"Haha, that Shi Yun has taught you a lot!" The old beggar chuckled, as if he saw everything.
"Who told you to know and never teach me?" Xu Daoyan rolled his eyes at the old beggar and felt confident.
"As long as you practice well, you will understand the rest naturally and gradually." After the old beggar finished speaking, he left.
Xu Daoyan ignored it and took out a high-grade wood spirit stone. He introduced the rich wood spirit energy on the spirit stone into his liver, making it full of vitality and making his body comfortable!
Every trace of spiritual energy can be transformed into a strong hair-growing energy, which cleanses Xu Daoyan's liver. At the same time, the fascia of his whole body is undergoing transformation all the time.
Ten days passed, and all thirty kilograms of wood spirit stones were consumed. Within ten days, his lifespan increased to seven hundred years, a top-grade sixth-class person. In a short period of time, he jumped to two hundred and ninety years old. Xu Daoyan was very excited.
In ten days, I took four Renyuan Dan, which was enough to satisfy Xu Daoyan's consumption. It was indeed very convenient. There was no need to roast the horse to eat, and there was no need to defecate three times a day. Only once in three days was enough. .
At this moment, he looked inside the liver and found that many impurities had been removed and it had begun to become transparent, but he knew that there was still a long way to go before it could reach the state of being transparent and flawless.
I tried to cast the Rejuvenating Rain, and it was able to cover a distance of ten feet in radius. In this forest, the flowers, plants and trees nourished by the Rejuvenating Rain are growing at a speed visible to the naked eye. They are full of vitality and extremely lush.
"Good, awesome!" Xu Daoyan sighed in his heart, the effectiveness of the Rejuvenating Rain also increased a lot, and he felt that his strength had increased a lot.
Since that day, the old beggar never appeared again, and Xu Daoyan didn¡¯t think too much. He has always been a dragon that always shows up but never ends. He will always appear when he should appear, and he is used to it.
After taking out thirty kilograms of high-grade fire spirit stones, Xu Daoyan felt that his heart had been nourished and grown a lot as he cultivated his liver these days.
From this day on, he continued to practice his heart. He drew out the strong fire spirit energy from the high-grade fire spirit stone and blended it into his heart, deriving a strong growth energy. His heart grew stronger, and the energy surged. The blood surged, nourishing the limbs and bones, making Xu Daoyan feel extremely comfortable
Almost every day, he is immersed in cultivation.
Xia Sanyue has passed, and now his life span has reached 950 years. He is a low-ranking fifth-class person. The range of absorbing the spiritual energy of heaven and earth is within a radius of five miles. As long as everything moves within this range, he will All are capable of discerning everything clearly.
The fifth class of people is inferior, between eight hundred and ten years old and one thousand and ten years old.
The fifth class of middle-grade people, from one thousand and one thousand years old to one thousand two hundred and ten years old.
The fifth class of high-grade people is from 1,210 to 1,410 years old.
In a blink of an eye, the beginning of autumn has arrived.
After three months, Wu's mood has calmed down a lot. No one in the Cai family comes to stir up trouble anymore. Everyone seems to have forgotten those unpleasant things.
On this day, Xu Daoyan came to the back mountain, and the old beggar appeared as expected.
"Well, yes, I have grown a lot in these three months. In the next three months of autumn, I will start to practice lung training." The old beggar grinned.
After cultivating the heart, Xu Daoyan¡¯s whole body was nourished by Qi and blood. Now he is close to eight feet tall. In just three months, he has grown so much, which surprised Wu!
"Master, I want to make some money" Xu Daoyan looked at the old beggar and said pitifully: "Is there any way to make money?"
"Do you feel that you can practice quickly with high-grade spiritual stones, so you want to buy high-grade golden spiritual stones?" The old beggar laughed.
"Master is wise!" Xu Daoyan naturally would not hide it.
"Then you'd better practice hard. If you haven't practiced your heart before, your heart can't bear the high-grade fire spirit stone and will be burned directly. If you don't practice your lungs first and lay a solid foundation now, you will If the golden spiritual energy is introduced into the body, it will cause the lungs to be torn!" Even though the old beggar said this, he still admired his apprentice.
Hearing this, Xu Daoyan was shocked. He didn't expect that there was such a barrier. He quickly said: "Then let's ask Master to teach you how to cultivate the lungs!"
The old beggar put his hands behind his back and said: "Listen up, in the third month of autumn, this is called Rongping. The weather is urgent and the earth's energy is clear. Go to bed early and get up early, and be happy with the chickens, so that your mind is peaceful and the autumn punishment is relieved. Converge the spirit energy, make the autumn energy calm, make the will clear, and clear the lung energy. This is the response of the autumn energy, nourishing the body.The way of ??. "
"Cultivation of the lungs in autumn. The lungs are used for breathing and govern the fur. The quality of a person's lungs can be seen from his fur. Between exhalation and inhalation, the dispersion of fur and the opening and closing of sweat pores can also be seen. They are all closely related to the breath of the lungs. Practitioners, breathe in the spiritual energy of heaven and earth. Since you have not practiced the lungs now, your practice is extremely slow and clumsy. But you can think about it. After you practice the lungs, the pores in your whole body will be different. , are absorbing the spiritual energy of heaven and earth, expanding the scope, and adjusting it with the lungs, what will be the result? "
Hearing this, Xu Daoyan's eyes lit up and he said excitedly: "It seems that the previous cultivation of the liver and the heart are all laying the foundation, and now we can finally have a big harvest."
"Ha, I guess you have some understanding. Autumn is the time for harvesting, harvesting, and convergence. In spring, you plant and grow, and in summer you irrigate and grow. When autumn matures, it's time to harvest. In autumn and March, the murderous aura is most intense. Have you heard of it? , Qiu Hou asked for execution? In spring and summer, everything is full of vitality, and killing is contrary to the laws of nature, so the government will choose to execute the prisoners in autumn. This is called the time of heaven!" Haha, the old beggar! With a smile, these words made Xu Daoyan suddenly enlightened, knowing that his previous training was all for the autumn harvest at this moment.
"Great, after practicing the lungs, my cultivation speed will be improved, much faster!" Xu Daoyan was excited.
"Not only that, the lungs govern the fur. Once you make your lungs very powerful, your skin will be tight, tough, and invulnerable to other people's magical weapons. When it gets even more powerful, you can even pluck a hair and use it as a sword to kill people" ¡¡±
Xu Daoyan calmed down his ups and downs, and absorbed the autumn air between heaven and earth according to the scriptures taught by the old beggar, and integrated it into his lungs bit by bit
In the past half month, Xu Daoyan has been integrating the autumn energy into his lungs bit by bit, condensing it carefully and evolving it into a convergent energy.
The old beggar was on the side, explaining the mysteries of the lungs. Under the guidance of a famous teacher, Xu Daoyan's cultivation became smoother.
The lungs are responsible for the release of hair, clean air comes in, and turbid air comes out. During the exhalation and inhalation, it can wash away the dirt in the body, introduce it into the large intestine, and eliminate it from the body.
If you can practice to a certain level, you can directly extract the impurities in your body from every pore of your body through the method of breathing. Xu Daoyan took a sip of the old beggar's fairy wine before and felt that his whole body was comfortable and the impurities in his body were relieved. This is the effect of being forced out of the pores.
The lungs are closely related to the brain. Previously, Xu Daoyan wanted to imitate an old beggar who could cut his skin by blowing air. After blowing for a while, he felt dizzy, his brain was deprived of oxygen, and he was dizzy. This is the result of not being able to practice well!
The lungs open to the nose, and most of the breathing done by people is through the nose. If there is no breathing, life will come to an end, which shows the importance of the lungs.
Ever since Xu Daoyan practiced lung training, he felt that his nose had become more sensitive to smells. He could smell grass leaves, flowers, soil, and even the smells emitted by pheasants and hares. He could smell the scent through the approach of the smell. Track enemies, or avoid them.
Fifteen days of practice made Xu Daoyan's skin tight and shiny. He casually scratched his skin with a dagger. Although it was not very hard, it only left a white mark, although it was still far from invulnerable. It's far away, but the skin is at least tougher now, if it had been bleeding before.
"Master, how have you laid the foundation for the past fifteen days?" Xu Daoyan opened his eyes and spit out a Qi arrow made of condensed turbid Qi. After blowing it a foot away, it dispersed. Most people who have not practiced cultivation will spit out Qi. , it spreads in all directions. Only after practicing it can you condense the Qi into an arrow and spit it out.
"Well, not bad." The old beggar nodded and said: "It's barely okay, just a little better than a pig."
The corner of Xu Daoyan's mouth twitched. Don't expect the old beggar to say anything nice. He quickly said: "Teach me the lung technique quickly!"
"The art of lungs should use the astringent energy in the lungs to stimulate every pore of the body, clear the channels, temper the fur, and enhance the strength of the body. This is the correct method." As soon as the old beggar finished speaking, he taught Xu Daoyan's body tempering technique.
From his mind, the body tempering technique was derived, and he immediately used the astringent energy in his lungs to stimulate every pore in his body.
At this moment, Xu Daoyan was horrified to find that many pores on his body were clogged with impurities. This was the result of not clearing the pores when he breathed.
When he stimulates the pores with astringent energy, a tingling sensation will be felt on his body, which makes him even more determined to use astringent energy to remove impurities from every pore.
Five days later, Xu DaoyanI feel that my whole body is refreshing and transparent. Every pore on my body is breathing in the spiritual energy of heaven and earth with the breathing of my lungs. Every time I breathe in, my whole body is cool, clean and comfortable, and my body feels light!
He began to slowly master the breathing of his pores along with his lungs.
Then another ten days passed, and the fur on Xu Daoyan's body became more shiny and clean, and his physical strength was improved to an unprecedented extent.
When the lungs are cultivated to a certain level, you don¡¯t even need to take a shower. During the breath, you can use the astringent energy to remove all the dirt through the dense pores on the body.
¡°If, fifteen days ago, Xu Daoyan¡¯s skin was just an ordinary human skin, then now he is just a copper skin.