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Text Chapter 256 Sparring Training Plan

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    "Going back to China?" Yan Ximu rested her head on Fan Ju's shoulder. She was worried about Fan Ju's injury, but she would not persuade him to give up because this was the path Fan Ju chose.  On September 1st, Fan Ju¡¯s US Open ended. With 150 points and a bonus of US$65,000, he ended this thrilling schedule and completed his first trip to the US Open.  Because of the injury, I still have some regrets. Maybe if I am healthy, even Agassi can compete. After the game, Fan Ju also thought so, but the done thing is already done. If he wants to grow leaves and bear fruit, unless Fan Ju is born again.  Once.  "I won't reply for now. I still have a few interviews to do. Don't worry, I can't bear to leave you. You have to accompany me for the next game." Fan Ju smiled and hugged Yan Ximu, enjoying the warm moment.  time.  In the original plan, Fan Ju would not return to China so soon. Some interviews were secondary, mainly with the classmate Zeng Shaoxuan who was left in the tennis center.  Although we haven¡¯t had a chance to meet him yet, Fan Ju has had several conversations with his partner and experienced the American training, allowing this player to feel the training level of a real professional tennis player.  "The basics are okay, the initiative is too poor, the strength is insufficient, the tennis concept is old, and the concept of doubles coordination is good." This is the information Fan Ju got from the coach of the Nick Tennis School. Of course, this does not surprise Fan Ju, after all, there is a gap  Put it there, as long as it can cooperate, it is already considered good.  If it is a top large-scale competition, Zeng Shaoxuan's partner is definitely a huge loophole, especially with Fan Ju's technical characteristics.  Determines the characteristics of the partner he needs.  That is to say, it is necessary to be able to cooperate with Fan Ju to carry out efficient interceptions at the same time, and at the same time to assist Fan Ju's net offensive at the bottom line, as if he can provide offensive combination in front of the net and at the bottom line at the same time.  That couldn't be more perfect. ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? If you delete the players in China, just one serve with insufficient power is enough to wipe out the entire army. I am afraid that Fan Ju¡¯s most suitable partner will have to find Federer, a player with all skills.  "Looking for Federer? It's not impossible, but I'm afraid then I won't know whether you cooperate with him or he cooperates with you." Laschet broke Fan Ju's illusion.  The attack of doubles players is also hierarchical, just like when he partnered with Wayne.  Wayne basically acts as a secondary attacker, relying on Fan Ju to take the initiative to score. Of course, Wayne himself will also score.  But what he did more was to pick up leaks for Fan Ju.  It¡¯s only a dozen days until the Shanghai Heineken Open starts on September 22, and we still have to adjust to the time difference and adapt to the environment, especially since Fan Ju can¡¯t train haphazardly.  Recovery needs to be done under the guidance of coaches and doctors.  The game against Agassi ended in a timely manner.  Although the muscles are still slightly bruised, they have not worsened. Fan Ju will be able to return to its best condition within a week at most, and restorative training can be carried out in about 3 days.  ¡­ ¡°Hello, Brother Zeng.¡± On September 5, at Fan Ju¡¯s familiar tennis center, this was Fan Ju¡¯s first recovery training after returning to China.  It was also the first time to meet this partner.  Because of the time difference, after crossing the Pacific Ocean.  Fan Ju did not resume training immediately. He took a good rest at home for a day and happily chatted a lot about the game with his parents.  Fan Ju has gradually become familiar with this kind of long-term jet lag adjustment after several experiences. Although his mental and physical conditions are not in the best condition, after quick adjustments, it is expected that Fan Ju can achieve the desired effect before the competition.  .  Zeng Shaoxuan is very dark. Of course, this does not mean that he looks black, but because of the long training, the skin on his body looks like it has been scorched by the sun.  China is not as particular as other countries. Many athletes rarely consider applying sunscreen when training outdoors. Over time, most of the athletes who do outdoor sports are dark and so-and-so. Although they look healthy and sunny, dark skin is more likely to absorb heat.  , it is also less likely to dissipate heat during competition, allowing the body to cool down faster.  ¡° Contrary to Zeng Shaoxuan, Fan Ju is very fair, not pale, with a slight hint of brown on his skin, but it is not obvious. At first glance, he does not look black, but has a slightly darker complexion.  "Don't dare, don't dare, just call me Xiao Zeng." How dare Zeng Shaoxuan dare to ask Da? During his training at the online school, he heard a lot about Fan Ju's "legend".  Having never played in Europe and the United States, he cannot feel the gap in world tennis. The days when he participated in the Futures Tournament in Spain gave him a good experience of what high-level low-level professional competitions are.  He originally thought that he had recognized the European standards, but when he arrived at the Nickelodeon Tennis School, he found that he was still a frog in the well. Many players who had not yet entered the professional field at the Tennis Tennis School were much better than him.    Especially the young man with thick eyebrows, named Wayne, who claimed to be Fan Ju's brother. He was very happy to be bullied every day. Of course, Zeng Shaoxuan did not believe the nonsense in Wayne's mouth, saying that Fan Ju was not as good as him in the past.  , all grew up by training with themselves.  "You have been training hard, Shao Xuan, and I suddenly dragged you from Europe to the United States. I haven't even met you yet." Fan Ju didn't intend to be polite. He wasn't used to calling people brother, uncle, so he couldn't help it.  It's really awkward.  "It's not hard. Training in online school is much easier than playing consecutive games. I played singles and doubles continuously for more than half a month. When I wake up, it's a game. When I fall asleep, it's still a game. If you hadn't had to endure a whole  Ban Yue, you saved me." Zeng Shaoxuan said politely. Of course, if someone from the Tennis Association was there, it would be a different story.  After being polite for a while, Fan Ju and the two didn't waste any time. Fan Ju's entire team had already "inspected" the equipment of the tennis center yesterday and submitted a plan for resuming training in the morning.  It reduces the weight of physical fitness and lower body strength training, and adds an additional hour and a half of doubles training.  Restoring training does not mean skipping training. Athletes recuperating from injuries are two different things from ordinary people lying in bed recuperating from injuries. Some trainings that must be persisted are never stopped. For a professional player, there is no off-season or long holidays.  There is training even if there is no competition, and the occasional relaxation will not last long.  Of course, not every player can be so persistent, but if you want to be at the top of the world, you must work hard. There are too many geniuses chasing you behind you, and any slack will be overtaken by players who work harder.  Zeng Shaoxuan's physical condition is still good. Although he lacks strength, his height of 185 cm and the explosive power of chasing in his lower limbs are pretty good.  After a day of training, Fan Ju also discovered some problems. For example, the serve was indeed too weak, although it could be seen that it had changed. There were some unique preparation movements in the Knick Tennis School in the serve.  There are also many awkward and incoherent aspects in technology. Obviously, he received a lot of re-education in the online school. Fan Ju also went through a long adjustment period back then. His technology was out of shape and uncomfortable, just like Zeng Shaoxuan now.  "However, Fan Ju has a strong receptivity and an extraordinary learning ability. In addition, some technologies have not been ingrained in him for several years or even more than ten years, so he can change faster.  Zeng Shaoxuan obviously can't do what Fan Ju is like. He is still adapting and changing.  "Keep it up. From my experience, as long as you change these bad habits, your strength will be improved by at least half. And don't be polite about training. Go and discuss it with the coaches. They are all former Nickelodeon tennis schools."  "They are all elites, even higher than the coaches you have in online schools." Fan Ju praised them without hesitation.  Of course he was telling the truth. Rembrandt actually recruited the best of the entire Knicks online school, except for Old Knicks.  Zeng Shaoxuan was also a little embarrassed. After all, these coaches were paid by Fan Ju. Even if he said something unpleasant, they were equivalent to Fan Ju's training partners.  Americans have always done things one by one and two by two. He had never thought about getting the guidance of these personal trainers before, but Fan Ju had spoken, so there should be no problem.  Zeng Shaoxuan didn't know that it was Fan Ju who was speaking. It was just a few coaches who couldn't stand it anymore and took the initiative to approach Fan Ju.  In their opinion, Zeng Shaoxuan's strength is really too poor. He is almost two levels behind Fan Ju. To put it bluntly, Zeng Shaoxuan's level in Europe and the United States has only just entered the professional level.  The already "solid" foundation is even worse than when Fan Ju arrived at Nick Online School.  "Not worthy!" These were the exact words of several people. As Fan Ju's team, they felt Fan Ju's respect and kindness to them all the time.  People¡¯s hearts are made of flesh, and Fan Ju treats them well. How could they not think about Fan Ju?  In order for Fan Ju to achieve better results in doubles, it is necessary to strengthen Fan Ju's partners. Perhaps Fan Ju can partner with Nadal or even other top players in competitions, but in ordinary competitions and Fan Ju's future  To represent the country in competitions, Zeng Shaoxuan, the Chinese partner, is a must.  Besides, Zeng Shaoxuan is very likely to become a member of the team in the future and become Fan Ju's regular sparring partner. If the difference in strength is so great, Fan Ju won't have to use the extraordinary concentration in the game.  Beat this guy until he can't find him.  "It's just a guide by the way. I must at least be at a top 300 challenge level or above before I can be your sparring partner." In the eyes of a few people, this is the foundation and the bottom line.  How can there be so many good colleagues in the world who are as easy to deal with as Nadal?? Even Nadal has his own training items that he must carry out. A sparring partner with a certain competitive level is what Fan Ju must need in the future.  (To be continued, please search Piaotian Literature. The novels will be better and updated faster!
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