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Text Chapter 215: After a good sleep, you will feel better

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    "That's fine I'll come back after a nap and I'll be in better spirits!" Looking at the sky, Fan Ju was not in a hurry. He couldn't control the weather, but he could control his own state.  The Wimbledon players' rest area is not a small room for separate use. When it starts to rain, all the players who are still competing in each venue gather together.  The changing room is very large and can accommodate dozens of people at the same time without feeling crowded. However, after some players who arrived late came in, they found that a corner of the dressing room looked a little unusual.  "Sleeping? Isn't he afraid that his body will get cold and lose his condition?" This is a good question. Many people want to ask it, but no one has the nerve to disturb Fan Ju who is snoring.  Even Fan Ju¡¯s opponent Lopez didn¡¯t know what was going on. He only remembered that Fan Ju asked the staff before coming in and seemed to ask something about the weather, and then entered the lounge without saying anything else.  I found a massage bed, plugged my ears with earplugs I found somewhere in my golf bag, and fell asleep wearing a clean sweat towel provided by the tournament.  "Could it be that he was pretending to be relaxed when competing with me? In fact, his physical strength is exhausted?" Lopez did think so, but Fan Ju's appearance on the field was indeed very different from his physical exhaustion.  Besides, the game only lasted two sets, and the pace was not slow. The continuous running and racket that consumed physical strength basically never happened. Fan Ju is a player who has experienced a Grand Slam, and his physical strength will never be the same.  You can¡¯t hold on for such a short time, right?  Lopez didn¡¯t have time to care about Fan Ju, and didn¡¯t even have time to linger in the lounge. After a simple shower, he even found his coach to further analyze how to launch a desperate counterattack.  "Where's Fan Ju? Don't you plan to come out?" Laschet and Rembrandt are also players' ID holders. Although they can't enter the lounge now, they can meet the players in the waiting room.  But after waiting and waiting, even Fan Ju¡¯s opponents saw him, but they didn¡¯t wait until Fan Ju came out. The two of them didn¡¯t know what happened, so they only asked the staff to ask.  "Two gentlemen, player Fan Ju has asked me to inform you two before that he will take a nap in the players' lounge later, so we don't have to wait for him." The staff looked surprised when they got the answer through the walkie-talkie.  According to the weather forecast, the rain will not last long. It is estimated that the game will start in two hours. Go to bed at this time?  Anyone with some knowledge of kinesiology knows that it is not easy to restore muscle status to its optimal state immediately after waking up from sleep.  "What's going on?" Rembrandt asked Raschett on the side.  Raschet shook his head. He didn't know what was going on. Fan Ju paid too much attention and he didn't know what was going on every time. Fan Ju must be aware of the relationship between sleep and muscles. There must be something between himself and himself.  Details that even Rembrandt was unaware of.  It was useless for the two of them to be nervous outside, but they were better off than the ordinary audience. They didn't have to wait in the lobby. The big screen in the reception room also had game return visits and contestant interviews. They could also order something to eat. Two hours was enough.  Don't look boring.   "Ah I slept so comfortably." Fan Ju shook his shoulders and took off his earplugs. The players' locker room was already empty. After all, it was not a good feeling to have someone lying beside him like a corpse.  thing.  Most players choose to go to the reception room to meet with their coaches and agents to discuss tactics, and then choose to jog at the city's sports hall.  This can not only maintain body temperature, but also prevent physical exertion from being consumed too quickly. It is not just rest that can increase physical strength. Sometimes, moderate exercise can keep the body in a more active state.  He looked at the time and saw that it was one hour and twenty minutes. The lounge was well sealed and there was no sound of rain outside. After Fan Ju moved his body for a while, he walked out of the locker room with his racket. After the break, his body was indeed in good shape.  It was a bad low point, but only 20 minutes of warm-up was enough to bring the condition back to normal level again.  "Fan Ju! You finally came out. They all said you were sleeping. What's going on?" Rembrandt and Laschet didn't stop for a moment. They looked in the direction where the contestants came out and waited for a while.  After an hour and a half, the old man finally came out.  "Are you still there? That's just right. The coach will accompany me to warm up. It will take exactly half an hour to get back into shape first." Fan Ju ignored it and drank the sports drink on the table without ceremony.  He followed Raschett and walked to the sports ground.  Raschet was carrying all the equipment, and he also thought about the problem of Fan Ju needing sparring if the weather turned bad and Fan Ju wanted to warm up.  But he didn¡¯t expect Fan Ju to be so direct after he came out, causing Rembrandt on the side not to know.Should we stand up and go together, or should we sit down and clear these dishes on the table before setting off.  "Fan Ju, are you feeling well? Why did you suddenly fall asleep?" Walking to the training ground, Laschet did not miss the opportunity to figure out the problem.  Fan Ju jogged two steps on the spot, stretched his muscles, and smiled at Raschett, "Don't worry, it's no problem. I just want to regain some energy. I've calculated the time. Half an hour is enough to warm up."  "Fan Ju didn't say anything extra, and Raschet didn't know what to ask. Fan Ju's performance on the training ground was indeed no different from usual, except that his muscles were indeed a little sluggish after waking up at first, but there was no need.  Within twenty minutes, I gradually regained my form. Although it was not as good as Fan Ju during the competition, there was no difference between training and daily training.  "Sir, the rain has stopped. The game is expected to start in 15 minutes. Please be ready to enter." The tournament staff found Fan Ju, who had gradually changed from playing with Laschet at a constant speed to practicing serving alone on the sidelines.  .  "Thank you, I understand." He politely thanked the staff, and Fan Ju waved his hand, meaning that I went to the lounge, leaving Raschet, who still didn't understand the reason, where he was, and walked alone.  Went back.  Rembrandt did not go to the training ground with Laschet in the end, and of course he did not eat up the leftovers in the living room. After Laschet and Fan Ju left, he began to care about the weather. At this time, he was willing to  The weather has taken a turn for the worse, so it would be safer to postpone the game to tomorrow.  But the weather in London is always a mystery. The North Sea climate envelopes the British Isles, and it is definitely a master of changing faces. Just a moment ago, there was a heavy rain, and soon there was clear blue sky again.  To Rembrandt¡¯s disappointment, there was indeed no rain, but if the players could not end the game within half an hour, they would probably have to start a hard night battle.  When Raschet came back, Rembrandt did not get any good news that was too certain. He just said "Fan Ju is in good condition", which made people feel uneasy.  There was no point worrying outside the field. Fan Ju had already walked onto the lawn that had just been soaked by the rain. The rain undoubtedly raised the difficulty of the game to a higher level. The grass field, which was already slippery, now became slippery.  It becomes even more slippery.  Lopez on the opposite side did not dare to say that he was full of confidence, but after analyzing it with his coach, he decided to change his playing style. The two of them urgently checked the Fanju games, but there were only two games that were of reference.  It goes without saying that in a Henman vs. Fan Ju game, if Lopez had Henman¡¯s skills in front of the net, I¡¯m afraid the current score should be reversed.  The other match was the match between Gonzales and Fan Ju at the French Open. This match brought a bit of inspiration to the master and the apprentice. They discovered that Fan Ju's weakness was his stronger bottom line attack. On clay,  The more aggressive Shangyang attacks the open space, the more fearful Fan Ju will be.  It¡¯s like he discovered the key to turning defeat into victory. Lopez himself is not a player lacking in strength. Although Gonzalez¡¯s forehand is strong, he can also imitate a seven or eight-pointer.  As for Gonzalez¡¯s tactics, don¡¯t worry. That guy is simply a model of defeating the enemy with strength. There are not many tactics. He just uses a strong forehand, attack, attack, and attack again, until he achieves a brutal victory in the winning position of the game.  "It may be more effective to play like this on grass. The friction on the grass will be reduced and the ball speed and power will be increased. This is very beneficial to me." Lopez thought well, but he didn't know that at this time, his opponent opposite him was in a dangerous situation.  In what state.  When he woke up, Fan Ju was in very good spirits. He was able to fall asleep directly in the lounge. This was not because he had any magical sleeping skills.  Even if you save two sets during the game, more than two-thirds of your mental energy is used up. Although using double speed is quite economical, the consumption of two sets at one speed cannot be underestimated.  This sleep did give his opponent a buffer, but didn¡¯t it give Fan Ju a chance to recover?  In medical research, one complete sleep is about 40 minutes, and Fan Ju had two complete sleeps in the lounge.  It's not as good as resting for a night in a quiet and comfortable environment, but his mental strength has fully recovered by more than one-third. In other words, in the next game, even if Fan Ju uses double speed at full strength, he can still  End the game in a mentally strong state.  "It's a pity. It would be great if I could play the whole game with enough mental energy. In that case, even the triple speed state can be used at intervals." Fan Ju was still a little dissatisfied, but he imagined that he would face his most difficult time next.  For an opponent in a strong state, he could only pray and mourn for him silently.  Looking at the opponent on the grass field who was about to serve, Fan Ju guessed that his opponent must have studied ways to deal with him during the period, but Fan Ju had not encountered him so far., being able to suppress his opponent when he activates double speed at full speed, Gonzalez can't do it, and Henman doesn't have this ability either!  r1152 varwosoadconfig={cid:"23130",aid:"1036"};
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