Boom, boom, boom boom! Crunch! Crunchcrunch! The 120 kilogram barbell was held by Hong Feng on his shoulders, and he repeated the squat movement over and over with difficulty. And this is muscle and bone strengthening training, which mainly exercises the bones and muscles of the waist and legs. There are a total of ten sets of movements, each of which requires twelve squats, which is the best way to hone people's will. However, Hong Feng has been joining the army for some time. After the initial recruit training, Hong Feng is still able to complete all these actions to standard. As for whether to strengthen training, I'm afraid this will test Hong Feng's will. Not everyone can sustain it. Fortunately, Hong Feng was also the God of War before his rebirth. In addition, he was born as a commoner and had a rare willpower in this world. Although ten sets of movements were already Hong Feng's limit, Hong Feng still increased the number of movements to twelve without hesitation. , the last two groups survived with their own sense of perseverance. Don¡¯t underestimate these two groups. After ten groups, your willpower has basically been drained. To strengthen the second group, you must rely entirely on your willpower to support it. You must not calculate it based on superficial numbers. ??At least according to expert research, when a person is exhausted and then increases the amount of training, the effect of such extreme training will be several times that of normal training. And in addition to these two groups, Hong Feng has to increase almost every training movement. Adding them all together, Hong Feng's training volume is almost several times that of others. What a crazy training method, but it is also necessary, because if you can't bear this kind of hardship, don't even think about embarking on the road to the God of War. And these are just the beginning. There will be more difficult and cruel training in the future. Through overdrafts, madness, and oppression, until you continue to break through the limits, you can become a legend and become the God of War. For half a day, Hong Feng spent almost all of his non-military training time on physical training. After completing the last set of training exercises prescribed for him, Hong Feng felt that he no longer had the strength to move his little fingers. But the result finally made Hong Feng very satisfied, that is, he had the physical fitness of a junior magic weapon, which was finally a small comfort to Hong Feng. It¡¯s just that the gap between this junior divine weapon and the God of War is really big! Hong Feng smiled bitterly. At first, these trainings were less than one-tenth of his daily training, but now it is very painful just to persist. The reality is really cruel! But as the saying goes, Rome was not built in a day, even if a hero is brave in the past! So after laughing at himself, Hong Feng climbed onto the massage chair almost by crawling. While starting to enjoy the massage, he hesitated for a moment, then swiped his card to buy an expensive bottle of nutrient solution. G-particle combat weapons are widely used in the military of various countries. In addition to their use in warfare, they can also be effectively used in many other aspects. For example, many places that humans have been unable to enter in the past can be easily achieved through the use of g-particle combat weapons. Existences such as the deep sea and some dangerous natural pits and caves have become targets of human exploration. Through the exploration of these goals, the mystery of the planet began to be gradually revealed. For example, in the deep sea, humans discovered a soft tissue creature called Golden Blood Ginseng. Golden blood ginseng contains extremely rich nutrients. Through extraction, a very effective nutrient solution can be created. After drinking it, in just three days, the body can naturally transform from an ordinary person to an ace magic weapon. level, as long as you train more, the effect will be amazing. Another example is a soft tissue creature called Tianmu that was also found in the deep sea area. Its body also contains rich nutrients. After debugging with a variety of drugs, it can be made into a nutrient that, after injection, can make the ace magic weapon, the physical body Breakthrough to the level of a third-class divine general. For another example, a very rare golden cetacean can extract a nutritious fish oil, combined with a variety of expensive medicinal materials, and the refined nutrient solution can make the physical quality of a third-class god general break through to the god of war in one fell swoop. Of course, the above-mentioned nutritional medicines are almost the same as those in legends, because golden blood ginseng, heavenly mother, and golden cetaceans are all divine objects. After expert assessment, the number of them in the world may still be Less than twenty, maybe even less. But even so, it still cannot resist people's crazy pursuit. For example, the price of gold whales and dolphins is said to have reached tens of billions. Let¡¯s not talk about whether it can be purchased. Even if it is purchased, it will cost at least 20 billion to find a suitable blender to make it into a potion. Therefore, just a nutritional supplement will cost at least 50 billion or more. . Hong Feng, who is now extremely poor, cannot afford such expensive nutritional supplements, so he justThe nutritional supplements used by Gang Hongfeng were only the most common ones, and they had little improvement on the body. At most, they only restored the consumed physical strength. But even so, this bottle of nutritional supplement still cost Hong Feng a full 3,000 yuan. According to Hong Feng's military expenditure of 1,000 yuan a month during his service, it took him three months to save up, and Hong Feng could only buy one. agent. ??????????????????????????????????????????????????????????????????????????????????????????????????? "Go and apply for the junior magic weapon tomorrow, otherwise you won't be able to survive this day!" Hong Feng gritted his teeth and poured the nutritional supplement into his stomach. He was so distressed that he almost licked the bottle clean. It is because of this that Hong Feng is more determined to take the assessment of the junior magic weapon, because after the assessment is successful, not only will there be better training facilities, but the salary will also be increased, and nutritional supplements such as these to restore physical strength will be provided free of charge. Of course, if you want to drink nutrients that are good for your body, you still have to spend your own money. According to Hong Feng's calculations, only by becoming a high-level magic weapon can he barely reach the minimum level he requires and ensure normal training. Fight hard! Hong Feng secretly made a decision to prepare to take the junior magic weapon test tomorrow, the intermediate magic weapon test two months later, and become a senior magic weapon half a year later. At that time, I can practice with peace of mind and no longer have to worry about the materials needed for practice. You must know that although the status of high-level divine weapons is still not high enough among the divine weapons, they are still existences with a certain status. For example, Lan Jing is now a high-level magic weapon. If Hong Feng becomes a high-level magic weapon, he can definitely pursue Lan Jing in an upright manner. As for whether the transformation from a recruit to a high-level magic weapon in half a year is a bit too conspicuous, Hong Feng doesn't care anyway. In a word, I play in a high-profile way. I am the God of War who was reborn. Why do I have to live in such a miserable life? Thinking of this, Hong Feng, who was lying on the massage chair, had a proud smile on his lips. If he really became a high-level magic weapon within half a year, it would definitely attract the attention of the military. Just kidding, that's a genius. Maybe by then, as a high-level magic weapon, I will be able to enjoy the treatment of an ace magic weapon. That¡¯s it, this is not a dream. Hong Feng, who has rich cultivation experience, can fully enjoy this treatment. Buzzing The massage chair stopped massaging, and with the help of nutrient solution, Hong Feng has basically recovered his strength. But at this time, Hong Feng still hadn't finished training, because the previous training was basically a warm-up for Hong Feng, so the next training was Hong Feng's real purpose, and it was Hong Feng's strong capital. ¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª Favage, recommend it, please thank you here! ; ;