Carlos Moya watched Fan Ju pick up the ball on the opposite side and waited at the baseline for several seconds. Such an abnormal behavior gave Carlos Moya a very bad feeling. He had watched the video of the match between Fan Ju and Federer, and he couldn't help but be amazed by the wonderful duel. At the same time, he had also watched Fan Ju's normal performance after that. He was never so sluggish when serving or even picking the ball. There will be no movement. "Remember, the first step in serving is to let your opponent not figure out what you want to do. Don't leave your opponent with a clear rhythm. Remember that this is your serve, and it is up to you to make the decision. Let your opponent Be afraid of your serve and return!" The first lesson served by the serving coach Romdi was not a technical correction, but to correct a series of sloppy mistakes in Fan Ju's past serving. Fan Ju pretended to look at the ball, but in fact there was nothing interesting to see. Fan Ju only felt that the balls in front of him were all similar in appearance. After all, they were ATP Masters level competition balls. Almost all of them were carefully selected and had almost the same smooth surface. I dare say there are no burrs at all, but if you really have to use your eyes to tell which one is better, Shu Fanju doesn't have the ability. Fan Ju doesn¡¯t have it, so most tennis players basically don¡¯t have it, so what do they rely on to pick the ball? To put it bluntly, it is pleasing to the eye. Now that you are psychologically pleasing to your eyes and believe that you can definitely hit a beautiful serve with this ball, then this amazing tool of the human body will naturally make some changes, and the brain will set the goal after self-hypnosis. Of course, the problem of air pressure inside the ball will also cause slight differences in serving. Usually, as long as you do not use a ball continuously during the game, or you just happen to encounter inferior tennis balls, this problem will basically not occur. Seeing that his opponent was a little irritable waiting at the baseline, Fan Ju also completed the action of picking the ball and glanced at the opponent. The body made some slight adjustments. Taking a step back with your right foot, while swinging your body backward, the ball in your hand was thrown into the sky. These serving movements are exactly the same as Fan Ju's past ones, when Fan Ju's right back foot steps forward. After swinging the racket upward, everything became completely different from the past! The focus shifted to a month ago, when Fan Ju had endured arduous physical and muscle training and thought he could finally touch the racket and relax, but found that the truth was not as simple as he imagined. Romdi is very kind. Although he is meticulous when training players, like most coaches, he is usually a very easy to communicate with. But that day Romdi had a different face. Fan Ju didn't find his racket when he arrived at the training ground. Instead, all he saw was a basket of tennis balls and a strange facility. ¡°Try to make your serving motion while tossing the ball at the same height.¡± It¡¯s a simple requirement, but it¡¯s extremely difficult in that facility. A "door frame" designed entirely based on the optimal height for throwing a ball. Once the height of the thrown ball is higher or lower than this range, the door frame will sound an alarm based on the sensor. Only when this standard is reached, the door frame will quietly wait for the next throw. ball. Needless to say, this facility is definitely a new invention of the R&D department. ¡ The ball hit the ground hard, with a strong spin when it bounced back. After the ball hits the ground on a hard court, it is more in line with the fundamental meaning of the word bounce. It is different from the scratching of grass or the friction of red soil. It only bounces quickly, has normal rotation and normal height, and can better reflect a certain situation. The serving ability of a famous player! Without a second swing, Carlos Moya had no reaction at all to this 210-kilometer inside corner serve. This is the result of Fan Ju¡¯s intensive training, which may not be experienced by those who have never experienced it before. I never imagined that it would only be a month of ball throwing training. Why does it make such a big difference to the serve. When it comes to serving, Fan Ju basically didn¡¯t get any chance to swing the racket upward at high speed in his serving training, except when he and Laschet were adjusting to the feel of the ball. However, it turns out that coach Romdi has indeed grasped the core of Fan Ju's problem. Fan Ju's entire serving movement that has been corrected by double speed has no problem. The real problem is not the serving, but the throwing. How much impact can a stable toss have on serving? From a small perspective, it can improve the player's serve and score rate. From a large perspective, this is definitely a key factor that can determine the final effect of the ball. Throwing the ball at the same height can make Fan Ju's swing more powerful. You don't have to worry about the height of the ball or be distracted by rhythm issues. You only need to swing the racket out, and the desired serve will naturally be hit. Type it out! The foundation of Fanju is very weak, which is difficult to change. It may take a year or even several years to correct the overall situation. However, if only one technology, or even just one action, is targeted, huge changes can occur in one month. Change, produce qualitative changes. ¡°Good shot, two aces, this kind ofIt feels so good! "Fan Ju looked at another inside-corner serve that was missed by his opponent, and the emotion in his heart was beyond words. This kind of serve that can only be described as "exhilarating" is not very fast, 205-210 kilometers, The upper and lower error is only 5 kilometers. This speed is not the fastest in men's professional tennis, and it is barely even in the top ten. However, this is not Fan Ju's fastest serve speed, but Fan Ju's "stable" first serve speed. Fastest and stable? How big of a difference is it? When Fan Ju doesn't care about the placement or the opponent's position, he can use his further strengthened upper body strength to hit a serve of more than 220 kilometers. But this kind of absolute speed ball is not a problem. It is difficult to hit a direct ace and threaten to suppress it. But a stable serve represents Fan Ju's average first serve strength. A serve of more than 200 kilometers may only be slightly troublesome for Fan Ju's return, but for most people. Once the opponent's serving direction is one step away from the opponent, then this serve means one word, fatal! Carlos Moya is lucky to be the first person to serve after coaching Fan Ju. Of course, he is also very good. Fortunately, Fan Ju is not completely accustomed to this kind of first serve. The first serve goal rate of 57% may be improved to 60% or even 65% after stabilization. However, at present, it is difficult to have three consecutive high-level goals with one ball. Quality serve. ¡°Two aces and one second serve save a lot of speed. "Fan Ju looked at his opponent who was ready to attack, waiting for his second serve to counterattack. He was very satisfied with this efficiency. In the past, Fan Ju's first serve had suppressive power, but it was extremely difficult to cause absolute suppression. Even if he scored a goal with his first serve , it is necessary to play two shots with the opponent. Facing ordinary opponents, Fan Ju naturally does not need to put too much pressure on him and continues to serve the opponent, but when facing a strong opponent, turning on double speed becomes a safe choice. . And now, even if the two serves were not aces, but just ordinary serves, the purpose for Fan Ju was not only to score points, but also to save precious speed. He was able to exert more and stronger advantages in his opponent's serve. The second serve was not fast, but after improving the stability of the throw, Fan Ju's second serve speed also increased from 160-170 kilometers. 170-180 kilometers, a speed increase of 10 kilometers, but it is already equivalent to the first serve level of some junior non-server players. But Carlos Moya does not feel threatened, swinging sideways with his backhand. The ball was played very solidly. It was a very beautiful return of serve in the middle, not fatal, but enough to put both servers on a relatively fair starting line for the next match. ¡°What a beautiful idea! ¡± Fan Ju¡¯s reaction speed is never slow. Even at non-double speed, he will not miss such an ordinary return. He knows exactly where his serve will land. He has already guessed the position of his opponent¡¯s return and is the first to seize it. After experiencing so many games and competing against many opponents with strong forehand positions, Fan Ju clearly understood that when you hit the forehand position, you should stand still. Never give up when your opponent's forehand has a chance. Once you give up, it means you have lost an excellent offensive opportunity. Once you panic, the outcome of the shot will be determined. Win or lose. When facing an opponent with a stronger forehand, you must fight back more firmly, move in the direction you confirm, use all your strength, and fight back hard! A month of strength training has given Fan Ju a lesson! What happened? The bench press increased from 150 kilograms to 158 kilograms. There was an improvement, but there was no absolute qualitative change. It was still far away from the goal set by Fan Ju and the team, but when 8 kilograms were displayed on the racket, it was It was enough to produce a completely different effect. Carlos Moya caught Fan Ju's swing. He also rushed to the position where the ball flew. His body found his balance and his forehand was in a good position. He thought he was good enough to use it. This ball suppressed the opponent in reverse and used the second serve to put pressure on the opponent's serve. But when the racket came into contact with the ball, Carlos Moya's arm couldn't help but retreat slightly, and the action of returning the ball had already been completed. However, he did not hit the shot he expected, and the ball returned to the center line at a steep angle. His opponent Fan Ju was still standing in that position, just using a small step to adjust the direction of his body's force, and then returned to the center line. A powerful forehand directed at an opposite angle was exactly the same as the ball just now, as if it was an action reflected in a mirror. Carlos Moya, who was running, touched the ball, but without the stable position and center of gravity, the ball changed. The ball is heavier, and the ball carries power. It is the power of top hard-court players to move forward. It is Fan Ju's continuous training that produces a qualitative change in the flight of the ball.?, faced with such a powerful forehand, Carlos Moya simply ran to return the ball and was unable to fight back. He did not have super strength or the ability to absolutely turn the tide. (To be continued) ps: The following attributes are given to data tennis masters for their continued support (the following data are not double speed status) Name: Fan Ju Occupation: Professional tennis player Age: 18 years and 1 month Best record in history: Wimbledon Top Four Queen's Cup Semi-finals ATP professional points: 581 Current professional ranking: 72 Dominant hand: right-handed SLR Basic attributes (60 is the basic level of professional tennis players) Strength: 82 Speed: 81 Reaction: 90 Physical strength: 94 Technical attributes: 80 returns Ball: 74 Forehand: 85 Backhand: 79 Net: 76 Anticipation: 79 Mental attribute Game focus: 85 Pressure resistance: 91 Key ball: 90