Chapter 12: The new book is uploaded. We need everyone¡¯s support, collections and recommendation votes. Remember to give! ¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª Martial arts, also called national martial arts. What is national martial arts? Some people may say that martial arts that only kill enemies and do not perform are called national martial arts. In the beginning, some people in the martial arts community vigorously promoted martial arts just for the sake of strengthening the country and breeding. Later, the government came forward to set up martial arts centers to combine martial arts from various schools, such as Xingyi, Tai Chi, Bagua, Tongbei, and Mantis. , Baji, kick kick, Hongquan, iron wire, split hanging, kick kick, wrestling and many other martial arts are collectively called national martial arts. In the past, there were several masters of Chinese martial arts, but in this era of advanced science and technology and the decline of Chinese martial arts, it is unknown whether there are any masters of Chinese martial arts. "Please allow the host to experience it for himself." Zhinao replied coldly. Hearing this answer, Zhou Yang thought that there should still be masters of Chinese martial arts in this world. If there is not even one, then Chinese martial arts would be in decline. You can understand it if you think about it. Martial arts has existed for such a long time, and there are also some ancient legends. Many legends mention the issue of martial arts. Everything cannot be based on nothing, and some basis is still needed. ?¡ ?It¡¯s been a peaceful night. In fact, only four or five hours passed, and Zhou Yang woke up at five in the morning. Zhou Yang¡¯s house is very small, with two floors. Zhou Yang lives on the upper floor. After washing up quickly, Zhou Yang walked out of the house quietly. After first running around the moat, Zhou Yang began to follow the posture of Bajiquan. ?????????????????????????????????????????????????????????????????????????????????????????????????????????¡¯????????????????????????????????????????????????????????????????????????????????????????????????????????????????? She squats half-squat her steps, raises her hands flat, and doesn¡¯t move, and she has to squat evenly and steadily, this is most common sense. But the common sense of most people is wrong. The most important thing about zhamabu is the word "horse". The so-called horse step means to make a horse come out. When a person is riding a horse, his body will rise and fall with the ups and downs of the horse. The galloping step is a skill that the ancients learned from riding horses. Therefore, when standing, you have to step up and down like a horse, so that a horse can stand up out of thin air. Zhou Yang thought for a moment, then spread his legs and squatted down slowly, exerting his strength on the soles of his feet, like a duck, loosening his fingers, loosening his knees, and then loosening his thighs, sitting on his waist and drumming his abdomen. When you get up, it digs into the ground like chicken claws. When the five toes dig in, it affects the bones and muscles of the calf. The knees naturally straighten. When the knees straighten, the thighs tighten, lift the waist and tighten the abdomen. Slowly, Zhou Yang began to become more proficient. Looking at the flowing water of the moat, Zhou Yang couldn't help but immerse himself in nature. After standing on the horse stance for half an hour, Zhou Yang started to practice the Bajiquan he had just learned. Gradually, Zhou Yang became more and more comfortable in fighting, and finally couldn't help but close his eyes and carefully experience the meaning of Bajiquan while fighting. ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? Beyond the Kyushu there is the Ba Yin, beyond the Ba Yin there are the Ba Hong, and beyond the Ba Hong there are the Ba Ji. "Here Baji represents the farthest place. The name of Bajiquan also requires the disciples to practice the strength of Bajiquan to the farthest place. "Bajiquan uses the head and feet as the universe, and the shoulders, knees, elbows and hips as the four directions. , the arms are facing each other in front and back, and the Dantian holds the Yuan in the center, which means to lead the Qi with the mind, and use the Qi to destroy the power. The three coils and six points are integrated inside and outside, and the momentum is majestic. , movement leads to transformation, transformation leads to spirituality, and Baji Quan attaches great importance to the practice of offensive and defensive techniques. In its usage, it pays attention to "bend, shoulder, squeeze, and lean". Don't fight, just fight each other. After a punch, Zhou Yang felt that his blood was boiling, and he was sweating all over. He slowly stopped working, and Zhou Yang felt that his understanding of Baji Quan had deepened. Young Master couldn't help but have a smile on his face. "Little brother, you are very good at Baji Quan. You have been practicing it since you were a child." Just after Zhou Yang finished the exercise, an old male voice sounded in his ears. Slowly opening his eyes, there was an old man staring at him with a smile on his face. Zhou Yang looked at the old man in front of him and was secretly surprised. The old man was very tall, almost 1.8 meters tall, and he looked only a little taller. He is about sixty years old and has a somewhat thin figure. Although his beard is white, his face is red and his hands are thick. He is wearing retro clothes and has a kind Wenxiao look on his face, but his eyes are very sharp and vaguely With a hint of domineering, Zhou Yang intuitively felt that this old man was definitely not simple. His temperament must have been cultivated by being in a high position for many years. However, what surprised Zhou Yang was that this old man's energy and blood seemed to be very strong, and he was obviously a master of Chinese martial arts. "Grandpa, thank you. I was just practicing for fun." Zhou Yang said modestly. "My little brother can reach such a level in joking and playing. He is really talented. I wonder what your last name is?" the old man asked with a smile. "The boy's surname is Zhou, and his name has the character Yang, which means Yang of sunshine." Zhou Yang said quickly. "Zhou Yang?" The old man thought for a while, but he couldn't think of a disciple of a master of martial arts. He simply stopped thinking and said, "Old man, my surname is Wang. My little brother can just call me Grandpa Wang." Wang Laoyue The more I look at Zhou Yang, the more I like it. In today's increasingly impetuous society, many people basically have no opinion on Chinese martial arts. Moreover, if you want to achieve a small level of Chinese martial arts, it won't take ten or eight years, let alone a big one. . The boxing technique Zhou Yang performed just now has no feeling in the eyes of ordinary people, it is just ordinary. But in his eyes, it was quite different. First of all, just Zhou Yang's horse-stretching posture had already surprised him. He didn't expect that there are still young people who know this way of horse-stretching, so he I don't know who stood aside and watched. What surprised him the most was that the state that Zhou Yang showed when boxing just now actually reached the peak of Ming Jin. The realm of Chinese martial arts can be divided into Ming Jin, Dark Jin and Hua Jin. Although there is a realm above, no one knows what the realm above is. The so-called Ming Jin means that through exercise, all the fat on the whole body is turned into muscles. It can mobilize the body at any time, control the bones, and use the strength of the bones of the abdomen, waist and legs to twist them into one, and every punch has a thousand pounds of gravity. An Jin is the so-called innate state. The obvious characteristic is that the temples are bulging. People who have reached the level of first-class masters are good at nourishing Qi. What is Qi? When people move, every movement generates energy and heat, and this energy and heat contains vitality. When people exercise vigorously, body blood and energy will be converted into heat energy and released through the pores together with sweat. This is the principle of practicing Jing Qi. Whether you can hold this energy in your mouth is the essential difference between maintaining health and failing to maintain health. This is also the difference between internal and external martial arts! External martial arts only practice strength, not qi. Internal boxing is about practicing both strength and qi. The so-called Transformation Realm is the legendary marrow cleansing.