that this kind of picture is like a painting, Long Xiaoyun can't help but envy, if he is old, he will be content!

    In fact, people¡¯s life is a state of mind. When the state of mind is good, everything is beautiful, just like now. Looking at the picture in front of him, Dong Xiaoyun feels that everything is good, and everything is good.  happy!

    The two continued to walk forward, when they suddenly saw Tai Chi practitioners in front of them, oh, it¡¯s so beautiful, among them there are older ones, younger boys, and beautiful young ladies!

    Tai Chi itself is hard and soft. Look at their style of play is really strong, soft and strong, Long Xiaoyun can't help but envy, look at others, and look at his own physique, alas, really  It's lazy!

    At this time, Mu Han walked over and joined them, dancing with them. Although the posture was a bit funny, it could not be considered as a kind of self-indulgence!

    Long Xiaoyun on the side smiled as he looked at it. What he laughed was not how funny his movements were, but this kind of happy feeling, which made people feel very happy.

    Here, Mu Han was imitating movements clumsily, while looking at Long Xiaoyun and the two of them, they looked at each other and smiled, Long Xiaoyun waved to Mu Han, so the two continued to walk forward!  How far they went, they heard the sound of beautiful singing and opera!

    This feeling is like the bel canto singing, the sound echoes in the entire air!  So the two looked for the sound, and it turned out that there were several people practicing singing not far in front!

    Although they are all elderly people, they are probably retired people!  The point is that people still sing very well!

    When I got closer, I found that there are all kinds of musical instruments here. I guess they are old people who have retired from the band. Some of them are practicing songs, some are practicing music, and some are practicing Peking Opera.  Very harmonious, it still feels very beautiful!

    This is for Mu Han and Long Xiaoyun.  It can only be that they don't know how to appreciate it, because they are not interested in these!  At this time, the two suddenly found the bridge in front of them!

    Looking from here, it feels so high and far away,?It was Long Xiaoyun and Mu Han who decided to challenge to climb over the bridge, and they walked over. As soon as they got under the bridge, they looked up and saw that there were so many people on the bridge, and they were all on the same level.  climb up!

    Come on, let's challenge, both of them think this way at the same time, one person starts to walk up the stairs from the left and the other from the right. In fact, this bridge does not feel too high, but the stairs are very steep.  Going up is really strenuous.

    Long Xiaoyun couldn't lift his legs after walking a few steps, good guy!  Is this ladder vertical?  Why so much effort?  Looking at the other side, Mu Han is still relatively relaxed!

    Unknowingly, Long Xiaoyun has fallen several steps, but I feel that Mu Han is also more laborious, because of the height of the leg!  Look up at the people above, too, climb a few steps and stop for a while, climb a few steps and stop for a while.

    It seemed that these people lacked exercise. After climbing for a while, they felt that the time passed slowly. After finally reaching the top of the bridge, they realized that the stairs were almost vertical.  Standing on the top of the bridge, looking down at the boat below!

    It is really a ship with clear water, and there are lotus leaves beside it!  Looking from a distance, I feel that this is a living picture of going up the river during the Qingming Festival. Two people stood on the top of the bridge and enjoyed the scenery.  I climbed down from the bridge before and after!

    In fact, after crossing this bridge, we will be the exit of the park, so Long Xiaoyun and Mu Han sat by the bridge to rest for a while. To be honest, their legs were a little trembling just after coming down from the top of the bridge because of the steep steps.

    After resting for a while, the two walked out of the park. People were also walking back one after another. Because of time constraints, everyone still had to go to work. Long Xiaoyun and Mu Han also turned back and bought some on the side of the road.  early!

    First: I went out to exercise one day, although my legs were shaking a little, but I was still in a good mood, so the morning of the day was over, I went home to pack up, and started to go to work early after eating!  (Remember the site URL: www.hlnovel.com
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