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Text Chapter 6 "Ziwu Yin and Yang Awakening"

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    After leaving the office, Cai Lingyin walked into the elevator silently, and Zhen Da quickly followed.     Ding!  The elevator door is closed.  Cai Lingyin pressed the first floor button.  The elevator goes down.  The two of them were ten centimeters apart from each other. Even so, Zhen Da could smell her body fragrance that was like the fragrant musk orchid.  At this time, Cai Lingyin held her jade arm, turned her face sideways, and looked up and down at the man beside her.  At first glance, it looks a bit different, but after a closer look, it is indeed the Young Master Zhen whom I met when I went to Xijing half a year ago!  But from a distance, it seems to be a little different from half a year ago, but I can't tell what is different at the moment.  Cai Lingyin blinked her pretty eyes, her fragrant and delicate skin was revealed with a layer of frosty ice, but a faint smile gradually appeared on her face, and she said softly: "After half a year, Master Zhen has matured a lot.  "Ha~ Really? Sister Yinyin has become more beautiful." Zhen Dake is an expert at praising women. At this moment, he doesn't act calm at all because of the strong aura of the other party.  Cai Lingyin smiled.  She was a little surprised that Young Master Zhen could talk so well now, and he could praise people in front of her so freely and naturally. This was very different from Young Master Zhen who felt weak in the legs when he saw a woman, and she couldn't help but be extremely curious.  While he was thinking about it, Zhen Da suddenly asked: "By the way, Sister Yinyin, has my father ever told you what he wants me to do in Yanjing?" He tried his best to recall the memories of his father and him before getting on the plane.  From what I have said, I only know that the eldest son was sent to Yanjing to find Cai Lingyin to prevent him from being bullied by those in the Zhen family, but he did not mention what he wanted the eldest son to do in Yanjing. It was not  Come and have some fun?  "Well, about this matter" Also brought here by the man's topic, Cai Lingyin crossed her arms and leaned on the back of the elevator, nodded and said: "Uncle Zhen has already discussed it with me, he asked you to come to Yan  Beijing came to me to ask me to take good care of you and let you start a career in Yanjing. I have already made arrangements for you to work as a teacher at Huazhou University."  After a pause, she added: "Physical education teacher!" "Physical education teacher?" Zhen Dawei was stunned for a moment, and Cai Lingyin continued earnestly: "That's right. You, the young master, stay at home all day long and don't exercise or go out.  Your physical fitness can't keep up with your peers, so I assigned you a physical education teacher so that you can train yourself while working." Zhen Da nodded. It didn't matter what he was doing. He smiled and said, "Sister Yinyin.  Just figure it out, I can do anything." "Yes." Cai Lingyin responded: "You don't have any relatives in Yanjing, and you are not familiar with things here. From now on, I will be your direct guardian and follow my sister.  That's fine. But if you dare to do something bad, I won't protect you." Mei Mei turned and asked suddenly: "By the way, Xiao Zhen, did Uncle Zhen tell you where you live?  Directly to the hotel?" She almost felt that she was asking too much. How could Young Master Zhen not be prepared beforehand when he came to Yanjing to "experience life"?  Sure enough, Zhen laughed and said, "My dad has already prepared it for me. Sister Yinyin, don't worry." Cai Lingyin nodded her head and breathed a sigh of relief. At this time, the elevator had already reached the first floor.  Cai Lingyin still had official duties to attend to, so she asked Zhen Da to go back alone. Classes will officially start tomorrow morning, Monday, and the teacher's procedures will be handled directly by Xiao Xun without any pressure.  After waiting for a while at the entrance of the administrative building, when Xiao Xun came down with the document and asked Zhen Da to sign it, Xiao Xun clasped her hands and said, "Let's go, Principal Cai asked me to accompany you to familiarize yourself with the campus environment." So.  , the two left the administration building and wandered around the campus.  I didn¡¯t realize it before, but after viewing it again in the company of Xiao Xun, I realized that this university is really surprisingly big. The departments and departments are arranged in an orderly manner, the environment is elegant, and the architecture is magnificent. It is worthy of being the first higher education institution in China.  I don¡¯t know how long I¡¯ve been walking around, but suddenly there was a burst of sly laughter from the front.  Zhen Da and Xiao Xun followed the sound, but they saw three male teachers squatting under the steps by the lake on the campus in front of them. They were laughing and joking with evil eyebrows, and they kept poking and grabbing in the lake water with their hands.  "This is Rime Lake Principal Cai has a money turtle, and they are harassing Principal Cai's money turtle again!" Xiao Xun got angry when she saw it. The three male teachers would come here every few days to play with the money turtle.  , was caught several times by Principal Cai, but failed to change despite repeated admonitions.  But considering the backgrounds of these three teachers, she did not dare to rush in and instigate them. As a last resort, she was about to call Cai Lingyin.  At this moment, the man next to him suddenly rushed forward!  The three male teachers heard footsteps coming from behind. They wanted to turn around and take a look, but they were a step too slow.  Zhen Da¡¯s performanceWith three times the mobility, they rushed over and kicked each of the three male teachers on the raised buttocks. Suddenly the three of them shouted in unison: "Fuck!" Plop!  Plop!  Plop!  Three waves of falling water resounded in the quiet campus After the attack was successful, Zhen Da turned around and ran back, grabbed the stunned Xiao Xun's wrist and ran away.  By the time the three male teachers got up from the lake, the "murderer" had already disappeared, making them gnashed their teeth in anger.  It's March now, and the lake is very cold. They were kicked into the lake. You can imagine how tragic it is. Fortunately, the lake is not deep.  "Fuck! Who the hell kicked me?" Cao Songyang shook his body and scanned the area with a ferocious expression, but there was no sign of anyone at all.  However, the other two teachers wiped their wet faces. One of them, Tao Zihua, frowned and said, "Brother Cao, I seemed to have vaguely seen a younger boy just now. He was very tall, about 1.8 meters tall. I don't know if he was a student or a teacher."  Teacher, I have never seen this person before" Another teacher, Zhao Jinxiang, also said: "Yes, I saw it too, wearing a black coat" "Wearing a black coat?" Cao Songyang wiped his face, frowned and thought for a long time.  At this time, the wind blew.  The three of them let out a "sneeze" at the same time and sneezed a huge sneeze. Their whole bodies shivered with coldness. Cao Songyang pulled on his already wet clothes, turned around and said, "Let's go back and change clothes first! What a shame,  Don¡¯t let me catch this kid! ¡± The other side.  Zhen Da and Xiao Xun had already run to the school gate. The little Xunjiao was panting and pushing her eyes. Although she was surprised, she was very excited and said with a smile: "Teacher Zhen, you run away really fast. You are indeed on purpose."  What about the potential of the physical education teacher! Also, the kick just now was just right. The money turtle that made those three bad guys harass Principal Cai should be kicked!" "It is everyone's responsibility to protect animals~" Zhen Dashong  He shook his head and smiled, acting very matter-of-factly.  Xiao Xun nodded and suddenly said: "But, does Teacher Zhen know who those three teachers are?" Zhen Da shook her head.  Xiao Xun said angrily: "Those three male teachers, one of them is Cao Songyang, who is the deputy director of your physical education department. You are now a physical education teacher. It can be said that he is your direct deputy boss. You will bump into him every day in the future. You today  If you kick someone else, they can just find an excuse to kick you. How can you still survive? What's more, their status in society is not ordinary. " "Deputy Director of the Sports Department?" Zhen Da said casually.  She lit up a cigarette, took a deep breath, exhaled a puff of smoke, and said casually: "Well, thank you for reminding me, I will pay attention to it."  Just smoking is fine, not to mention it's okay now at the school gate.  Then she thought about what happened between Principal Cai and Teacher Zhen, and frowned and asked: "But what makes me very curious is, what is the relationship between you and Principal Cai? I always feel that there is something between you.  Adultery! " Adultery?  Zhen Da suddenly smiled. His younger brother was bullied at home and came to look for his elder sister. What kind of adultery is this?  Obviously, Xiao Xun didn't know about this, and immediately smiled slightly and said: "She is my sister." "Your sister?" Xiao Xun looked him up and down again with eyes that looked at a prisoner, and suddenly shook her head and said doubtfully  : "Impossible! You call me sister when you see a beautiful woman. Who would believe you! Don't forget that when you first saw me, you also called me sister." "" Zhen Da was startled.  After a pause, he shook his head speechlessly.  No one believes the truth these days, so what else can you say?  After chatting for a while, Xiao Xun gave him a few more words, asking him to be careful and to stay calm when he met Cao Songyang on Monday and try not to get into trouble again. If he had anything to do, he could go to her and she would inform Principal Cai.  such as.  Zhen Da didn't say anything, and nodded in agreement with a smile.  After that, Xiao Xun had to go back to attend to official duties, so Zhen Da took a taxi and left the school.  *** Eleven city districts.  After leaving the school, Zhen Da took a taxi directly into the Eleven City Community and found the residence here according to the address hidden in the young man's pocket.  Arriving at the door of the house, what appeared in front of me was a two-story, 100-square-meter house with two bedrooms and one living room. The appearance of this building was ordinary. At most, there were two peach trees in front of the door, with lush green leaves and delicate red and green peach blossoms.  , adding a refreshing green color to this ordinary building.  Zhen Da glanced at it casually. For him, as long as he could sleep, nothing else mattered.  He dug in his pocket, took out the key, locked the door, and walked in.  The facilities inside are okay, with medium decoration, including beds, water heaters, washing machines, refrigerators, TVs, broadband, etc.  "How come you can't fight?open?  "Walking to the master bedroom upstairs, Zhen Da turned the door lock of the room. It seemed that it was locked from the inside and could not open the door. She tried other upstairs doors but could not open them. She couldn't help but frown:  "This young man's father only gave him a door key, not a key to the room door" He shook his head helplessly and called to ask later. He immediately went to the guest room downstairs. Fortunately, there was no room here.  Guan pushed it in. The ordinary room did not have any gorgeous and luxurious decorations. It only had a bed and some cabinets, tables and chairs. However, it looked a bit messy. Zhen Da took some time to tidy it up and found it quite good.  It was clean. Then, he closed the door, sat cross-legged on the bed, clasped his hands together, and made a strange gesture. After a while, his mind was filled with a vast expanse of knowledge and information that he had cultivated.  , coming like a tidal wave, ¡°That¡¯s it.  " He glanced at it casually, absorbed a piece of cultivation knowledge, and began to further strengthen the cultivation after the basic cultivation. This is a cultivation method called "Ziwu Yin and Yang Awakening". The so-called "Ziwu Yin and Yang Awakening" must be related to  The three treasures of health care are: "If you are not sick, use the right medicine. If you are not sick, you will be 70% full; eat less belly fat with women, and eat more meat and eggs."  " As the saying goes, there are three treasures in health preservation: three colds, two downs, and seven points fullness. The so-called "two downs" refer to taking a good "Ziwu nap". The so-called Ziwu nap refers to falling asleep on time at midnight and noon.  Zi hour is from 23 o'clock to 1 o'clock in the morning. The midnight is the meeting of yin and yang. When water and fire meet, it is called "Yin conjunction". It is the time when the yin energy is the heaviest in the day, and it is also the best time to sleep.  Going to bed before midnight is beneficial to nourishing yin; at noon, from 11 o'clock to 13 o'clock during the day, it is also the time when yin and yang meet. At this time, yang energy is strongest, which is called "heyang". Taking a nap at this time is mainly beneficial to nourishing yang.  The principle is "sleep at midnight and take a nap at noon", that is, you must be ready to go to bed around 10 o'clock in the evening. It is best to go to bed before midnight, that is, before 11 o'clock. For those who have to stay up late, it is better to stay up until midnight.  At three or four o'clock, it is better to take a nap during midnight, because the sleep efficiency during this period is far higher than that at other time periods. You only need to rest for 30 minutes at noon, that is, between 11 o'clock and 13 o'clock.  That's it. Because Yang Qi is strong at this time, work efficiency is the best. Taking a nap for too long will not only waste precious time, but also disrupt the body's biological clock and affect sleep at night. But you must take a nap with your eyes closed even if you can't sleep.  Nurture the mind to facilitate the normal exchange of yin and yang energy in the human body. Traditional Chinese medicine believes that the fundamental reason why the human body becomes ill is the imbalance of yin and yang. Ultimately, the occurrence of cancer is very important.  "Ziwu Yin Yang Awakening" is a practice method extracted from the ancient health regimen. Simply put, sleep at a specific time to achieve the state of "integration of yin" and "integration of yang", and use this method of health maintenance to warm up.  In order to break through the limits of the body and strengthen his own strength, it is obviously no pressure for Zhen Da who has practiced before. However, he has not yet reached the point of practice, so he first adjusts his body rhythm and calms down.  Breathe down and keep your breath in a soothing state. The new book is in urgent need of collection, clicks, and recommendation votes, brothers!
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