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Text Chapter 1,600 Inertia

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    Gold and other things are actually nothing to Zhao Chaogang. There is as much gold as Zhao Chaogang wants. With the small world in hand, gold is as common as stones to Zhao Chaogang. Therefore, for these  Zhao Chaogang actually doesn't care about the gold that can drive people crazy.  However, if Zhao Chaogang doesn't look at it, it doesn't mean he doesn't care about gold. Gold is definitely a symbol of wealth on the earth. No matter in history, now or in the future, gold's status on the earth will not be the same.  What are the huge changes? In addition, in the secret realm of martial arts, the value concept set by Zhao Chaogang is also gold. In the secret realm of martial arts, as long as you have gold, you can buy anything. Therefore, even Zhao Chaogang  In fact, he doesn't care about gold, but when he hears about gold-related things, Zhao Chaogang still pays attention to it.  Liu Guoqing reported that he seemed to have found a gold mine. This news was really beyond Zhao Chaogang's expectation, because in Zhao Chaogang's impression, all gold mines were in wild areas, and there were no gold mines at all in the jade area.  .  Zhao Chaogang set up the gold mine in the wilderness to stimulate the pioneering spirit in the hearts of the warriors. Zhao Chaogang knew very well that the inertia in people's hearts is very strong. Once the stimulation of external conditions is lost, people will become lazy.  Just like a person with a strong fighting spirit, once he lives in a safe and safe place for a period of time, you will soon find that the fighting spirit in this person has disappeared. This is caused by his laziness.  effect.  ¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­¡­ Inertia, what is inertia?  The so-called inertia refers to a psychological state of being unable to act in accordance with established goals due to subjective reasons. It is one of human nature; a backward habit that is not easy to change; a tendency not to change old practices and ways.  When a person has a lazy mentality, he will be slow to act and put off things again and again.  In addition, inertness also refers to the property that certain substances cannot easily combine with other substances.  Such as: inert elements, inert gases.  It is human nature to be indolent and indolent, and inertia means indolent and indolent.  Lazy means laziness.  Laziness is primitive and instinctive.  At the same time we have to see.  After education, people are the most rational.  In order to work more effectively, people must constantly overcome their inertia. ???????? Inertia is a psychological state.  It means procrastinating things, making excuses, wasting time and doing nothing, and people's plans, ideals, and ambitions come to nothing in this procrastination and excuses.  Once a person is greedy for comfort and becomes accustomed to it, it will have a huge negative impact on life, study and work.  For example: When someone¡¯s test scores are not satisfactory.  I plan in my mind to study hard and get good grades in the next exam.  But every time when I was preparing to study, I would not start studying because it was still far away from the exam time, or I would go out with good friends today, etc. In the end, I still failed to get good results in the next exam.  This is a simple negative effect of laziness.  If laziness is a negative word, then most people are lazy as far as this word is concerned, but it is not such a hateful word. What is needed is a kind of cognition, and what is cognized is the essence of laziness.  Don't let some bookish clich¨¦s fool you.  When a person has a lazy mentality, he or she will often have the following symptoms: 1. You plan to do something.  But there is still no action.  At the same time, there is something more attractive to you, causing you to focus on "this" instead of "that".  2. Sometimes I blame myself for procrastinating.  But I always find excuses for procrastination.  3. You are also aware of the harm of delaying time, but you are still delaying what you have decided to do.  4. Sometimes you do something reluctantly, and when you have done part of it and still need to work harder to complete it, you give up your efforts.  5. Putting everything off again and again, endlessly, results in nothing being accomplished.  6. You also take the "evil consequences" of procrastination as a warning, and you are determined not to follow this example, but the old disease relapses.  And plunged myself into another round of "emotional torture".  Everyone has laziness.  Some people's laziness only exists for a certain period of time, which is manifested in being too lazy to do things for a period of time.  Too lazy to study; and some people are lazy all their lives, which is reflected in their lazy life.  No enterprising spirit, just muddle along, too lazy to study and study at school, too lazy to compete for the top at work, too lazy to do housework at home.  Laziness can take many forms, ranging from extreme laziness to mild indecision.  Everyone knows that hard work can yield rich fruits, but a considerable number of people would rather gain less than put in more work.  Human laziness is a terrible spiritual corrosive, making people listless all day long and leading a negative and decadent life.  Various civilizations around the world have many aphorisms and maxims that encourage people to make progress.Such as working hard, being proactive, studying hard, being diligent and thrifty, etc.  These words remind people not to be slaves to laziness and not to be a loser in life. This is the test of life.  "Inertia makes people's talents buried, makes people's potential stifled, and makes all people's hopes come to nothing."  If a person is swayed by inertia, it will be difficult for him to do anything other than lie on the lawn and have some "sweet dreams."  Heger said: "Even if the greatest genius lies on the green grass day and night, letting the breeze blow, and looking at the sky, gentle inspiration will never visit him." He is highly talented.  If a person is lazy and does not work hard to develop his talents, his achievements will not be great.  Zhuangzi said: "There is no greater sorrow than the death of the heart, and the death of a person is the second most." For a person, laziness is an important reason for accomplishing nothing.  No one in the world should be born poor or downcast.  In the case of equal opportunities, whether a person can make a difference mainly depends on whether he can overcome inertia.  A lazy person is willing to live in mediocrity and covet leisure, which will naturally arouse dissatisfaction and disgust among the people around him.  The occurrence of these emotions often leads to adverse consequences.  This leads to the deterioration of interpersonal relationships between colleagues, superiors and subordinates, and family members.  From the perspective of medical psychology, inertia is harmful to physical and mental health: 1) Inertia causes slow thinking. People¡¯s brain functions are used up or down. For inert people, the brain functions cannot be fully utilized, causing endorphins to affect the brain.  Levels of biologically active substances such as ribonucleic acid are reduced over time.  The brain function will gradually deteriorate, thinking and intelligence will gradually become dull, and the ability to analyze and judge will decline.  2) Decline in physical fitness: Inertia can cause a person¡¯s physical fitness to decline.  The immune function of the human body is strong when it is active and weak when it is lazy.  Those who covet comfort.  Due to little activity, the limbs are slack.  Over time, it will lead to a decline in energy and physical strength, and the ability to resist diseases will also decrease, and many diseases will follow.  3) Premature senility Former Dr. Su-Lian-Med. Dr. Dr. Marnov said: ¡°The health of middle-aged people depends on the nervous system to maintain a certain degree of tension.  "A large amount of practice has also proven that people who are lazy are often prone to negative emotions, such as melancholy, frustration, resentment, worry, etc.  ¡°These negative emotions open the door to disease, which not only leads to premature aging, but also induces cancer.  Inertia is very harmful, and its specific manifestations are as follows: 1. When you refuse to interact with others.  You have narrowed your circle. When you are the only one left in the world, you become a flower in the corner. You can only admire yourself. As time goes by, you will no longer be gregarious. You are even afraid of being with others and afraid of being in front of everyone.  say.  Without rules, life will become a mess.  2. Just when you are hesitating and hesitating, the opportunity is slipping away.  3Excuses will only make mistakes repeat over and over again.  4. Giving up halfway is only a small step away from success.  Maybe those who stick to it may not succeed.  But those who give up halfway have no chance of success.  5. Procrastinating again and again makes people become sloppy, not straightforward, and have no sense of time.  6 is indifferent to everything.  Life has become less exciting, everything is dull and nothing new.  If you don't think actively, you will eventually bury your true thoughts, causing people to drift with the crowd and lose their own direction.  To overcome inertia, we must be open-minded and have our own goals and pursuits. We must promote an active lifestyle and use an active and intense lifestyle to stimulate the body's adaptive functions.  Regularly participate in healthy and beneficial cultural and recreational activities.  Control one's own psychological behavior to achieve the purpose of cultivating sentiment and cheerful mood.  Once you find yourself feeling lazy.  Then please make up your mind and work hard to overcome it.  And once you make up your mind to correct your laziness.  You will find that it is not that difficult to correct your laziness!  The following is a brief introduction to methods to defeat inertia: Early preparation 1. Understand the dangers of inertia.  If a person does not understand the harm of something, how can he consciously refuse it?  2. Check the manifestations of your own inertia, analyze the causes, and prescribe the right medicine.  3. Make plans and arrange time scientifically and reasonably based on actual abilities.  If you are too ambitious or too demanding of yourself, your confidence will often be hit because you cannot realize your plan, your will will be wasted, and you will not be able to eliminate inertia.  4. Today¡¯s things will be finished today.  What you say must be done, and what you do must bear fruit.  Don't wait for the Ming Dynasty, everything will be in vain.  ??Exercise will If a person does not deal with difficulties,The tenacious spirit of struggle without a strong will will inevitably find excuses for laziness.  You must always check yourself, urge yourself, overcome your own inertia and wavering, and develop a tough character that is not afraid of dangers and does not give in to difficulties.  We must strictly demand ourselves with complete consciousness.  Only those who truly understand the value and meaning of life and regard life as a responsibility, a mission, and a creation can truly consciously challenge themselves and overcome inertia.  Examples of self-examination Frequent self-reflection on the following questions will help overcome inertia.  1. What is the worst outcome?  Joe Nathan is a computer engineer who started getting involved in the health and fitness business and founded a gym called "Genesis". At first, he was always worried and restless.  To calm himself down, he often asked himself: "What's the worst possible outcome?" The answer is: "Failure to start a business and go back to the old business - it doesn't seem that terrible." Most of us can probably accept Joe ¡ª¡ª  ¡ª¡ªSen learned and began to question himself the same question.  An objective and honest answer is often not as terrifying and unacceptable as we imagine.  2. What is the best result?  ¡°In contrast, we can boldly imagine the best outcomes and our possible successes.  Focusing on the positive will make us more passionate.  3. If I give up trying, will I regret it?  Many times, I think back on things that I didn¡¯t try with all my heart.  We often regret not falling.  Regret is a very painful thing, we should try to avoid it!  4. What can I get?  After achieving your goals, your gains will be extremely rich, including personal spiritual satisfaction and real material wealth.  5. If I succeed.  What benefits can it bring to others?  We always think that "our goals" are only related to ourselves, but this is not the case.  "Our goals" are also closely related to others, and we should think about how our success will improve the quality of life of others.  This question can help us dig into the profound meaning behind our goals.  Many people will have this experience. You are a person who wants to learn and succeed very much, but in the end you are always unable to restrain yourself or your nerves.  Unable to restrain one's behavior Why do I remind myself every night before going to bed that I have to get up early to study tomorrow, but I can't get up every morning?  So after waking up, I spent the day in self-blame and decadence. Why did I vow to study hard, and warned myself again and again in my diary to work hard, and I still had a strong desire to go to college, but in the end I failed.  Restricting one's own behavior, ruining one's youth and wasting one's studies?  Why does every takeoff end in failure?  I always fail to live up to expectations, I always fail to study diligently and down-to-earth, and I always fail to complete the work assigned to me.  We always fail to fulfill our promises. In fact, everyone knows that most failures are caused by ourselves. It is because of the inertia in our own bodies. How can we overcome our own inertia?  How can you resist temptation?  How can I have strong self-control to restrain my behavior?  I believe that at this time, everyone has this question in their mind. In fact, it is not difficult to overcome your own laziness.  The difficult thing is to take the first step. The difficult thing is that you have to have such awareness.  The most important thing to overcome your own inertia is to make reasonable life arrangements, such as what time do you get up and what do you do after getting up?  You have to think clearly about all the other issues, make a list, put it by your bedside, and read it every day!  Just follow what's on your life sheet.  You can succeed as long as you persist!  Of course, don¡¯t make your life schedule too compact at the beginning, give yourself a certain amount of free time!     sports.  Overcoming inertia and exercising more is a good way.  If you are a boy, you can play basketball. If you are a girl, you can play table tennis or something like that. You can go for a run every night before going to bed.  Read more books and more classics. Don¡¯t say that you are too busy with your studies and don¡¯t have time. There will always be time. Just reduce the time you spend in bed every day!  Reading more classics can cultivate your own sentiment!  The other most important point is that before going to bed at night, try to reduce the amount of movement of your hands as much as possible (every man knows what I mean, hehe). This is very important. Excessive movement of your hands before going to bed may cause you to have no energy to do anything tomorrow!  In our real life, most people are born lazy and try to avoid work as much as possible.  Most of them have no ambition and sense of responsibility. They would rather expect others to lead and command than to struggle personally. Even if some people have ambitious goals, they lack the courage to execute them. ???????????????????????????????????????????????????????????????????????????????? Through laziness, which devours the soul, and makes one full of envy towards those who are diligent.  Sloth leads to boredom,?Chatting can also lead to laziness.  Many people hold onto the idea that my boss is too harsh and not worth working for him so diligently.  However, they miss the point: wasting time at work hurts your employer, but it hurts you even more.  Some people spend a lot of energy avoiding work but are unwilling to spend the same amount of energy trying to get work done.  They think they can fool their boss, but in fact, they end up fooling themselves.  For a person who is eager to succeed, procrastination is the most destructive and dangerous habit. It makes people lose their initiative.  Once you start procrastinating, it¡¯s easy to procrastinate again until it becomes an ingrained habit.  Habitual procrastinators are often experts at making excuses and subterfuges.  If you deliberately procrastinate and avoid it, you can come up with thousands of reasons why something can't be done, and very few reasons why it should be done.  It is better to rationalize that ¡°things are too difficult, too expensive, and take too long¡± than to believe that ¡°we just need to work harder, be smarter, and have more confidence.¡±  It¡¯s much easier to think that you can accomplish anything.  You should know that "Laziness" is also one of the "Seven Deadly Sins".  "Laziness is human nature. Laziness is inherent in people's bones. It's just that some people know what they want to do and how to do it.  And with action, they are relatively diligent. So how to defeat laziness.  How about making yourself a person who has nothing to do with laziness?  To overcome laziness, you must have some control over yourself and do your own things. Don't expect others. When you want to sleep in, you should think about someone who has already danced on the sound of a chicken. When you want to indulge, you can look at others who are hanging on their butts and have more respect for yourself.  Constraint, the more chances of success: be more disciplined on yourself.  Get more sunshine tomorrow. Find out the main manifestations and causes of laziness in yourself, resolve to overcome the thought of sleeping and enjoying, and cultivate a persevering character. Laziness reflects a person¡¯s fragile will and mental state of not seeking progress.  To overcome laziness, you must "take" some responsibility for yourself. Don't blame the environment or blame others. To overcome laziness, you must set a goal and persevere to complete it: 1. Don't set this goal too high at the beginning.  Generally it can be achieved within the next month.  Achieve some easy goals, enhance your confidence, and then further determine the more difficult ones.  2. The most difficult thing to achieve is to have a strong will.  Don't compromise yourself.  Lazy people just can't stand the temptation to indulge themselves and can't persevere.  I recommend getting up and running every morning, no matter how cold the weather is, without exception, as it can strengthen your will.  If a person does not have the tenacious spirit to fight against difficulties and a strong will, he will inevitably find excuses for laziness.  You must always check yourself, supervise yourself, overcome your own inertia and wavering, and develop the ability to be fearless of hardships and dangers.  A tenacious character who does not give in to difficulties.  We must strictly demand ourselves with thorough self-study.  Only those who truly understand the value and meaning of life and regard life as a responsibility, a mission, and a creation.  Only then can we truly consciously challenge ourselves and overcome inertia.  3. In addition.  Being diligent means taking the initiative to find meaningful things to do. Once you get used to it, you won't be lazy.  Our long-term work and family pressure will cause some people to have some negative thoughts, which is inertia. Soon we will understand that this kind of thought does not exist all the time, it only exists at a certain time, or  after a certain thing.  "Lazyness is really a strange thing. It can make you mistakenly think that it is comfort, rest, and blessing. There are various ways and means to change the lazy lifestyle.  For people who often have a depressed mood, this lifestyle will directly change the behavior that manifests as depression and easily eliminate the depressed mood. As long as we persist, the inertia and depressed mood will be swept away.  What you get in exchange is youth and vitality.  But in fact, what it gives you is boredom, burnout, depression, and depression; it deprives you of hope for the future, cuts off friendships between you and others, makes you increasingly narrow-minded, and becomes less and less interested in life.  Suspect.  In our general study and work life, we may all have this experience, that is, when we say we want to do something, but after a long time we find that we still haven¡¯t done it, or we feel that we have no strength to do it, or we always feel that life is  is gray and depressive and so on.  Recognize the dangers of laziness, check your own behavior, and reflect on yourself every night: Are you lazy today?  Where did you slack off?  How should it be improved?  Inertia can be overcome by making up your mind and firm belief.  But we must formulate a reasonable and feasible plan, do it step by step, insist on cultivating a decisive attitude, do not hesitate; do not delay, do things today, be braveWhen facing mistakes and difficulties, don't make excuses for yourself; overcome fear and be willing to try.  Let¡¯s first take a moment to make a behavioral record for yourself and write down what you usually do every day. This includes recording all your life activities.  In this way, even if you make a rough count, there will be dozens of them.  After that, you arrange the remaining dozens of things according to your interests, putting the things you least like to do first and the things you like most doing last.  Finally, you can take action within the next week. Get up early every day and start with the thing you least like.  And persist in doing the first thing, and then do the second thingand keep doing it until the last thing you like.  During the whole process, you will feel a little difficult at first.  But as long as you spend a little effort and persevere, you can proceed smoothly.  Never jump to the plan of doing what you don¡¯t like first and then doing what you like in the middle.  This method is a way of strengthening the effect.  After completing one difficult thing first, then do something slightly more difficult. It is a kind of reinforcement for the previous action, and then continue. The strengthening effect will become larger and larger until you feel that you have the strength to complete anything.  Love reincarnation.  Many people have heard the story of boiled frog.  The story goes like this: Put a frog in a large pot, add water and slowly heat it over low heat. Although the frog can roughly feel the outside temperature slowly changing.  However, due to inertia and lack of immediate necessary motivation, he jumped out and ended up being cooked by hot water without realizing it.  With such unprincipled self-forgiveness and comfort, one day all our passion will be exhausted in countless self-destructions.  Most changes in the competitive environment of enterprises are gradual. If managers and employees do not feel the pain of changes in the environment, the enterprise will eventually be like this frog, being cooked and eliminated without knowing it.  Some people say that laziness is an instinct, but what exactly is it?  "Lazyness is everywhere, it fills our study, work, life, love It is like an invisible killer, quietly killing our enthusiasm for learning all the time.  Attitude to work, connotation of life, temperature of love The dictionary explains inertia like this: the tendency not to want to change life and work habits.  This is how inertia is viewed from the perspective of medical psychology.  Inertia is harmful to physical and mental health.  Inertia can reduce middle-aged people's ability to adapt to the external environment.  It is easy to cause premature aging.  Inertia can easily cause people to suffer from psychosomatic diseases. The bad psychology caused by inertia will affect endocrine function, and changes in endocrine function will in turn increase people's nervousness, forming a vicious circle, which will contribute to the occurrence and development of psychosomatic diseases.  Inertia: Inertia is to escape the helplessness in real life.  The main frustration is that you cannot stop the passage of time.  People who can¡¯t control themselves often don¡¯t try to fight for anything.  Human laziness determines that he always tends to get the maximum reward with the minimum effort.  If the status quo can be maintained, people will not want to take another step forward.  People¡¯s initiative is always so limited, and most things are only rushed when there is an ultimatum.  Many things always come to mind when there is no way back.  In fact, I know what to do, but I am too inert.  There are many things that we won¡¯t do until the last moment.  Don¡¯t forget ¡°laziness¡±, this is your biggest natural enemy.  This is your most despised weakness. ?????????????????? Inertia tells us.  There is time and opportunity.  There is plenty of energy, and we can still study tomorrow.  Tomorrow we can continue to work, tomorrow we can still exercise, tomorrow we can still start from scratch.  Inertia is as closely related to tomorrow and the future as hope is to the future, but is it really so?  Will you take action tomorrow?  Everyone has laziness. If you already know that you have laziness, it proves that you are not far away from getting rid of it!  A-Er-Bo-Tea ¡ª¡ª Bo ¡ª¡ª Germany's "Canada ¡ª¡ª West ¡ª¡ª Aha-Bo-µÂ-È«-Book" once mentioned  The solution to inertia: action, always remind yourself ¨C action!  Yes, act, act now.  Don¡¯t mutter, don¡¯t think about it, don¡¯t plan too much, just do it now!  You have nothing to regret. You must constantly defeat yourself. Life is about enrichment.  Mere determination will not work. The important thing is to always remind yourself that if you cannot overcome inertia, you will achieve nothing and you will always be able to live in fantasy. Overcoming inertia means defeating yourself.  To survive in this world, we must possess the qualities of meticulousness and perseverance. Unless you have all the living conditions provided by man, then you do not need to possess such qualities.  Don¡¯t indulge laziness!  The ability of people who make achievements comes from diligence, that is,Even if we don¡¯t want to become great people, in order to survive and live a better life, we should also work hard to restrain our inertia.  People often say: Life is like a song, full of beautiful melodies; life is like a painting, full of colorful colors.  But you need to compose this song yourself, and paint this picture yourself.  Otherwise you won¡¯t be able to hear the beautiful melody, and you won¡¯t be able to see the colorful colors.  "Life is short. We don't have much time to waste!" Xi-Zhe said: "Live as if you are going to die tomorrow." Seize the moment and start taking action now!  The reason why people survive is because we will eventually become immortal.  We are always looking for the lost smile in the lonely world of mortals.  We have gone through vicissitudes of life, through waves, through tranquility, through joy, but no matter what, we will always be grateful to every inch of our hearts and every mottled breath in the passing years.  I crouched all spring and summer.  It seems that I have put away my energy and energy for half my life, just waiting for the birth of a miracle. I hibernate in my small house every day, swimming in the nooks and crannies under the eaves of several houses. I get up in the morning and fly my fingers just to survive; on the yoga mat at night  The stretching is just for the occasion; the cups and cups on the tea table are rising and falling just for the purification of the soul.  "Every life, every story, will have the same ending. The tea sinking to the bottom of the cup is so calm, and the leaves floating on the rim of the cup are so indifferent; the same is true for everyone's survival.  When you reach the peak, remain calm, and when you return to the true nature of life, you are still so calm.  Because everyone will work together to outline their own lamp on the road.  I once looked for the wandering figure in the familiar taste, paved it with a series of poems that are suitable for both refined and popular tastes, parked in a distant dream, drifting with the waves, and being at peace with the situation.  However, as the spirit of all things, humans themselves have many bad qualities, such as self-righteousness, ambition, selfishness, vanity, snobbishness, aggression, servility, laziness, etc.  Inertia is the most common bad habit attached to human beings, and it is also the most terrifying enemy lurking in human nature.  For a long time, this laziness has been hidden in my bones.  The cover-up is so impeccable that every day except for the needs of food, clothing, housing and transportation, I have to go out.  As long as I have a job, I don't want to move even half a step out of my humble home, most of the time.  They all lie in bed reading books, reading cardboard, electronic versions, and browsing all kinds of media information provided by the mobile Internet. When they are tired, they lean on the bed, either watching the blue sky and white clouds, the ups and downs of the changes, or admiring the sunset.  At dusk, it really corresponds to the description written by Mr. Lu Xun: hide in the small building and become one, regardless of spring, summer, autumn and winter.  When a person is controlled by laziness, he or she tends to procrastinate in doing things and cannot be sure of what he says and what he does; or he or she gives up halfway and lacks perseverance and perseverance; or he or she is content with the status quo and does not want to make progress; or he or she talks more and dreams are more important than action; or  We live in a negative way with the attitude of being drunk today and worried tomorrow.  In the end, they lose their clear life goals, lose the correct direction of life, and lose the most basic motivation to make progress in life.  And those once beautiful plans, great ideals, and lofty ambitions have all come to naught under the erosion of bad habits.  A bamboo cricket, a boat returns, the ferry of life, the dead leaves dance, and the green grass is in the sky, only to understand what life should cherish, what should be forgotten, just like a touch of red red, setting off the disappearance of the disappearance in his eyes.  Someone said: "We run in the palm of time, dying young, but singing with a chain, just like the waves." When one day, the world stops spinning and the direction of life is lost, then we realize that the tenderness of the past is just a wishful thinking.  Shoulders, even forgetting where to start, half a cup of tea, meticulous mountains and rivers, no longer a gorgeous and cantabile ink painting.  The harm of inertia to people is huge, and being subject to inertia is tantamount to chronic suicide.  The terrible thing about inertia is that it is a corrosive agent for the human spirit.  Inertia is always covered with a veil of tenderness, making you indulge in a state of freedom and slowness and unable to extricate yourself. It slowly wears away your willpower, combat effectiveness, your confidence, determination and upward courage. It is a strong  spiritual corrosive.  In an inert psychological state, people are like boiling frogs in warm water. They feel comfortable and comfortable at first, but when time passes and danger is discovered, they want to get out of this situation, but they are unable to struggle or escape, and they are slowly consumed in this way.  Spending precious time will ultimately accomplish nothing and waste your life.  ??Inertia, it exists in the invisible and is fatal in the invisible.  It can kill a person's hands-on and brain-using abilities, kill a person's best creativity and innovative spirit, and turn a person with potential and ability into a mediocre or even depraved person.  Moreover, it is also an invisible killer of human health.  Life lies in movement, and people have been dominated by inert psychology for a long time, coveting comfort and not thinking about exercise. Over time, it will naturally cause the degradation of human body functions and physical fitness; at the same time, people's brain functions will also deteriorate.?Use it or lose it, if you are in a state of negativity and laziness for a long time.  It can also cause slow thinking and a decrease in thinking ability; it can also cause premature aging, especially for people who are very inert.  It is often easy to produce negative emotions, and negative emotions such as depression, frustration, and resentment always surround oneself.  If things go on like this, diseases will take advantage of the situation.  Since the harm of inertia is so great, and people cannot escape the influence and constraints of inertia, the first task is to restrain and conquer inertia and minimize the harm of inertia to oneself.  We must learn to be the master of our destiny rather than the slave of laziness.  Of course, restraining and conquering inertia cannot be achieved overnight, and requires a lot of hard work.  First of all, we must establish a correct outlook on life.  Have clear goals in life; create a healthy lifestyle, cultivate a hard-working spirit, and an indomitable character; face the world with a positive and optimistic attitude, high morale, strong beliefs, and a hard-working and down-to-earth attitude  Life.  Secondly, pay attention to and strengthen physical exercise. Only with a healthy body and strong energy can you better meet the challenges of life; make yourself more energetic, have a broader vision, and be more open-minded.  ¡°As long as we strengthen our beliefs and fight the most thorough battle against inertia, we will be able to muster up confidence and courage in the face of failure and setbacks.  Use an indomitable spirit to forge ahead; in the face of success and glory, you can be neither arrogant nor impetuous, and face it calmly with a peaceful mind.  Climb to the top with greater enthusiasm; do not lose yourself in a comfortable and elegant environment, and be able to motivate, spur and improve yourself from time to time; do not be discouraged or give up under difficult and difficult conditions, move forward courageously, and buck the trend.  The green hills remain unchanged, the rain falls ruthlessly, and the wild geese fly away in a hurry, taking away the colorfulness of summer and sending the beauty of autumn.  In such a rich artistic conception, play a clear song.  Farewell to the quietness of dancing and singing in the alley.  Watching the passage of time, I can no longer hold back the passage of youth.  The carvings of the street can no longer smooth the wrinkles at the corners of the eyes and eyebrows; although it is not bloated, it can no longer regain the gracefulness of a girl.  In this mixed world of yin and yang, there is no light without darkness, and there is no turning point without inertia. When trying to choose and filter the nothingness of life, it means losing half of the misty beauty reflected in the darkness.  Just like this time, when the lanterns come on, thousands of lights flicker between the buildings. I am like the ghost walking gracefully between the yin and yang of heaven and earth. Under the dim yellow street lights, only my figure follows me. In the quiet night sky, I can even hear  Hearing the sound of his own walking footsteps, everything seemed to be copied by writing, with the clear light of the cold moon as the base, the thin shadow caressing the plain strings, and the music he played was always high and low.  The beating notes cut through the fate on the fingertips, and on the scarred strings, they played the dust in and out of dreams, interpreting the wanderings in the world of mortals.  Just like meditating in Zen without talking, I walked through the fragrance of the years, sketched my thoughts like a lotus, reincarnated in the scroll of time, half a green lamp and half a sigh, no pious worship, no incense burning touch, some  It's just the company of the distant sound of morning bells and evening drums.  How much hesitation, how much desolation, looking back at the fleeting past, the scenery along the way is firmly engraved in the deep and sour heart with pale and feeble words, graffiti of my half-dreaming youthful years; inadvertently, but  Also infected with the pain of memories.  I have always liked to immerse myself in my own stories. I know that once I am selected by the story, I am no longer qualified to be ignorant. I walk quietly in the corridor of time. The expired hug has been shelved before I can go to the rehearsal.  The shoal of memory watched those years drifting away, letting the waves roar but not realizing it.  Gazing at the sky full of stars, the appearance of the seasons remains the same, but the flickered yesterdays are lingering in the corner forgotten by time, the tenderness awakening in the heart, counting the little clouds and smoke of the past, there is always no lack of elegance.  The thoughts flowing on the tip of the pen bring with it the fragrance of the past, and also see through the flowery smile.  I picked up the pen and put down the words, but I strayed into the depths of my memory. I went round and round, but I couldn't see the end.  In the dream, there is joy, singing and weeping for a spring, slightly intoxicated by the agarwood of the years, crying and singing for a long time, with deep resentment, but it cannot exchange for the golden years.  Far away from the bustling world, waiting on the edge of the world, but still unable to escape the obsession of the world.  Life is like a dream, and the fireworks are like fireworks from another life. They are so bright and fleeting. Although they can be seen from a distance, they cannot be seen up close.  How can the temporary bloom of youth not be such a flash in the pan?  Time has changed several times, and when I look back, there are still rust stains, and the memories awakened in the depths of dust cannot overturn the sadness and eternity of the years.  The long song comes to an end. There is no need to linger on the yesterday in the dream. The drifting waves appear again, chanting a Sanskrit tune, and the melody is free under the green lamp.  The heart is designed to collect happiness, but if it is trapped in care, it will end up in pain; the eye is aesthetic, but it will be entangled in ugliness, and finally judge the ugliness.  Therefore, people not only live smartly, but also need wisdom.  ??If it is said that the clear person is in the water, the sober person is on the shore; the clear person wants everything, and the clear person wants everything.People who know what they want know what they want; people can be unclear, but they can't be awake.  Let your heart slowly appreciate the journey on the road, instead of being haggard and struggling on the road. Life is not just a time spent, but a life not in vain.  At least live like yourself.  Smaltz said: "The progress of a country depends on people's diligence, hard work, and improvement, while the decline of a country is due to people's laziness, selfishness, and depravity." This is especially true for individuals as individuals.  As long as we restrain and conquer inertia, be diligent, diligent, and progressive, and release our super positive energy, I believe we can do nothing but do everything, become the masters of our own destiny, and reach the highest realm of life.  (To be continued) ps: Note: Thank you Xie Zhixiu for your huge reward support, thank you!  
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