Wu Zhonghao laughed out loud when he saw that Su Mu was completely wilted like a frosted eggplant. Wu Zhonghao naturally knew what Su Mu was thinking. When Wu Zhonghao was young, he also practiced the "God and Demon Body Refining Technique", but the progress was extremely slow, and the requirements for various high-level spiritual pills and high-level spiritual herbs were very high. Wu Zhonghao has practiced "The Body Refining Technique of Gods and Demons" for more than ten years, and is naturally extremely familiar with "The Body Refining Technique of Gods and Demons". As soon as Su Mu handed it over, Wu Zhonghao knew without even turning over it that this "Body Refining Technique of Gods and Demons" was his own The one I practiced with back then. Wu Zhonghao practiced for several years, but made little progress. Later, he gave up practicing the "God and Demon Body Refining Technique" and devoted himself to practicing the "Zhengyuan Technique". Seeing Su Mu's disappointed look, Wu Zhonghao couldn't bear it and comforted him: "Su Mu, practicing the 'God and Demon Body Refining Technique' consumes a lot of resources and time. These resources are not only reflected in a large number of spirit stones, but also in various high-level spirit stones." "Master, is this "God and Demon Body Refining Technique" real? Can you really cultivate to the state described in the book? "What Su Mu is most concerned about now is "God and Demon Body Refining Technique". Is what is said above true? Although Su Mu himself was confident that this "Gods and Demons Body Refining Technique" was true, Su Mu still wanted to hear his master's confirmation with his own ears. Wu Zhonghao seemed to be caught in endless memories, and said slowly: "This book "The Body Refining Technique of Gods and Demons" is a thing left over from ancient times. I don't know what material the pages are made of. It will not be damaged for tens of thousands of years. "In ancient times, Qi refining and body refining were both popular. These two methods of cultivation have their own advantages. Qi refining progresses faster and does not require high cultivation resources. Body refining progresses slowly and is difficult for cultivation. The resource requirements are very high, but body-refining monks of the same level can almost instantly kill qi-refining monks. " "In ancient times, some powerful monks could reach great heights in body refining, and their bodies were invulnerable. Even innate spiritual treasures could not harm these powerful monks at all. During this period, a powerful monk who has achieved great physical training is definitely an invincible existence. " "However, everything has two sides. Such a perverted technique is also very demanding, not only requiring a large amount of high-level spiritual grass to be tempered. The body, and requires a large amount of high-grade or even top-grade spiritual stones for cultivation. Even so, the cultivation progress is slow" Wu Zhonghao said slowly, and Su Mu listened carefully. "As time goes by, tens of thousands, or even hundreds of thousands of years have passed. Our Blue Moon Continent's cultivation resources have become increasingly scarce, while there have been more and more cultivators. Thousands of years, tens of thousands of years The high-grade spiritual herbs are almost extinct, and no one can practice the "God and Demon Body Refining Technique" under such circumstances." After listening to this, Su Mu thought in his heart that the mainstream of everyone's practice now is Qi refining, like his own. All the monks in the sect practice the 'Zhengyuan Jue', and almost all the monks who practice body training have disappeared. Wu Zhonghao did not pay attention to Su Mu, but continued: "Even in ancient times, the "God and Demon Body Refining Technique" was a top-level body refining technique with infinite power, but the consumption of resources was also very alarming. It was only for refining the body. The first level requires old mountain ginseng that is more than a thousand years old. Before there is no grain growth, you cannot eat other things, either eating spiritual grass or using spiritual grains. " "Linggu is okay, if the sect can cultivate a few with all its strength. Disciples who are refining the body can be supplied with spiritual grain even if they eat it for meals. The key is various high-level elixirs. Although the general Laoshan Ginseng is a first-level elixir, those that are thousands of years old are at least third-level elixirs. Spiritual medicine, this is just the first realm of body refining, the second realm, and the third realm. The higher you go, the higher the requirements for spiritual herbs and herbs. Not only are the levels getting higher and higher, but the years are also getting older. "The higher." In ancient times, body refining was divided into eight stages, and "The Body Refining Technique of Gods and Demons" was no exception. The eight stages were: Xuan Realm, Yellow Realm, Earth Realm, Heaven Realm, King Realm, and Zun Realm. Realm, Holy Realm, Divine Realm, Refining your body to reach the King Realm can compete with the Realization Transformation monks, and reaching the Venerable Realm is enough to kill the Peak Realization Transformation monks instantly. You can resist the attack of the innate spiritual treasure just by relying on your physical body without any defensive magic weapon. , However, even in ancient times, there were definitely not many powerful monks who had reached the realm of body refining. Such monks, in ancient times, were terrifying existences. The practice of Qi refining is divided into physical training, Qi training, foundation building, golden elixir, Yuanying, condensed body, Dacheng, catastrophe, Chengding and transformation. There are ten stages in total, and each stage is divided into ten levels. The first to third levels are the early stages, the fourth to sixth levels are the middle stages, the seventh to ninth levels are the late stages, and the tenth level is the peak or Dzogchen. Each stage of body training is also divided into ten levels. Similarly, levels one to three are the early stage, levels four to six are the middle stage, levels seven to nine are the late stage, and the tenth level is the peak or Dzogchen. After listening to Wu Zhonghao's words, Su Mu's heart, which had been completely silent, immediately became hot again. Others cannotHe can refine the "God and Demon Body Refining Technique", but he can do it. He has the "God Ring of All Things". The current time ratio is twenty to one. As his cultivation level increases, the ring space and time ratio will increase. Now I am practicing Qi, and the method I practice is "Zhengyuan Jue". When I practice physical training, the time ratio is ten to one, and when I practice Qi, the time ratio is twenty to one. If I change to physical training, , how will the world proportions change? However, one thing Su Mu is sure of is that as long as his cultivation level steadily improves, the time ratio between the ring world and the outside world will gradually increase. Twenty to one, thirty to one, or even higher ratios are also possible. The proportion of time is getting higher and higher. I can plant various high-level spiritual grasses in the ring world. In the outside world, it takes hundreds or thousands of years for high-level spiritual grasses to mature. In my own world, the time will be greatly shortened. . Thinking of this, Su Mu was slightly excited. He felt that the "Gods and Demons Body Refining Technique" was completely tailor-made for him. Others may not make any progress in practicing the "Gods and Demons Body Refining Technique", but he was different. He had the "God of All Things Ring" With help, the situation is significantly different. I have decided to practice the "God and Demon Body Refining Technique". Wu Zhonghao looked at Su Mu who was dazed, and couldn't help asking with concern: "Su Mu, what's wrong with you, are you okay!" Su Mu came back to his senses, completely suppressed the excitement in his heart, and then said: "Master, I It's okay, but I'm going to try practicing the 'God and Demon Body Refining Technique'." Hearing this, Wu Zhonghao shook his head, but Wu Zhonghao didn't stop him. Young man, it shouldn't be a big deal if you give it a try. Wu Zhonghao was sure in his heart, Su Mu. You may also think that you would give up on the 'God and Demon Body Refining Technique' after making little progress in your practice, just like you did back then. ********* Please collect, recommend, and click.