At the beginning, Shi E had not noticed this subtle change, but as he practiced more often, the healing effect of the light belt weakened, and it was already very obvious on the third day. After Shi E realized it, his heart suddenly sank: "No! This light belt is becoming weak, and it needs to be replenished urgently, otherwise it may be bad." In the past few days, Shi E discovered the wonderful use of this light belt, and treated it It's very reliant, and if something goes wrong, it's terrible. But he was at a loss as to how to replenish and consume this light belt. He later tried several methods, including infusing the energy and soaking the concoction, but none of them had any effect. In the end, Shi E did not dare to use this light belt unscrupulously anymore, for fear that it would be damaged directly if it was used too much, and the gain would outweigh the loss. Therefore, on the fourth day, Shi E had to stop the process of practicing the 'Bone Walking Dragon Snake'. The second form of the Bone Refining Technique, the Bone Walking Dragon Snake, is more difficult than the first form and does more damage to the body. Every time you practice it, without any accident, your spine will be broken. After only one day of practice, Shi E felt that the light belt was getting weaker. In this case, he could only pause. "It seems that this is the only way we can do it for the time being!" He felt a little unwilling, but he only practiced for one day. Although he didn't complete the second pose, it also benefited him a lot. The strength of the skeletal fascia increased again, especially on one spine. , the energy is tense and ready to explode at any time, like a fully-opened bow. In addition, the Bone Refining Art also has a method of "looking inside and cleansing the marrow". With the practice of the Bone Refining Art, one can look inward with spiritual awareness, put oneself into one's own body, and observe one's body in more detail. From the moment the human body is born, it breathes acquired breath and absorbs grains and grains. Naturally, there are many impurities in the body, as well as some that have been cultivated or injured, leaving dark wounds, useless fat, and pathological changes. These are all obstacles to the human body. Obstacles to returning to your innate origins. This set of ¡®internal vision marrow cleansing¡¯ is a method of washing out impurities in the body. On the fifth day, just in the morning Shi E suddenly opened his eyes, rushed to the bathroom, and spat out a stream of thick phlegm with a fishy smell of blood. Moreover, there was a layer of black mud condensing on his body, with a foul smell, which was the result of his whole morning's inner vision and marrow cleansing. "These things were originally in my body?" Shi E looked at the thick phlegm in the toilet bowl, which was as big as a steamed bun. He couldn't believe that not long ago, all these disgusting things were actually hidden in his body. Logically speaking, Shi E has taken a lot of elixirs since he was a child and has been practicing for many years. Not only is his flesh and blood pure, he also thinks that it will not be too bad, but who knows that this will actually be the case. And after spitting out the thick phlegm, he took another bath. When Shi E came out again, he suddenly felt refreshed and his whole body felt an indescribable sense of ease. This feeling could not be felt without contrast. Shi E returned to the room and sat down, taking a deep breath. His breath was longer and longer than before, and as oxygen filled his lungs, he exhaled again and condensed into a sword of air. After the sword of air was sprayed out, , rubbing the air, making a squeaking sound. "Exhale like an arrow, break through the air and make a sound! This is already a sign of opening up magical powers." Shi was so happy that he could not help himself. He was even a little eager to try and opened up magical powers immediately. He had a feeling that if he opened up magical powers now, he would have seven or eight levels. Be sure to succeed. However, he endured it in the end. If it had been left to the original, he would not have waited any longer and would have immediately opened up his magical powers. But now he has taken a longer view and obtained this Bone Refining Technique. Give him a chance to continue strengthening his physical body. You must know that the stronger you are before you develop your magical powers, the more powerful you will be once you develop your magical powers in the future. This is a law and there are never exceptions. "Bear it, I have to endure it!" Shi E secretly gritted his teeth and stopped the impulse in his heart: "Now is not the time, wait until I have perfected all seven moves of the Bone Refining Art, my body will be strong and extremely tough. , when that time comes, he will open up his magical power, and if he doesn¡¯t make a sound, he will be a blockbuster!¡± ¡°Dududu¡¡± At this moment, there was another movement on Shi E¡¯s number plate, which refreshed him and he quickly took it. Come here, just like last time, summon them to Hall 3. Five days later, Shi E came to Hall No. 3 again, but this time his strength had changed dramatically compared to last time. The total amount of infuriating energy had at least doubled, and the overall strength had increased several times, almost reaching the level of He is on par with Zhang Liang. Shi E is full of confidence, and there is something special in his eyes. According to the rules of Shengtian Mansion, people like Shi Ai will gather together every five days and masters from Shengtian Mansion will teach them martial arts experience, just like what Shi Ai experienced last time. And every fifty days, there is another big competition, and everyone is gathered together, a total of twentyThere are about more than 500 people in the team, and some people will be directly eliminated in the competition. Today is the big competition that happens every fifty days. Because Shi E is a latecomer, he will meet the big competition in less than ten days. This is a test for him. "Hey! Boy, are you here so early? Are you in a hurry to die?" As soon as Shi E came down from the teleportation array, a tall and thin man came up from the opposite side with a malicious sneer on his face. He was two meters tall, but he was very thin. As he was talking, he suddenly punched him with explosive power. At this time, there were not many people in Hall 3. They noticed the movement here and looked over one after another. And this tall and thin man named Ma Dalong was one of the people who surrounded Zhang Liang that day. He wanted to curry favor with Zhang Liang and get some benefits. Today he came early and happened to see Shi E. He immediately had an idea in his mind to please Zhang Liang. He wanted to destroy Shi E, break his hands and feet, and then drag him in front of Zhang Liang like a dead dog. "Huh?" When Shi E saw this, his eyebrows were raised, and he immediately felt the murderous intention in the opponent's fist. This is not a joke, but a real fight, and he will be completely put to death. Shi E stared at Ma Dalong. He didn't know when he had offended the other party. It was too late to tell him now. He immediately flashed his figure and spread out his steps. His figure was like the wind. He easily dodged the incoming punch, and then The arms are spread out like two steel whips, the muscles and bones are twisted, and the energy is accumulated and exploded. During this move, Shi E had already used the essence of the 'Bone Refining Technique'. His arms, legs, and spine, his whole body tensed up instantly, and then exploded out, his fists hitting back like hammers. Suddenly, there was a bang! Ma Dalong was caught off guard. He didn't expect Shi Evil to be so powerful. He seemed to be hit by a running rhinoceros. He screamed and flew directly out. He fell heavily to the ground. His face turned pale and blood spurted out. "What! What kind of martial arts is this? Why is it so powerful!" Ma Dalong shouted weakly, his eyes full of disbelief: "I have found out long ago that you are just a waste of the Qingyang Sect, and you have come to Shengtian Mansion to die. , how could it be so powerful?¡±