In addition to the general outline, there are nine main volumes of the Sanqing Archives, which describe the nine major passes that Taoists must go through in cultivating immortals, namely, Xinzhai, Zuowang, Shoujing, Tongshen, Breathing, Fetal Breathing, Yuanying, Bigu, and Guizhen. , because every three levels is a realm, it is divided into Yuqing realm, Shangqing realm and Taiqing realm. ?? Among them, Yuqingjing is the basic Taoist technique for entry. It mainly talks about cultivating the mind and nature to achieve the purpose of strengthening the body and prolonging life. The method is quite superficial. Ordinary people only need to proceed step by step, and they should have some success within thirty years. ??????????????????? After reaching the Pure Realm, you can turn the essence of all things introduced into the body into true essence, and achieve many magical powers such as controlling the creation of heaven and earth, flying with a sword, etc. As for the Taiqing realm, it is the method of cultivating inner alchemy. Once you reach this realm, you can use the three treasures of the human body, essence, Qi, and Shen as medicine, to cultivate elixirs in the body. You can cultivate into loose immortal gold without eating whole grains or human fireworks. Since the founding of the Spiritual Cultivation Peak sect, it is said that only Xu Jingyang has reached this state. The words of this lengthy article on how to cultivate immortality are difficult to understand. Fortunately, Su Junheng was a learned man with extensive knowledge and strong memorization. After memorizing the entire article, he saw that it was already past the fourth watch of the moon, and he saw that it would be dawn soon. Su Junheng did not dare to practice in front of others, so he had to put the scriptures in his arms, return to his residence and pretend to sleep. However, the excitement in his heart did not diminish, because just now, he followed the instructions in the book and tried to control the spiritual orifices around his body. , I was shocked to find that I could open and close freely, and the essence absorbed into the body was not blocked by the occlusion of the meridians and ran smoothly in the body! According to the first three layers of the dossier, a person who practices Taoism must concentrate on forgetting himself because his physical body is so rigid that his spiritual source is imprisoned. He must lead the essence of all things into the body, stimulate the spiritual apertures all over the body, and make the meridians of the whole body penetrate. Gather Yuanfu and store your true energy! Because the structure of the human body is so complex, there are 12 meridians that pass through the internal organs. Including the 'Ren meridian' in the center of the front of the body and the 'Du meridian' in the center of the back, there are 14 in total. The human body's acupuncture points arranged on these 14 meridians are called "main acupoints", with a total of 365 points. Throughout the body. "Ordinary people practice according to the law, control the opening and closing of the spiritual orifices all over the body, and guide the spiritual energy of heaven and earth into the body to rush through the meridians. It takes at least ten or twenty years to reach the state where the meridians are connected and the energy gathers in Yuanfu. Su Junheng didn't know at this time that all the spiritual apertures in his body had been penetrated after receiving the inheritance of the Demon King's body, and that there was also amazing Yuan Power in Yuan Mansion, but he couldn't master the way to control it yet. He was suppressed in the body by Ye Yunfei. But even so, with his spiritual apertures all over his body at this time, and his luck flowing freely, he directly transcended the mind fasting and sitting forgetfulness, and directly reached the third level of tranquility. This cultivation level has already surpassed most of the outside world. Disciple! Su Junheng had just come into contact with the cultivation method, so he naturally didn't know the reason for it. He only thought that Xu Zhenjun's handwritten copy really had unique insights into the cultivation process, and he was able to realize the truth so easily. He was filled with joy in his heart. He was excited again, and he waited until everyone got up together before he opened his eyes and greeted everyone with a smile! Everyone was slightly stunned, and even Yang Chongwu seemed a little surprised. It stands to reason that Su Junheng would not be able to sleep well sleeping on the floor in this cold winter, but they didn't expect that when he got up, he was full of energy and full of energy. I couldn¡¯t help but think in my mind: Since Su Junheng could break the rules and become an inner disciple, he must be exceptional, but why did he hide his cultivation? How strange! The other people were naturally not as far-reaching as Yang Chongwu thought, but when they saw Su Junheng's pleasant face and kind tone, they didn't take what happened last night to heart at all, so they couldn't help but feel good about him and returned the favor one after another. After washing up, everyone led Su Junheng to the dining hall for dinner. Lingxiu Peak is the largest sect in the world. It has many disciples, and the outer disciples make up the majority. Su Junheng can tell from this dining hall. At this time, just after the fifth watch, the dining hall was already bustling with people, rubbing shoulders with each other. From a visual inspection, there were probably no less than a thousand people, and more disciples were walking in from the door, all of them male disciples. There are young and old, and there is a huge age gap. Su Junheng was wearing the clothes of an inner disciple, but he was wandering into the dining hall of the outer disciples. He attracted quite a lot of attention along the way. There were many people pointing at him and there were a lot of comments from time to time. At this time, Su Junheng's body was full of spiritual acupoints, and even his hearing was much more sensitive than ordinary people. He could only hear those people talking mostly about the Demon Emperor's defeat and the trial of the three churches yesterday, and many of them were gloating about misfortune. Obviously Throughout the entire Spiritual Cultivation Peak, he has become the focus of everyone's talk after dinner. Su Junheng didn't care. After last night, he seemed to be a different person. No matter what others said, he just walked quietly. His face was pale and he couldn't tell whether he was happy or angry. When he was waiting in line for food, he was responsible for dividing the food. The old man couldn't help but take another look at him. An inner disciple has to share food with a bunch of handymen, it seems that even he??Feeling surprised, Su Junheng felt uncomfortable looking at him. He just nodded slightly to him. The old man smiled with his thin, withered face and handed him a piece of breakfast! Su Junheng breathed a sigh of relief and sat down next to Yang Chongwu and others. Before he could sit down, he heard the old man who delivered the mat last night yelled: "Wow!! Meat buns, look, there are still three meat buns! " The voice was not loud, but several people around him looked this way at the same time. Su Junheng asked curiously: "What? What's wrong?" Everyone shook their heads. The old man seemed to be discouraged and complained: "Inner disciple. It¡¯s just different, look at us!¡± He moved his portion. Only then did Su Junheng notice that the meals for the outer disciples were indeed not very good. Everyone had a bowl of porridge and two steamed buns, but his portion not only had three meat buns, but even the bowl for the porridge. A little bigger than others! Su Junheng was born in poverty, but he was used to eating such vegetarian food. Seeing the injustice on everyone's faces, he simply pushed his meal to the table and said: "Junheng has been taking care of you during these days at Lingxiu Peak. Think of the meat buns as my thanks to you!" "Really?" Everyone cheered. Although the old man was old, he was very nimble. When Su Junheng said that he wanted to give the buns to others, he was afraid that he would not be able to grab it from others. , stretched out his hand without any ceremony. However, he was hit by Yang Chongwu with a chopstick. He drew back his hands in pain and blew air in front of him, and said angrily: "Yang Chongwu, you are a despicable villain. You don't want others to be kind to you, and you want to take them all!" Yang Chongwu spit on him angrily and scolded him. He said: "You are already so old, yet you are so shameless. This job belongs to Senior Brother Su, don't make bad ideas!" "Hey!" The old man said unconvinced: "I said you were deaf, didn't you? You didn't just I heard from Senior Brother Su that these three buns are to thank me for taking care of him. It¡¯s not like you didn¡¯t see that I gave him a mat last night, so don¡¯t get involved here!¡± Su Junheng heard it funny and almost burst into laughter. The sound came, but at this time, I heard the old man calling Senior Brother Su to get close to him, actually for a few meat buns. It can be seen that the meals of the outer disciples at Lingxiu Peak have a poor origin, and they unconsciously feel that they are quite fond of this group of people. He sympathized and said: "Brothers, there is no need to be polite. I am not joking. Just take these three buns. I have this porridge. That's enough!" When everyone heard this, they all showed greedy looks on their faces. Thanks to the old man's experience, He was afraid of being overtaken by others. Before Su Junheng could finish his sentence, everyone rushed forward. The three buns were immediately divided into half and caught in someone's hands. Yang Chongwu's reaction was relatively slow. He didn't pick up any leftovers. He was so depressed that his face was red and he said angrily: "You hungry ghosts reincarnated, at least give me half!" "No!" Everyone shouted in unison, He couldn't wait to stuff the bun into his mouth, and he didn't care about Yang Chongwu's life or death. But the old man was quick-sighted and caught the whole bun. When he heard Yang Chongwu speak, he immediately laughed, deliberately shook the bun in his hand, and said, "What did you just say?" You don't mean that I am shameless, why are you more shameless than me now?" "Well~~" Yang Chongwu smiled awkwardly, pretending to look at the sky, but took advantage of the old man not paying attention, took the opportunity to attack, and forcibly broke it off from the old man's hand. He stuffed most of the buns into his mouth and said vaguely: "You are shameless when you steal other people's things. I am doing justice to God by taking shameless things!" "Hahahaha!" A burst of laughter broke out in the dining hall. In winter, the nights are long and the days are short. After breakfast, the sky is still dark, so Su Junheng will follow Yang Chongwu and his party up the mountain to chop firewood. The task of chopping firewood is to go down the stairs. The scenery going down the mountain is very different from that of Tiandu Palace. Without the steaming green pine forest of the sea of ??clouds, it seems to have lost its aura. Under the gray sky, it looks lifeless. But the group of people They were talking and laughing, and their steps were much lighter! After what happened just now, everyone's attitude towards Su Junheng was obviously much closer. During the conversation, Su Junheng learned about the six people living with him. In addition to Yang Chongwu, who was familiar with him, the old man who delivered the mat was named Hou. Jin Peng, in addition to Zhou Chenkong, Jia Mingjie, Hu Yuan and Guan Wenhao. Guan Wenhao likes reading and has a lot of topics with Su Junheng, but Hou Jinpeng is the oldest among everyone, but the most playful. Everyone rarely calls her by name, they all call him "Old Monkey". Living in the mountains is lonely, and he often makes trouble when he is around. A lot of fun, but quite enjoyable. Zhou Chenkong is introverted and doesn't like to talk, but he is diligent and usually he is responsible for cleaning the house. As for Jia Mingjie and Hu Yuan, they are both very tall and have no obvious features. They only chatted for a few words with Su Junheng, and then they talked to each other about the female disciples of Jing Yuezhai.??, with a vulgar appearance, he is obviously quite lustful!