In the small cave, a stove was placed on the ground with a huge jar on it. The fluttering flames were licking the bottom of the jar. Although the lid was still sealed, the rich aroma was unstoppable. Drift out. This is a strange aroma of meat mixed with medicine. As soon as you smell it, you will feel your spirit shaken. It is obvious that the stew in this jar is full of tonic. A whining sound came from the jar, and the strong air flow almost reopened the lid. When Luo Zheng saw that the stew was cooked, he reached out and took the jar off the fire. Not afraid of being burned, he reached out and opened the lid. Suddenly, a strong fragrance wafted out from the lid, and a crane appeared vaguely, affecting it like a fairy bridge. This is a jar of tonic soup, which is stewed with century-old wild ginseng, fine angelica root, astragalus root, seven or eight tender black-bone chickens, two bear paws, and a large piece of unknown. What kind of animal meat is it? It has bones and is so thick that one can feel a ferocious aura at first glance. It is the meat of a tiger. ??Picking up the spoon and scooping out a spoonful of soup, Luo Zheng took a sip and immediately felt his body warm and extremely nourishing. "Although it was stewed in one pot, the heat was controlled well. The relationship between the king and the ministers between the medicines was not destroyed. The nutrition of the ingredients was also intact. It's just that these wild ginsengs were not stewed thoroughly. But it doesn't matter. They are in the main god's space anyway. , these things add up to only a dozen reward points" "There is everything in the main god's space. Many things that are almost impossible to obtain in reality can be redeemed from the main god, just like these few. If you want to buy a hundred-year-old wild ginseng in reality, it is often difficult to buy it even if you have money. However, in the main god space, a hundred-year-old wild ginseng only costs ten reward points, and a stick of less than a hundred years old is worthless. , so Luo Zheng exchanged thousands of reward points for medicinal materials, most of which could be eaten. Of course, it is impossible for Luo Zheng to actually eat century-old ginseng, but it is almost the same. Boxing and Tao are intertwined. If you really want to enter Tao through martial arts, the first state is naturally "refining Qi". It would take ten days and ten nights to describe this in detail, and it is so mysterious that you can only listen to it. It's unclear, but if you put aside those myths, to put it bluntly, it is through the body's digestion and immunity, absorbing a large amount of nutrients from external food, supplementing the body's needs, thereby making the body strong. To put it more clearly, if you eat well and sleep well, you will be healthier. Only when you eat well, sleep well, and don't have so many worries can you be healthy. And when you are healthy, the vitality in your body will become abundant. In this way, when you practice martial arts, you will naturally make rapid progress. But if you don't have enough to eat and your body is weak, and you want to practice martial arts, you will probably kill yourself before you can master the martial arts. It is a simple truth that has been unbreakable since ancient times. The difference between people actually lies in the food they eat. People who eat big fish, meat, bird's nests and shark's fins for every meal, and those who eat bran, drink water, and can't even eat, are simply two different creatures. However, Luo Zheng's diet at this time is much more noble than those who eat a lot of fish and meat. Picking up this jar full of ginseng, astragalus, bear paw and tiger bone tonic soup, Luo Zheng raised his neck, and didn't care whether it was scalded or not, he opened his mouth and heard a burst of gurgling sounds. Within a few minutes, He drank a whole can of soup, which added up to no less than 14 or 5 kilograms of soup. At the same time, there was not even a drop of sweat on his forehead. This was obviously because his body function was extremely powerful and his digestion was His ability is extraordinary, otherwise an ordinary person would have been poisoned by water poisoning even if he drank more than ten kilograms of boiled water, not to mention this can of boiling hot tonic soup. After finishing the soup, he grabbed the black-bone chicken, bear paw, tiger meat and traditional Chinese medicine in the jar, and ate it with big mouthfuls. His bright white teeth were like a small millstone, and the upper and lower teeth moved back and forth. The tough fleshy bones were chewed up instantly and swallowed in one gulp. Even the thick tiger bone was chewed up and eaten with a "click, click, click". This kind of eating is really like "eating meat without spitting out the bones". The corner of Song Xiaoyue's mouth twitched when she saw it. "Aren't you afraid of breaking your teeth if you eat like this?" The sound of Luo Zheng chewing bones was like the sound of a machine crushing steel, which made people feel creepy. Luo Zheng was stunned, and this time he actually looked at Song Xiaoyue. , put down a tiger bone in his hand and explained. "Don't be afraid, everyone who practices martial arts has a good mouth. But when you really practice martial arts, no matter what kind of kung fu you practice or what path you take, you can't spare the three major steps of easing the muscles, forging the bones, and washing the marrow. If the muscles are not strong, you will not be able to exert strength. , and if bones are not strong, they have no strength. Human bones are the support and framework of the body. The stronger the bones, the more stable the support will be.It is the tip joint of the bone. If the bone is strong, the teeth will be strong. If you practice martial arts to a high level, your teeth can even bite through steel bars. A mere tiger bone is nothing. " Luo Zheng said, opening his mouth and biting the thick tiger bone as hard as steel into two pieces with a "click", and at this moment, a voice came from outside the cave. "What a pair of iron teeth. , your teeth are even more powerful than those of a real tiger. If you were to perform in a circus, you would definitely be very popular. " A strong and somewhat unconvinced voice came in. Luo Zheng turned his head and saw a rope suddenly appearing in front of the cave entrance, and then a tall and strong man dropped down and walked into the things, looking at him. Scanning, he stared at Luo Zheng, he smiled and said in a cold voice, "You are Luo Zheng, I have admired Zhao Futu for a long time, I have admired you for a long time!" " Luo Zheng was stunned by the sudden appearance of this person. After looking at it, he frowned slightly. He saw this person who suddenly came in, wearing a camouflage military uniform. He was unusually tall, almost a little taller than Luo Zheng, and he was full of muscles. Standing at random, you feel like an iron tower. A pair of tiger eyes glance back and forth, giving you a feeling of rebelliousness and unwillingness to be inferior to others. "Who are you?" "Luo Zheng is still doing something. His voice is calm and his eyes are very calm. He looks very casual. However, in the eyes of Zhao Futu, it is clear that Luo Zheng is like a sleeping tiger at this time. He seems to be full of energy. The fur is loose, but under this softness, the muscles all over the body are shaking regularly, just like the natural shaking sound in the body of a tiger and leopard, which is the "tiger and leopard thunder sound". Sound, logically speaking, is a way to practice kung fu to the internal organs and bone marrow, and is used to prolong kung fu. It is a method of practicing kung fu. However, Luo Zheng's tiger and leopard thunder sounds at this time were clearly not practicing kung fu, but accumulating momentum. Through the sound of Tiger and Leopard Thunder, the muscles, flesh, membranes, bones and marrow of the whole body reach a highly unified state, just like a sleeping tiger, it seems to be relaxed, but once an opponent appears, it will immediately erupt with the terrifying power of landslides and tsunamis. What does it mean to be able to use the tiger and leopard thunder sound used for training in combat? The man in front of him is clearly so good at both spiritual and physical skills. The tiger's thoughts are integrated into his bones. This makes Zhao Futu suddenly feel inexplicable nervousness and excitement. "Okay, okay, okay! This trip is indeed worthwhile. Let me introduce, my name is Zhao Futu, I am the first fighting instructor of the Chinese ¡®Fang¡¯ army, and I am also a disciple of the Wudang Taihe Sect. " The first fighting instructor of the "Tusk" unit? A disciple of the Wudang Taihe Sect? After hearing these two identities, Luo Zheng's expression changed slightly. Although he has a weak temperament and a withdrawn personality, he is not interested in anything except boxing and his sister Su Ying. None of them are interested, but it doesn't mean that he doesn't know anything. The "Fang" force is one of China's three top special forces units. It is three armies carefully selected from the five million People's Liberation Army, and can become one. The chief fighting instructor of one of these three troops, that is to say, this Zhao Futu is at least one of the top three fighters in the five million People's Liberation Army. But compared to this name, the disciple of the Wudang Taihe Sect makes Luo Zheng more wary, because the old man He had a deep connection with the Wudang Sect during his lifetime, so Luo Zheng was very familiar with many sects on Wudang Mountain. Among them, the Wudang Taihe Sect was the one that Luo Zheng was extremely afraid of. "I came to you for official business and for the country. The big thing is that the country wants me to force you back to the country, but you won't agree even if you think about it, so let's just make the decision as a Lianjiazi. You and I will have a fight. If I win, you will be honest. Come back with me, you win, it's up to you whether you come back or not, what do you think? " What Zhao Futu said was fair, but the way he looked at Luo Zheng was like a turtle in a urn, which he could easily catch. This made Luo Zheng furious, but on the surface he remained calm and indifferent. He looked at Zhao Futu and nodded. Said. ¡°Okay, in that case, let¡¯s go up and have a fight. "