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Free Web Novel,Novel online - All in oicq.net -> Romance -> be a useful person to society Chapter Forty-Two: Running Forward
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Xiao Qi finished everything, and when she was lying on the bed, her aunt came down, and she was shocked to see the house turned into this.
However, I am very happy, and my face is full of teeth when I smile.
He reached out and touched the wall, then the table.
"This is good, it doesn't get dusty."
Turning around, I saw the sauerkraut jar again, saw branches inserted in it, and said with a smile: "You young people are still amazing, you can make it look good if you just do it, there are many flowers given by the patients on the ward, I will bring them next time, You can put it in this jar."
Su Simei didn't ask how much these wallpapers cost, she was thinking, when Xiaoqi starts school, she will be given a sum of money, and she heard from Xiaolin next door that Xiaoqi's university tuition is not cheap, so she can help with the calculation.
"I'll cook at night. I'll make the bacon rice you made last time. It's also delicious. Go take a bath."
Xiao Qi was sweating all over from work, but he went to take a bath, thinking that today's steps were not enough, and he had to walk more than 10,000 steps, and was sweating again, so he should go to the shower later.
"Auntie, I went out to exercise and just came back for dinner."
It is easy to make bacon rice, so it doesn't matter to Su Sime.
Xiaoqi changed into sports shorts and short sleeves, put her mobile phone on, and tied it to her arm. She downloaded the text content of the fourth volume of the new concept. She has almost finished reading the third volume. She plans to start reading the fourth volume. She can listen to it while running. English recording.
It was almost six o'clock in the evening, and the dishes of the fast food restaurant in front of the hospital were all piled up, dripping everywhere through the glass cover, looking at the oily flowers.
Most of these fast food eaters are family members of the hospital, as well as migrant workers working in the hospital and No. 1 Middle School.
The hospital has always been engaged in construction, and a building was added behind the inpatient department. Anyway, there will never be enough patients, and there are often people lying in the corridors.
The No. 1 Middle School was knocking and knocking during the summer vacation to do some repair work.
The snack bar next to the fast food restaurant also had people entering one after another. The boss set up a cauldron, which was just under the door, smoking.
When Xiaoqi came out, he still smelled greasy, but he had an indescribable other feeling, which was very lively.
She goes to school every day to endorse. She is young and pretty. The gatekeeper at the school gate saw that she didn't say anything, so he let her in.
There are several basketball courts in the No. 1 Middle School, but because it is the city center, there are only these courts. There is no football field, and there is no formal 800-meter track.
But after all, it is a campus. Although there is no formal runway, I tried my best to create a plastic runway in a simple environment. As a result, the runway was longer than 800 meters, like the intestines in the school. There are more than 10,000 meters.
Not very formal, but enough for running.
Xiaoqi first did a warm-up, which was also taught by her swimming coach, Teacher Wu.
Stretch your arms, waist and legs, and start running when your body feels stretched.
Although she is a girl from the countryside, her sports performance is also very average.
Originally, I didn¡¯t do much exercise and work at home. I read books every day and didn¡¯t move. That means I was young and had a good metabolism. If I got older, I would become a dead fat house.
After warming up, start running.
She has learned the long-distance running skills of Diana's equestrian coach, and the current state of long-distance running is entry-level.
In fact, she didn't run seriously before.
Originally I thought I could go to a trainer after applying for a fitness card, but I found that I took it for granted. After swimming, I would be exhausted to death, let alone go to a fitness trainer.
Sure enough, the little brothers in the gym who tricked you into applying for a card are all invincible.
Her goal is to run 10,000 meters, so she pays attention to her breathing when she starts.
I didn't dare to pant, and it's been a long time since lunch, and my stomach doesn't feel uncomfortable. After I started running for a few steps, Xiaoqi felt quite comfortable. The feeling of running is different from walking.
When running, the surrounding scenery reverses at another speed.
The broken hair around the ear flew back.
The shattered sunlight is also receding rapidly.
Although it is still the same world, it seems to be different again.
The field of vision seems to be wider.
The whole person has a feeling of gradually flying.
Breathing, step by step, step by step, exhale, arm movements, leg movements, breathing movements, echo each other, there is a very comfortable state, it seems that it can fly faster.
Also, when running, raise your head and open your shoulders. You will no longer subconsciously hold your chest like you usually do when you walk. When you look ahead, your chest seems to be opened.
bodyGradually enter a very harmonious state, very light when running.
Of course, I gradually became a little tired, but I was in a very comfortable state.
She didn't stop, but continued to maintain this speed, running at a constant speed, neither fast nor slow.
Accustomed to the running posture and breathing, her attention is more on the English text in the earphone.
The texts in the fourth volume are a bit jerky for Xiao Qi, but they are not incomprehensible, but it is more difficult to recite them.
She was running and listening to English texts.
Sweat slowly crept to his forehead and dripped down his cheeks.
Her waist is always relaxed and upright, not too straight.
The running is very fun, especially the changes in the number of steps and the amount of money can be watched.
Every step increases by 0.5 yuan, and the money she gets from the number of steps in a day is enough for her to pay her tuition.
Xiaoqi was busy and confused during this time.
Getting money is actually a state of not knowing how to spend it.
At the age of seventeen, there is actually not much opportunity to spend money.
It feels like knocking a jujube on the east side and a pear on the west side.
But when she was running, let her completely let go of these, let go of all kinds of strange burdens.
All she needs to do is simply run.
I even feel that listening to English is easier and more focused at this time.
She discovered that she likes to run.
I like the feeling of running.
Free to fly.
This feeling makes people a little obsessed and slightly drunk.
Like the process of restarting a computer and mobile phone, he ran more than 10,000 steps. In the end, Xiao Qi walked slowly and took a deep breath. The whole person's state seemed to be restarted, unprecedentedly clear.
She decided to run more in the future.
Not only can it solve the problem of step count, the most important thing is that running is like a spiritual cleansing, the sweat on the body is splashing, and I feel that not only the mind is thorough, but even the body seems to have the function of cleansing.
After running, I walked slowly for half a circle.
There is a shadow of her always straight back on the playground.
It's very long.
Walking back slowly, the fast food restaurants in front of the hospital were all lined up, and people were coming and going.
She went back to her aunt's dormitory and took a bucket to take a bath in the ward. After washing off the stinky sweat, she felt much refreshed.
Of course I was still tired, so I ate quite a lot for dinner.
The bacon rice made by my aunt is not cut finely enough, there are large pieces and small pieces, and the water is a little too much.
But now Xiaoqi is very hungry and eats a meal like a storm.
After drinking the last mouthful of seaweed egg soup, he burped.
I feel that today is perfect. (Remember the site URL: www.hlnovel.com - Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report
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