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Volume 1 Chapter 0320 Seventh Level of Physical Training, Crane Shadow Step

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    At night, a bright moon hangs high in the sky.  The bright moonlight shines through the screen window, illuminating the house dimly. Outside the window, the shadows of the trees stick to it, adding to the deep artistic conception.  Li Yunlong's room was empty, and the quilts and other items were neatly folded. It was obvious that Li Yunlong was not in the room.  However, in fact, Li Yunlong was in the room, but he did not lie on the bed to sleep, but practiced in the Guiyuan Ring's training space.  After more than ten days of practice, it was time for Li Yunlong to make a breakthrough again.  While making dinner for Chen Qiuyun in the evening, he felt the opportunity for a breakthrough.  And once he breaks through this time, he will enter the seventh level of the physical training period and truly enter the late stage of physical training.  In the cultivation space of Guiyuanjie, Li Yunlong sat cross-legged, hugging Yuan Shouyi.  The aura in the Guiyuan Ring cultivation space is very rich, and at this moment, with Li Yunlong running the Guiyuan Body Refining Technique with all his strength, the rich aura is almost visible to the naked eye and is being inhaled by Li Yunlong incessantly.  In the past, Li Yunlong, even during his Qi training period, would not have dared to absorb spiritual energy at such a fast speed in an environment with such strong spiritual energy. Although the internal energy improvement speed would be doubled, the majestic vitality would not be the same.  It would stretch him to the point where his meridians would be severed and he would become a cripple. However, since he came to Earth and practiced the Guiyuan Body Refining Technique, his physical quality has greatly increased and he can already withstand such a huge amount of spiritual energy.  As a large amount of vitality is transformed into internal energy, the cyclone in Li Yunlong's dantian continues to expand.  In the end, his Dantian was filled to the brim. Fortunately, the Guiyuan Body Refining Technique had the effect of strengthening his Dantian, which greatly enhanced the toughness of his Dantian.  Otherwise, problems can easily occur. ? ? ? ? ? ? ? ? ? ? ? ? ? ? The cyclone suddenly compressed by three points and became the same size as before.  Li Yunlong opened his eyes, slowly exhaled a breath of turbid air, and said with some excitement: "Finally the seventh level of physical training." At the seventh level of physical training, the true energy changes from acquired to innate, which requires the true energy to be compressed and condensed.  At the same time, this is also the first time for a cultivator to compress the true energy in the body.  In fact, from the peak breakthrough of the ninth level during the physical training period to the Qi training period.  The same thing was done, but at that time it was more difficult to compress the true energy into true essence.  The process of compressing the true energy is very difficult, the further you go.  The more difficult it is to compress the internal air.  There may even be a rebound, but compared to others, Li Yunlong's breakthrough is much simpler. The inner energy cultivated by the Guiyuan Refining Technique is famous for its purity, and it can be controlled easily without any shortage of energy.  "Finally, in the late stage of physical training, I have cultivated the innate true energy. According to the degree of condensation of my true energy, it is not inferior to the level of true energy in the first level of Qi training monks. It seems that I can barely practice the Crane Shadow Step!" Li Yunlong  murmured.  The crane shadow steps, a thousand-year-old giant bird.  There was no trace of the crane.  This is a movement technique that Li Yunlong practiced during his Qi training period when he was in the world of cultivation, and it is a top-level human-level movement technique that is not low in level.  In the world of cultivation, various cultivation techniques are actually divided into levels. Different levels of techniques have different practical realms. ?????????? Specifically speaking, the exercises are divided into three major levels: heaven, earth, and human beings, and each level is divided into three smaller levels: upper, middle, and lower, that is, upper, middle, and lower levels.  However, with the gradual development of the world of cultivation, the monks separately divided the best part of the skills in each major level, called top-level skills, such as the top level of human level, the top level of earth level and the top level of heaven.  Top notch.  Just like the best elixirs among elixirs and the best weapons among weapons.  Legend has it that on the cultivation planet where Li Yunlong lived, there was a huge mountain one hundred thousand feet high in the west of the mainland. There was a ten thousand-year-old crane on the mountain. The crane's wings spread more than a hundred meters, covering the sky and the sun. Whenever it came out of the woods,  Flying over the sky, a large number of trees were broken, passing by the sea, and the rushing waves were hundreds of meters high. Passing through the desert, countless sandstorms would inevitably appear and submerge everything.  The Ten Thousand Year Cranes are not monsters. Some people say they are divine birds, while others say they are ancient alien species raised by peerless masters. Various rumors add to the mystery of the Ten Thousand Year Cranes. For this reason, many people go there every year.  From the west of mainland China, I want to have a glimpse of its elegance.  Whether it is true or not, the rumor of the Ten Thousand Years Crane has been around for thousands of years, so it is called the Ten Thousand Years Crane.  Two thousand years ago, a master of Qinggong, like others, traveled thousands of miles to the west of the mainland. After waiting for several years, he finally saw the spiritual crane. Although the wings of this spiritual crane were less than thirty meters spread, it was  It is still extraordinary. It can easily crack a small mountain. When it leaps, the naked eye cannot catch its figure. In a single glance, a land of ten miles has passed by in a blink of an eye.  After being amazed, this Qing Kung master spent several years watching the movements of the crane every day, and finally created a powerful Qing Kung of his own.  ? ?The Qinggong of the Qingmen is exactly the Crane Shadow Step.  Unfortunately, the world has never seen Linghe and cannot bring out the essence of Heyingbu, which has led to the gradual decline of Heyingbu and eventually even extinction.  Li Yunlong's acquisition of the Crane Shadow Step was also an accident. Of course, this was also the reason why he embarked on the path of cultivation from an ordinary person, because the Crane Shadow Step came with the cultivation technique he first obtained.  It was discovered in a cave while hiding from the rain in the mountains.  However, Tianfeng Garden in Chongqing City is obviously not a good place to practice the Crane Shadow Step.  Where is the best place to practice?  After thinking about it, Li Yunlong thought of a place, which was the place where he fought Di Qi and those killers last time, Songwu Mountain in the suburbs not too far from Tianfengyuan!  Li Yunlong went out quietly and drove towards Songwu Mountain.  In the early morning, a thin mist enveloped half of the Song and Dance Mountain.  On a remote cliff, the sound of chattering was heard, continuous, thin and rapid.  A gust of wind blew by, the fog turned light, and a figure could be faintly seen standing there. In front of him was a huge rock, three meters high and black in color.  The sound emanated from the human figure. If you look carefully, you can see that the surrounding fog cannot get closer than three feet to him. It seems that there is an invisible air cover there. Not only that, all the approaching fog is even twisted into strands. At a glance,  It is also thought that water vapor is evaporated when water is boiled.  The figure is naturally Li Yunlong. At this moment, his eyes are slightly closed, and he is running the Return to Origin Body Refining Technique with all his strength to improve his condition to the best.  After a long time, Li Yunlong moved, and his body flew out, flying ten feet in the blink of an eye!  But after stopping, Li Yunlong shook his head in disappointment. He was obviously very dissatisfied with his use of Crane Shadow Step this time.  When he was in the realm of cultivation, with his cultivation in the middle stage of the Golden Core, if he used the Crane Shadow Step with all his strength, he could reach up to two hundred feet in one sweep, almost twice the speed of sound, which shows how abnormal he is.  However, even at the Golden Core stage, he was unable to discover the essence of He Yingbu, so after reaching the Nascent Soul stage, he practiced a light skill called Flowing Light Body Technique, which can reach up to 250 feet in the blink of an eye.  Fifty feet faster than using the Crane Shadow Step.  "Two hundred and fifty feet, more than twenty times what it is now." Li Yunlong thought that now that he was re-cultivating the Crane Shadow Step, he shouldn't be only ten feet, although his current strength was still not even at the Qi training stage.  Late body stage.  However, when he thought that he could travel thirty meters in the blink of an eye, ordinary monks in the physical training stage could not even see his shadow. Even some monks in the early stage of qi training could not match his speed. Li Yunlong felt in his heart  The noodles finally felt better.  ???????????????????????????????????????????????????????????????OUT OUT!  What kind of cultivation level does he have now? He has not even reached the lowest level of the cultivation world in the late stage of physical training. He is not even a cultivator. The two cannot be compared at all.  Now that he is practicing Guiyuan Jue, I believe that when he reaches the golden elixir stage, two hundred and fifty feet may not be a surprise.  After realizing the connection, Li Yunlong was relieved and continued to practice the Crane Shadow Step.  There are three key points in practicing Crane Shadow Step, one is physical movements, the other is luck, and the third is mental conception.  There is nothing much to say about body movements and luck. The key is the spiritual conception. The practitioner must imagine that he and the crane are one, and that the human and the crane are one. Only in this way can the mysterious potential in the body be stimulated and the speed be raised to a new level.  It seems easy to say, isn¡¯t it just fantasy? Anyone with a little imagination can do it, but fantasy is just fantasy. There are very few that can truly stimulate the potential in the body. There is not even one in a hundred thousand.  .  You must know that the human body is one of the most complex objects in the world, and its secrets cannot be glimpsed in a lifetime. Only the third great realm of cultivators, the Golden Elixir stage, can have a glimpse of the surface, understand some of the laws of birth, aging, illness and death, and apply them to oneself.  Slow down aging and live for hundreds of years.  One step further, the fourth great realm of cultivators, the Nascent Soul stage monks can fully stimulate the human body's potential, reverse life and death, break through the life span allowed by heaven and earth, and live for thousands of years. However, at this level, every step of improvement in cultivation will  You have to endure the punishment of heaven, or the catastrophe of thunder, or the catastrophe of wind and fire, or the tribulation of the soul. Each tribulation has countless changes, and each change has its own level. After passing through it, you can continue to understand the way of heaven and step into the path of cultivation.  Prepare for the fifth great realm. If you cannot cross it, you will die and disappear without a trace.  Of course, stimulating potential is only one of the deep mysteries of the human body, and it is not the whole story. You will still die completely after a thousand years.  Let¡¯s not talk about this for now.  Thinking of stimulating the potential of the human body, although only a trace is enough, Li Yunlong still sighed. No wonder many people can't understand the essence of Heyingbu. After all, they haven't seen it.How could Linghe understand Linghe's habits and artistic conception, even if he was the same.  No matter what, without the spiritual conception of Linghe, the Secret Manual of Crane Shadow Step is still the best among the top human-level Qinggong. Many people want to learn it but can't learn it.  After being slightly disappointed, Li Yunlong rekindled his fighting spirit. The first thing he had to do was to practice the Crane Shadow Step to its peak. The rest would be discussed later.  (To be continued)
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