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Text Chapter 296 Physical Fitness Test

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    Fan Ju's situation is actually similar to that of Yao Ming. The media that belittled him have long appeared, but the behavior of these people only highlights Fan Ju's specialness.  With one victory after another and an unexpected promotion, Fan Ju not only achieved a breakthrough in performance, but also slapped the media in the face, which boosted his fame and made him known to the whole world.  , there is such a Chinese player in the professional tennis world.  "Brother Yao's girlfriend? She's very beautiful. Her height matches you really well!" Fan Ju saw the photo of Yao Ming placed in the room. Although he didn't know who it was, the compliment was sincere.  Yao Ming smiled, not publicly, but his friends all knew the relationship between Ye Li and him. Although like Fan Ju, they can't stay together at the moment, they have a trust and will become stronger during the game.  "Don't blame me. I don't know if you don't ask. You are really good. They say you are a child prodigy. You can do anything you learn. You have learned tennis for a year and you can play so well." Fan Ju touched his head,  I felt shy. He was a child prodigy. It was too exaggerated. But I didn¡¯t know his situation. Judging from his performance, I did think so. Not to mention sports, Fan Ju had never worried about studying after his rebirth. He had a good memory.  Now, I still have the understanding of an adult. If I don¡¯t learn well, I will really miss the opportunity to try again.  "By the way, how do you plan to spend these days? There are no games these days. Do you want me to go shopping with you." Yao Ming also had good intentions, but he never thought that with his height, he would be a benchmark when going out.  Fan Ju dared to walk with him, as if he was carrying a sign. Fan Ju couldn't afford the risk.  "No, it's good to stay here. Besides, American cities are just like that. If it's convenient, find me a hidden spot where I can train." Fan Ju didn't want anything to ask for. The competition is suspended for the past two months.  , but the training task became even heavier.  "After a few days of delay, he would have to find everything when he went back. Plus he couldn't show up. He could sit still, but he couldn't stay bored in the house for three days, right?  "Training Ordinary gyms will definitely not work. Hmm Just wait a moment. I'll call and ask if it's possible." Yao Ming didn't say anything. He took his mobile phone and started dialing, not intending to avoid Fan.  Lift.  Converting Chinese into English, Yao Ming has obviously adapted to this rhythm, but what surprised Fan Ju was that the first word he spoke was "coach".  "Coach, I'm Yao Ming, oh, nothing's wrong, um, one of my compatriots, for the Chinese, he wants to borrow the training facilities these days, um, oh, it's not the stadium, it's just fitness equipment, yes, he  He's also an athlete, trying out? No! No! It's terrible this time" Yao Ming looked embarrassed while taking the phone. Fan Ju only listened to Yao Ming's conversation, but he also felt that something was wrong.  ¡­ The Toyota Center, home of the NBA Rockets, is a brand-new stadium with complete facilities and advanced technology. This stadium is not only the home of the NBA Rockets, but also the home of the women¡¯s basketball team WNBA and the Houston Aeros ice hockey team.  arena.  "Is this gentleman your friend? He is a bit short. Is he a point guard or a shooting guard?" The registered white coach is responsible for the basic physical test. Every player who participates in the team's trial training will first complete the most basic test with him.  process.  Yao Ming and Fan Ju were a little embarrassed. Because of the phone call just now, head coach Jeff Van Gundy obviously misunderstood what Yao Ming meant. Yao Ming originally wanted to just let Fan Ju use the training ground inside the stadium, but who would have thought that he would be regarded as Yao Ming's recommendation?  Friends of the team.  As the star of the team, Yao Ming still has a high status in Van Gundy's heart. Even Van Gundy knows very well that even if the Rockets owner replaces him, it is impossible for him to show such a high economic effect in just one year.  Yao Ming was replaced.  He just thought that Yao Ming was too embarrassed to speak directly, so he took it upon himself to open the door for Yao Ming's "friends".  "Don't be nervous, kid. This is just a test. Physical condition does not explain everything. There are still many examples of success through hard work in the NBA." The coach saw Fan Ju looking around and thought he was nervous, so he comforted him.  What else could Fan Ju say? He could only respond with a smile. He could only continue to pretend, but it was actually quite interesting.  Fan Ju also played basketball in college. In other words, before he really started playing tennis, the sport he participated in most was basketball games.  The biggest reason why Fan Ju didn¡¯t choose basketball after he got his special powers was because of his height. He was only over 180 at the time, and in a country full of giants over 2 meters tall, he really didn¡¯t have any advantage.  Just like Yao Ming next to Fan Ju, who is 226 centimeters tall. Even if he is standing there with his hands raised, the height of the ball can touch the basket. Fan Ju can even touch it, let alone grab it.?That's enough.  Fan Ju didn¡¯t say anything, and the physical test coach thought that Fan Ju was not good at English. He knew that Fan Ju was guilty of committing a crime. Even the name on the form he just filled out was fake, and he was afraid that revealing his secret would cause trouble for Yao Ming.  "Brother Yao, what should we do later? Are we playing real or fake?" Fan Ju is actually quite interested in the NBA's physical tests. Unlike professional tennis, only the players and coaching staff know the physical test data. The NBA is public.  .  There are even some coaches who, when they are short of players, do not need to look at the performance of the players at all. They just take the list and directly pick the ones with high statistics. According to their words, no matter how poor their skills are, they are still weak and cannot score points if they are put on the court.  It's not bad to commit a foul.  "Don't come, come seriously. Didn't you brag about your ability just now? You won't be able to pass the final basketball test anyway, so just leave the data as a souvenir!" Yao Ming was also aroused.  Is it illegal to brag?  Fan Ju felt like he was being slapped in the face. Seeing Yao Ming waving his hand and leaving him here, Fan Ju felt as if he had been stabbed twice by a friend.  "Come on, let's start with the basic measurements first. Can you understand what I'm saying?" The coach was a little panicked when he saw Yao Ming's absence. He didn't understand Chinese and planned to use Yao Ming as a translator.  "Yes, I understand." What else can Fan Ju do at this time? Is he really pretending not to understand English?  The process of physical testing is actually very fast. The NBA has long formed a set of basic standards. However, unlike the tests that Fan Ju usually does, the NBA's physical testing is more focused on basketball, and tests basic physical fitness, jumping, and movement and sprint speed.  , all have relatively unique testing requirements.  The basic test is very quick, mainly including barefoot height, height with shoes, arm span and other physical data.  "The height is 184 cm barefoot, 187 cm in shoes, and the arm span is 190." Overall, the data is not particularly good, especially the arm span, which is only 6 cm more than the height, which can only be said to be normal.  Talent is just like this. In other sports that do not value height, this is not a problem, but basketball is not satisfactory.  "Okay, you go and warm up first, and after 10 minutes, do the jumping and speed test." The coach has given up any hope. These two items are not the strengths of Asians.  If you don¡¯t have Yao Ming¡¯s talented height, explosive jumping power and sprinting speed, do you want to outrun black players?  Race itself is a limitation.  Fan Ju also sensed some fatigue from the opponent. In other words, when he came from Fan Ju, the coach was not too optimistic about it.  I don¡¯t feel any discrimination. I can only say that Yao Ming¡¯s reputation here is big enough. Even if there is no hope, he will not kick Fan Ju out directly. He will still complete the required tests one by one.  The jumping data is as usual, the standard run-up bounce is 92, and the in-situ bounce is 76. Fan Ju's lower limbs are quite strong, but even so, it is impossible to bounce in place and dunk. A run-up dunk is possible, but the problem is that in a group of tall people  Under defense, the results can be imagined.  "Your speed is fast enough. I didn't expect Asians to have such strong explosive power." Perhaps because he saw a rare bright spot, even this coach, who is used to seeing high statistics, couldn't help but praise him.  Fan Ju knows his own thing. The total distance of a baseline return run is only 56 meters. The most difficult thing is the acceleration after deceleration at the moment of return. But this is a common thing for Fan Ju. On the tennis court, in order to change  The sudden change of direction based on the body's center of gravity is one of his most talked about tricks.  ,, that is, reaching the NBA guard level.  In other words, after the entire physical test, according to NBA standards, Fan Ju's body is only that of a substitute guard with insufficient height, limited jumping, and standard speed.  "Can it reach the level of a substitute?" Fan Ju was actually quite surprised by this. The requirements of tennis are different. In addition to physical ability, Fan Ju also emphasized technical level. Compared with these muscles that can compete completely with muscles and explosive power.  , this is already a very good performance.  The physical test is basically over, and now there are only the last two tests left, the 84 kilogram bench press and the maximum bench press number. However, this is what the coach is least optimistic about Fan Ju. Even though Fan Ju's muscles appear to be very solid, but the bench press  ?  "Coach Van Gundy, why are you here? Didn't you say you have a rest today?" The physical test coach suddenly saw a figure walking out of the door, wearing a straight suit, followed by the big man Yao Ming, but when the two stood together,  Van Gundy, who doesn't reach Yao Ming's chest, really looks a bit small.  In the first year after taking over the Rockets, Van Gundy attached great importance to any team's affairs. He would personally care about even the smallest changes. This also made his hair fall faster and faster. He only hoped that this team could be in good shape.  Get good results in your own hands.  r1152?¡­
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