Chapter 212 The First Lesson A 400-meter track with 126 laps means running 50 kilometers, which is a full 10 kilometers more than the first phalanx. For the rest of the people, this is simply The cruelest training method. After all, they were originally weaker than the First Phalanx, but now their training requirements are higher than those of the First Phalanx. Isn't this life-threatening? And among these people, not all are divine warriors, there are also many ordinary people. ??In other words, these ordinary people are just geniuses in other fields, such as information major, g-particle craftsman major, body training research major, etc. Their physical strength is completely incomparable to the gods. So when faced with Agula's brutal training methods, everyone began to complain. "Why? I am an information professional, and I am not a Shenwu. Why should I receive Shenwu training?" "No, you are tyranny, and you are obviously bullying!" "I am just a g-particle craftsman, I I will definitely not accept your cruel training method!¡± Noisy noises were heard, and the scene was a little chaotic for a while, but this chaos did not shake Agula, and even elites with military backgrounds such as Hong Feng looked at these When he was in person, he showed an expression of pity unnaturally, as if to say This group of people is miserable, these people are destined to die. As expected! Just as Hong Feng said, Agula roared loudly, drowning out all the sounds, and said in a cold voice: "Shut up, I think you are a professional, not a station of Shenwu." Come out!" Immediately, about 200 people stood up, feeling proud and happy that they had successfully evaded training. But the result was cruel. Agula's cold voice sounded, and he said ruthlessly: "You guys, 150 laps!" Surprise! The faces of the 200 people all turned pale with fright. Agula seemed not to see them, and said to the other group of people: "You, do you need me to drive you away like a pig?" This group of people exposed themselves one after another. With a stiff expression, I wanted to resist, but I thought this was the First Military Academy. How could anyone who could be taught in the First Military Academy be ordinary? So no one in this group of freshmen dared to resist, and they honestly started running. Then, Agula looked at the group of so-called professionals and said coldly: "You have your last chance. If you don't start running after 10 seconds, you will all be eliminated according to the rules of the First Military Academy of Daqin!" What! disuse? ?????????????????????????????????????????????????????????????????????????????????????????????????????????????mbmblly out of the first military academy, not even attending a single class, just staying for one night and being expelled and eliminated, that is simply too miserable. But every teacher in the First Military Academy has this power. Obviously, in the face of this power, this group of professionals had to give in, take a step forward, and finally start running. In just a short time, the first phalanx where Hong Feng was located had already completed 10 laps. Their high efficiency fully demonstrated that they were all the elites among the elites. At the same time, people were still arriving one after another, but the treatment they received was the most inhuman treatment. Agula directly asked them to take off their clothes. The men were only allowed to wear underpants, and the women were only allowed to wear vests. and shorts, and can only rest after running 150 laps. Resistance? Resistance is welcome, but you must be prepared to be eliminated and expelled. "The miserable little kids, on their first morning at the First Military Academy, they only experienced one thing, and that was a complete streaking. Of course, they are not the worst. The worst thing is that some people stayed in bed and did not come to participate in this early morning training. And their fate is undoubtedly very tragic, waiting for ruthless elimination and expulsion. Among other things, according to statistics, at least about 200 people were asked to leave the First Military Academy that day. This is the First Military Academy! All the people learned the most vivid lesson on their first morning at the First Military Academy, that is, they are not here for vacation, nor are they here to seek opportunities to make a career, but are here to try their best to stay and then Become stronger and finally have the chance to live a prosperous life. Of course, in front of the truly strong, this is where they truly transform! For example, Hong Feng, this kind of training method is exactly what he wants. On the contrary, if it is really like a school, where he spends his time in learning, Hong Feng will not be able to adapt to it. Therefore, Hong Feng was very happy now, much happier than those poor children with sad faces, and he had a vague sense of expectation for the First Military Academy. But expectations are expectations, this kind of life is really hell! Not to mention those who were penalized 126 points??, the poor children who completed 150 laps were everyone in the elite first phalanx. It was obviously difficult to persevere just by running 100 laps. Including Hong Feng, running 100 laps and 40 kilometers without stopping was a bit overwhelming. What's more, in order to improve efficiency, Agula kept urging everyone from behind, so that everyone must complete a lap in 1 minute and 30 seconds. This has almost reached a level that can definitely tire people to death. Graduallysome people couldn't hold on any longer, and finally someone used g-particles to relieve their own pressure. The moment this poor child used g-particles, the next moment he was greeted by Agula's ruthless words, and there were only two words in the whole words, that is: elimination! disuse! For those talented people who have been admitted to the First Military Academy, these are the cruelest two words, because in front of these two words, everything that everyone has worked hard for in the past 18 years has been paid off at this moment. Eastward flow. Including the efforts and rapid success in the second half of his life, they were completely deprived of him. At this point, in the face of Agula's sternness, no one dared to use any g-particles. They could only run forward desperately, their legs seemed to be filled with lead, and there was a look of pain on their faces. It¡¯s better to die from exhaustion than to be eliminated! This belief silently arises in everyone's heart, and they keep running, running, around the regular track on the playground, running numbly in circles after circles. And the fatigue caused by the body is obviously not the most terrifying thing! The most frightening thing is the conflict between cardiopulmonary and cardiopulmonary function. Excessive running leads to a large lack of oxygen in the lungs, accelerated blood circulation in the heart, and requires a large amount of oxygen to relieve it. So when everyone ran about 35 laps, their heart and lungs felt like they were burning, and their breathing was as painful as swallowing gunpowder. This group of people also included Hong Feng. Also on the 79th lap, his body began to have a serious resistance reaction due to lack of heart and lungs. There are 21 laps left, hold on! Hong Feng gritted his teeth and continued running. At this time, he noticed that his companions around him were all pale and in pain. Especially when he noticed Lan Jing's painful pretty face, Hong Feng couldn't help but show a look of heartache. "Hold on!!!" Hong Feng gritted his teeth and said three words from between his teeth. These three words almost used up all of Hong Feng's strength. When everyone saw that Hong Feng could still speak, they couldn't bear it for a while. He couldn't help showing an expression of admiration. This Hong Feng is so awesome. He is so good and can still speak! This was what everyone was thinking, including Agula who was not far away. They all looked at Hong Feng in slight surprise, but then returned to normal, as if nothing had happened. At the same time, Hong Feng's words did not have much encouraging effect. After all, everyone is in pain now. Because the body is severely deprived of oxygen, the consciousness is beginning to appear in a coma. No, you can¡¯t stop, otherwise all your efforts will be wasted! Seeing that his friends were having trouble holding on, Hong Feng gritted his teeth, endured the discomfort, took a deep breath, almost exhausted all his strength, and roared: "Follow me, don't fall behind!!!" Follow me Me, don¡¯t fall behind! ! ! When Hong Feng said these six words, his friends all looked at Hong Feng subconsciously, and then they saw Hong Feng running a few steps forward, far ahead of everyone in the team, with his broad back blocking him like a mountain. Everyone seems to be able to protect everyone from wind and rain, and can also hold up a sky for everyone. But the most important thing is that Hong Feng became a benchmark and a banner at this moment, and began to lead everyone. Everyone noticed this, and in addition to admiring from the bottom of their hearts, the friends who trusted Hong Feng the most roared hoarsely, and followed Hong Feng closely, forgetting everything, and only following Hong Feng in their eyes, forever. Keep following and never fall behind. At the same time, Hong Feng shouted again: "Listen to my command! Breathebreathebreathebreathe" Everyone began to breathe according to the method Hong Feng described. With one breath, it was like a strong wind blowing through the sun. ; In one breath, it is like a giant whale swallowing the sea; this rhythmic breathing sound allows everyone to learn how to provide enough oxygen for their body to the maximum extent. For a time, everyone became much more relaxed. They followed Hong Feng and ran with abandon, as if all the fatigue was gone. It seemed that as long as they followed Hong Feng, they could persevere. But no one knows how much pressure Hong Feng is under now. Cheering for everyone during the run and teaching everyone how to breathe, he was under multiple pressures, and even his perfect body was still a little tough at this time.?Can't live. But Hong Feng knew that he could not fall. As long as he fell, the entire team would be completely defeated. You can only run, you can¡¯t stop! Breathe Breathe Breathe Breathe With this stubbornness and tenacious consciousness, Hong Feng led everyone to keep running and running, and finally managed to finish 100 laps. When he reached the finish line At that moment, Hong Feng couldn't help but had the urge to fall to the ground and pass out. But you can't do this. Stopping immediately after running will cause great damage to the body, so Hong Feng gritted his teeth and continued: "Don't stop, follow me and gradually slow down until you change to walking." At that moment, Hong Feng led everyone from running to walking, slowing down step by step, and walking two more laps along the playground to provide enough oxygen for the body. Hong Feng could no longer hold on and fell asleep with his arms stretched out. . ***, it¡¯s finally over! Many people couldn't help but curse, and even Hong Feng couldn't help but complain. Agula, who was standing in the distance, looked at Hong Feng's position, with a flash of appreciation in his eyes. ¡¡