"The Bull Demon is standing up to the sky!" In the dark cave, Yang Fan shouted softly, made two fists into a horns stance, and with a bang, they all hit the cave wall, leaving two deep fist marks. There are many more similar fist prints on the cave wall. They look densely packed and almost no one is intact. "The Bull Demon Fist has been completed, and you can train your muscles and muscles. The python is dancing." In the darkness, Yang Fan's eyes moved, and the second chapter of "Extreme Body Training" flashed in his mind. In the world of cultivating immortals, physical cultivation is the most difficult method to practice. Anyone who has spiritual roots or a wealthy family will not choose this path. This path is too difficult and thankless. Some people even practice for ten years and still have nothing to do. The method is to practice Niu Moquan to great perfection and step into the acquired ninth level, the threshold of martial arts cultivation. But Yang Fan is different. With the help of the Qiqiao Exquisite Heart, his Bull Demon Fist has made rapid progress, and has now reached a great level of practice. Coupled with the Qiqiao Exquisite Heart's tempering from the inside out, his true strength has already entered the realm of the day after tomorrow. Eighth grade. Every move he makes makes the sound of wind breaking through the air. He has a strength of more than two thousand kilograms. His skin is as tough as the bark of a thousand-year-old tree. Even if he scratches it hard with a sharp stone, it will only leave a trace of white marks. , cannot be scratched at all. And the membranes in his body are also extremely hard. If he falls from a height of more than ten meters, as long as he is not head-first, the force of the shock will be offset by these membranes, and his internal organs and bones will not be hurt at all. It can be said that the current Yang Fan has been completely transformed, and in the mortal world, he can be regarded as a superman. But in the world of immortality, they are still at the bottom. Let¡¯s not talk about anything else, let¡¯s just talk about the black hole at the bottom of the pool. It was restricted by the Blood Demon Ancestor. To break through it, you need at least an attack power above the Nascent Soul stage. This is because the restriction has been in disrepair for a long time and has gradually weakened. , if it were in its heyday, even monks in the Mahayana period would not be able to leave even if they were here. Fortunately, Yang Fan chose the "Seven Apertures Heart Training" method from the beginning, and condensed the seven orifices exquisite heart, which can absorb the yin and yang of the world and the five elements into the heart to keep himself alive. Otherwise, he would have no food or water for such a long time. , even survival is a problem, let alone cultivation. With the python dance movements in the Muscles chapter in mind, Yang Fan couldn't stop wanting to practice. ????????????????? Boom! There was a sudden shaking in the cave, which caught Yang Fan off guard and caused him to stagger around. He was surprised. Before he could see clearly what happened, he saw a huge rock pressing down. At this time, it was too late to dodge. Yang Fan used his hands and feet to hit the rock with the Bull Demon Step on the Mountain. Boom! Huge force was transmitted into the palm of the hand, and the tough skin trembled slightly, offsetting most of the pressure. Yang Fan kicked his feet again and kicked the rock, which weighed hundreds of kilograms, away. With a turn, he stood up straight. At this moment, wherever you look, rocks are falling everywhere, and there is faint light coming in from outside. The entire cave is about to collapse. "Rush out!" Seeing the bright light, Yang Fan instinctively wanted to rush out, but the next scene made him despair, because he saw the strong water pressure, mixed with the rocks, turned into a mudslide, and rushed down . "The restriction outside has been broken!" Yang Fan found it unbelievable. Then the restriction arranged by the Ascension Blood Demon Ancestor was broken like this? However, before he could think about anything else, he was hit by a huge force. At the bottom of the cave, under the impact of the mudslide, he had no choice but to go down the river. ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? In the water flow, rocks are constantly rushing in. Yang Fan had an idea and started to dance like a python, constantly shuttling between the rocks. Under the cold water, murderous intent lurks, but Yang Fan keeps swimming around like a spiritual snake emerging from the cage. The seven orifices in his body are constantly contracting, opening and exhaling, sending out a large amount of energy, allowing him to keep swimming. Strength and body temperature. A large piece of light suddenly appeared in front of him. Yang Fan was so happy that he twisted his body and swam there like a python. He had to feel lucky again that he made the right choice. "If he hadn't condensed the Seven Orifices Exquisite Heart, which could spontaneously absorb the spiritual energy of Yin Yang and the Five Elements, at this moment, even if he was not hit by the rocks, he would still be frozen to death by the cold water and suffocated to death. It is precisely because of the Exquisite Heart with Seven Apertures that he has this glimmer of hope. Sure enough, when he came out of the water, what he smelled was moist air. He came out. After being trapped for who knows how long, he finally came out. At this moment, Yang Fan was so excited that he wanted to shout, but he was far away.?, he saw a pale golden sword light flying towards him. Instinctively, Yang Fan fell into the water and forcibly controlled his heart, beating slowly, trying to cover up his existence. On the water, Xiao Chen stood in mid-air with a gloomy look. Two years later, those old diehards finally decided to leave the earth and go to the so-called world of immortality. This made Xiao Chen, whose strength and ambitions had skyrocketed, very unhappy. But now, he is not the opponent of those stubborn opponents. He has not yet broken the pill and become a baby, so he can only tolerate it for the time being. ¡°When I came here this time, I just wanted to see if the old immortal would take the opportunity to escape. "It's been two years. No matter whether the old guy succeeds in seizing the body or not, I'm afraid he will not be easy, but he will definitely not die." Xiao Chen thought in his heart, but this is still the territory of the Shushan Sword Sect, and there is no blood demon ancestor. Due to the restriction, he did not dare to blatantly exude the aura of the Blood Demonic Art, otherwise, I am afraid that before he could find the old ghost, he would be dealt with by the stubborn old man in Shushan. "Senior brother Xiao Chen, why are you here? Master and the others are looking for you and want you to arrange the evacuation of the disciples. Come back with me quickly" At this moment, a clear female voice came from a distance. Yang Fan was almost jumping out under the water. Because that voice was none other than the one he thought about day and night, the only motivation for survival, Liu Qingling. At this moment, Xiao Chen frowned slightly and glanced thoughtfully under the water, but when Liu Qingling arrived in front of him, she changed into a gentle smile. "Junior sister, it seems that I have gained a lot from this retreat." Liu Qingling nodded: "It took nearly two years, and finally I took a step forward and entered the realm of the second level of the golden elixir. It's just that I can't compare with my senior brother. Look at his aura. I'm afraid it's already the ninth level of the golden elixir, and it won't be long before the elixir is broken and it becomes an infant, right?" Xiao Chen just smiled and didn't respond. With the sword light in hand, the two of them flew into the distance. After a long time, Yang Fan came up from the bottom of the water. Looking at the two figures that had turned into black spots in the distance, he felt quite complicated. "No, I absolutely cannot let Qing Ling be deceived by this demon. His practice of demonic skills will definitely not be tolerated in Shushan. When the time comes, it will definitely turn the world upside down and be out of control. I don't care if he is the ninth level of the Golden Core, even if he I'm not afraid of him already. I won't let Qing Ling be harmed by him." Yang Fan secretly gritted his teeth and swam towards the shore like a python.