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Chapter 1490 Practice

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    Early the next morning, Zhao Ying woke up, and the shadow of the cold had disappeared from her body.  She is a little excited now.

    "Ye Chen, how are you preparing?" Zhao Ying asked Ye Chen

    "Well, I'm almost ready. This is the practice method. You can start practicing according to the above, but this process may be very long, so you must be patient." Ye Chen carefully told Zhao Ying

    "Well, I understand," Zhao Ying said

    "Okay, the next step, you first start to understand the vitality of the world according to the content on the paper, this step is the most important" Ye Chen said to Zhao Ying

    "Okay, then I'll start"

    Zhao Ying began to carefully read the formula that Ye Chen gave her. The content of the formula was very obscure and difficult to understand. Zhao Ying spent more than an hour watching it. At this time, she understood the content of the first part of the formula.  .  Putting down the book, Zhao Ying sat cross-legged on the mat under Ye Chen's guidance and began to feel the vitality in the world.  After several hours, Zhao Ying finally felt a trace of energy in the world.

    "I felt a wave of energy just now, this should be vitality"

    "That's right, as long as you practice according to the formula above, it should be vitality. The next step is the second step. You should carefully feel this vitality and then carefully introduce this energy into your body"

    "Well, let me try." After speaking, Zhao Ying closed her eyes and began to feel the vitality. After a while, Zhao Ying felt the vitality, and then she began to carefully guide the vitality into her body.  But she tried several times without success.

    Ye Chen saw that Zhao Ying was a little impetuous at this moment and quickly said to her, "It's okay, this step is very difficult, but also very important, you don't need to rush and take your time." Ye Chen comforted Zhao Ying

    "That's it, then I'll try again." After Zhao Ying finished speaking, she closed her eyes and began to practice, and the afternoon passed quickly. During this afternoon, Zhao Ying tried dozens of times and finally succeeded.  up.

    "Great, I finally succeeded." Zhao Ying said to Ye Chen very excitedly

    "That's right, you've made it this far, which shows that you have good talent. Next, you can introduce a burst of vitality into your dantian, which is the location of your lower abdomen. As long as your dantian is successfully developed, it means that you can really start to practice.  up"

    "Okay, I'll try." Zhao Ying returned to Ye Chen and closed her eyes again to start practicing

    This time, Zhao Ying quickly introduced a burst of vitality into her body, and then she carefully guided this vitality to her dantian, and Zhao Ying quickly introduced this vitality into her dantian.

    Now Ye Chen who is on the side can feel the vitality fluctuation in Zhao Ying's body and know that Zhao Ying has succeeded.  As soon as Zhao Ying opened her eyes, Ye Chen said to her, "Congratulations, you have also stepped into the ranks of cultivators."

    ""How did you know?  "" Zhao Ying asked Ye Chen

    "I can feel the vitality fluctuations in your body, so I know you have succeeded." Ye Chen said to Zhao Ying with a smile

    "Is it so magical? Why can't I feel the vitality fluctuation you mentioned?" Zhao Ying asked Ye Chen

    "After all, you have just started to practice. Your current realm is the one-yuan realm. When you enter the two-yuan realm, you can probably feel the fluctuation of vitality," Ye Chen explained to Zhao Ying.

    "Then I have to practice quickly, and strive to reach your realm as soon as possible," Zhao Ying said to Ye Chen

    "Then you have to work hard. You just started practicing on Friday. You can compare with him to see whose cultivation speed is faster."

    "Really? When you go back, tell him to wait until the next time the two of us meet to see who can practice faster," Zhao Ying said to Ye Chen excitedly.

    "Well, don't worry, I'll tell him when I go back. But you also have to be careful not to raise your level too fast, otherwise you might go backward if your level becomes unstable." Ye Chen said to Zhao Ying

    "Well, I will pay attention." Zhao Ying stood up after speaking

    "Hey, I didn't do anything after working all afternoon," Zhao Ying said to Ye Chen in amazement

    "This is the benefit of cultivation, it will improve your body to the greatest extent, and you will rarely get sick again in the future"

    "Really?" Zhao Ying said to Ye Chen in surprise

    "Of course it's true, you feel the same about yourself now"

    "I feel that my cold and uncomfortable feeling have completely disappeared. My current state may be better than my usual best time." Zhao Ying said to Ye Chen in surprise

    "This is one of the benefits of cultivation. After your realm is raised to a higher level, you will find that cultivationThe benefits of practicing are very great.¡±

    "Well, I will work hard to practice. How about we go out for dinner later to celebrate my start of cultivation" Zhao Ying said to Ye Chen

    "Okay, that's a good suggestion. I'm a little tired of cooking my own food after eating these two days," Ye Chen said.

    "I think the food you cook is delicious, much better than mine," Zhao Ying said

    "Really? Is my cooking so delicious?" Ye Chen was very happy to be praised by Zhao Ying

    "Fake, the food you cook is not delicious at all"

    "Hey, let's go now. I've been teaching you to practice all afternoon and I'm almost starving to death."

    "Okay, let's go after I change clothes"

    After Zhao Ying changed her clothes, Ye Chen took her hand and walked out of the house. Ye Chen stopped a taxi downstairs.  After Zhao Ying got in the car, Ye Chen asked Zhao Ying where to eat, Zhao Ying thought for a while and said to the driver, "Master, let's go to Haohai."

    "okay"

    "Haohai is a very famous Sichuan restaurant here, and the signature dish there is very delicious boiled fish," Zhao Ying explained to Ye Chen

    "It's not good for you to eat spicy food when you have a cold." Ye Chen persuaded Zhao Ying

    "It's okay, can't I practice now, I should be fine if I eat a little spicy food, and there are other non-spicy dishes there too"

    "Oh well"

    Soon the taxi stopped at the entrance of Haohai Sichuan Restaurant.  Ye Chen took Zhao Ying's bag away and entered, found a private room to sit down, and soon a service staff came to order for them.  Ye Chen asked Zhao Ying to order all the dishes, and Zhao Ying quickly ordered the dishes.

    "Why don't you order a single dish?" Zhao Ying said to Ye Chen after the waiter left

    "As long as it is what you order, I like it," Ye Chen said to Zhao Ying with a smile

    "Really, then it's fine if I order you a chopped pepper. I heard that the chopped pepper here is very delicious." Zhao Ying said with a smirk

    "You don't really want to order, do you?" Ye Chen said with a bitter face

    "Just kidding, you're so afraid that I'll give you some"

    "Of course not, you are my dear wife, I am sure you will not harm me"

    Soon their dishes were served.  Ye Chen took a mouthful of boiled fish and put it in his mouth.

    "Well, the boiled fish here is really good" (Remember the website URL: www.hlnovel.com
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