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Chapter 1028 The Daily Struggle of a Fat Girl (46)

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    ?

    She is very aware of the impact of her own physique, which makes her able to bear far beyond the limit of ordinary people.

    That is to say, from the perspective of health, if an ordinary person needs to exercise at an intensity of 1 every day, then her intensity can be increased to n times of 1, but it will not cause too much burden on the body, and there will be no side effects  .

    It's just that, the further you get to the back, the more you need to endure, the more obvious it will be.

    If Yu Miao is really the kind of person who can't bear to suffer, of course she can choose to take it slow. Anyway, there is no hard and fast rule on the time she spends in the mission world, so she can spend decades to lose weight.

    But she is not this kind of person.

    She is used to doing one thing and trying her best to do her best.

    Obviously it can be done quickly, why wait until later?

    Human inertia is developed through procrastination again and again.

    She didn't want to wait until she left the mission world and found that the good habits she had developed in the real world for more than 20 years were ruined and turned into a lazy and unplanned guy.

    Because of this, Yu Miao was able to lose dozens of catties within two months, far exceeding the effect of ordinary people.

    Of course, in addition to willpower, it also has something to do with her physique being able to withstand this intensity.

    Otherwise, sooner or later, you will have to tire yourself out.

    Lost dozens of pounds, in addition to slight changes in appearance, the feeling during exercise is also changing.

    Yu Miao found that her pace became easier when she started running.

    ? In the first few days, after two or three laps, I felt that the flesh all over my body kept falling, which was the most painful feeling of gravity.

    Less than ten laps, the calf muscles will be sore, and the arms seem to be heavy and unable to move, all relying on her grasp of her physical condition, she has been gritting her teeth to continue.

    Today, after ten laps, the feeling is similar to that of two or three laps at that time.

    This process has changed step by step in the past two months.

    You can add three more laps today.

    Yu Miao secretly calculated in her heart.

    At this time, there were more elderly people in the open space.

    At this time, they no longer chatted, but got together and lined up, using a super-large speaker to play soothing vagueness, and started to practice Tai Chi one by one.

    On the surrounding runway, there were gradually more figures of other people.

    There are young people in their twenties who are working out, and there are also old people with gray hair.

    Either fast or slow, one by one running in the morning wind.

    On the contrary, for students of Yu Miao's age, there was no other student besides her.

    I haven't seen anyone with a body shape like hers.

    Right.

    Children of this age usually get up at six or seven o'clock in class and go to school for morning self-study.

    Originally, young people are more lazy and have less rest time. Who would sacrifice their sleep time early in the morning to come here for a run?

    If you have that free time, it is better to sleep for a few more minutes.

    If it doesn't work, it's more useful to get up and make a set of papers.

    Because of this, Yu Miao is already famous here.

    On the first day she came, other people just glanced at her casually.

    The next day, there was a little surprise.

    On the third day, those acquaintances were already quietly guessing how many days the girl could last.

    Unexpectedly, this persistence lasted for two months without a break, and even came earlier than them all, and ran farther.

    They also witnessed with their own eyes that she has lost a lot of weight since the beginning when her clothes were stretched on her body, and at least the traces of the contours of her facial features can be seen.  (Remember the site URL: www.hlnovel.com
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