Mrs. Houston opened her eyes wide in surprise, and while unbuckling her seat belt, she asked: "Can cooking become easier? Really?" Suman smiled and said nothing, no matter how much she said, it was not as good as the truth. With a strong voice, she took out a notebook and ink pen from her backpack and put it into Mrs. Houston's hand: "Wait a minute, please record the key points I said. It will be very helpful for your future life." Suman said, blinking her right eye mischievously, and Mrs. Houston followed her with disbelief, but her hand subconsciously clenched the pamphlet. The two of them came to the fresh food area first. Mrs. Houston habitually walked to the cold cabinet nearby, where some semi-processed food was placed, held in white crisper boxes, covered with a layer of fresh food. Membrane, take it home, just put it in the pot and stir-fry it for a while, and it's a dish. As a working woman and part-time housewife, there is simply nothing more suitable for her. Suman immediately stretched out his right hand, stopped Mrs. Houston, and warned gently: "The outer skin of vegetables is the first and most critical line of defense. The processed ingredients, no matter what environment they are placed in, will gradually It becomes stale, not to mention that this kind of crisper will cause secondary contamination of food. "Suman knew that this kind of semi-processed food was Mrs. Houston's favorite, and she could only dissuade her when it involved the health of her family. As expected, Mrs. Houston withdrew her hand and followed Suman towards the vegetable section. Suman pointed at the dazzling array of vegetables on the wooden shelf in front of her, and said with a smile: "You must think that by the time you get off work, the ingredients here will no longer be fresh, right?" Mrs. Houston was stunned for a moment, and then nodded vigorously. Suman smiled: "In fact, the fresh food in large supermarkets nowadays is very good at preserving fresh food. Look here, this row of small nozzles will spray some water on the vegetables every once in a while, which is enough to keep them fresh. "It's so moist." Mrs. Houston suddenly realized that she always went directly to buy semi-finished ingredients without noticing this. Seeing Mrs. Houston's eyes shining as if she had discovered a new world, Suman pursed her lips and smiled, and asked a difficult question again: "Okay, now there are so many ingredients, what are you going to buy?" Houston's mouth was half open, his lips She moved, but was horrified to find that she couldn't move. Yes, facing such a rich feast of fruits and vegetables, she found that her mind was blank and she didn't know how to choose. In fact, this is also human nature. If a question, The only answer is A, and everyone will answer it quickly. However, when the choice increases to two answers, E, many people will start to hesitate. When there are more and more answers to choose from, people will become more and more confused about where to start. This is choice phobia, which is a problem that everyone has more or less. Many people will often cry, "What should I eat?" "Hey, I really don't know what to eat." In fact, in essence, it is still the result of too many choices and no way to start. Obviously, for a housewife who has to make dinner every day, She said, "What to do every night is really a worrying thing." Suman chuckled. She lowered her head. In the vegetable section, the closest ingredient to her and Mrs. Houston were the bundles of celery in front of her. Suman stretched out her fingers and rubbed her fingertips along the green stalk of celery, "Actually, the choice is very simple. We will make whatever ingredients are the freshest." Mrs. Houston was suddenly enlightened and said repeatedly: "Yes, that's right. Whatever is fresh, we will do it." Suman smiled brightly, and Yu Jian picked up the bundle of celery on hand and began to explain: "Whether this celery is fresh or not, first look at the leaves. If the leaves are tender green, it means it is very fresh. It's fresh, and the leaves are yellowing. It must have been stored for a while. Then we'll look at the stems -" Suman gently pressed the celery stalk with his fingertips, and a few drops of celery juice immediately oozed out, "Look. , if water comes out when you pinch it, it means it is very tender. It is suitable for cooking and making salads, suitable for all ages. " Mrs. Houston kept busy and wrote it down, trying to be word for word. "Carrots are the same as celery. Look at the leaves first. If the leaves are green, they are fresh. Then look at the skin. The orange ones are better. They are almost round from top to bottom and are sweeter than the pointed ones. Finally, hold it in your hand and shake it. If it compares "If it is heavy, it means there is enough water, and the carrot is fresher." "The outer skin of the onion is very thin, and the denser the wrapping, the fresher the inside. Purple-skinned ones are spicier, and yellow-skinned ones are sweet and crispy, so when we buy them, try to buy yellow-skinned ones. " "Beef is commonly eaten at home. First of all, look at the color to see if it is bright. In order to make it look better, supermarkets often use orange-red lights to shine on the meat. At this time, we can take a photo with a mobile phone and use the flash to see what kind of bullshit it is. "You have to show the prototype." "Pat it with your hands again. If it doesn't stick to your hands, press it down with your hands. The beef will recover quickly, which means it has good elasticity and is fresh." Mrs. Houston nodded repeatedly, staring at Suman's mouth closely, for fear of missing a word. She buys vegetables every day, and she can generally tell whether the meat is fresh or not, but as Suman said, use She really doesn't know about little tricks like mobile phones. A few times, I was really fooled by the orange light in the supermarket and bought stale meat. Suman smiled slightly, but before she finished speaking, "The freshness of the beef is enough, next we have to consider the part." "When you buy beef, how are you going to cook it, fry the steak or stew the potatoes?" "For frying, steak is naturally the best. Beef brisket is rich in fat and suitable for stewing soup. Beef tendon has strong muscles and is neither suitable for stewing nor frying. It can only be used to make braised food." Mrs. Houston's eyes sparkled, and she had already worshiped Suman as an idol. King George VIII took a sip of wine, and habitually looked up at the electronic screen where Suman was. He was slightly startled, but it was no longer Suman's figure, but the calm and steady face of Japanese Takahashi Togo. George VIII subconsciously glanced around, scanning the electronic screens one after another. No, no, not yet - He raised his head in disbelief and looked at the largest and most eye-catching electronic screen above his head. Suddenly stunned, the girl smiled and calmly picked up vegetables one after another and explained them, as if she was giving a cooking tutorial. King George VIII patted the shoulder of little Andrew next to him and murmured: "When did 8 go up again?" And, yes, the place where Suman first appeared was the huge electronic screen above, but because of the bleak performance, She was gradually moved to the last place. Just now, her date with her handsome boyfriend was criticized. Who would have thought that in just one hour, earth-shaking changes would happen. This girl would actually reach the top again. Ladies and ladies in gorgeous evening gowns gathered under the electronic display screen, listening to Suman's explanation fascinatedly, with their red lips half-opened, and from time to time they exclaimed: "So this is how you choose celery." " Oh, there are so many things to pay attention to when choosing grapefruits, buy heavy ones rather than light ones, buy yellow ones instead of green ones, buy sharp ones instead of round ones, I really should let my housekeeper learn a lesson.¡± The gentlemen behaved much more calmly, but they also I am very interested. Is it possible that this young female chef plans to train a female chef step by step starting from the selection of ingredients? Mrs. Houston does not have the unique advantages of Mrs. Qin from the previous level. Zhang Buhuan? Several people stood on one side with complicated expressions, while Su Hang stood on the other side. Su Hang took a sip of whiskey with satisfaction. The brat was gone. The little daughter climbed to the top again. Life is so beautiful, even the air is so fresh. Zhang Bu. Chang took a long breath, shook his head and said with a smile: "Suman is really amazing. Even we have fallen into a misunderstanding. We think that we only need to make a sumptuous dinner that can meet the needs of the whole family." Mu Qing answered naturally: "Yes, the one made by Han Tao is already perfect, but if we replace it, it will be nothing more than that. " Qin Li, who has always been taciturn, made a sharp conclusion, "It is better to teach a man to fish than to give him a fish. " After a pause, he quickly added: "I'm optimistic about her." Su Hang's lips curled up, his face was full of energy, and his eyes were full of pride. Yes, when other contestants were racking their brains for a dinner, Suman has already focused on the future and thoughtfully helped Mrs. Houston not to worry about dinner in the future. Suman spent more than half an hour explaining all the ingredients in the fresh food section of the supermarket. Mrs. Houston was in a hurry while taking notes. , but when everything was over, she took a long breath, looked at the notebook full of notes, and suddenly felt an extra sense of accomplishment. "Okay, we have selected the ingredients, have you decided what to do tonight?" "Suman looked at Mrs. Houston narrowly, watching the latter fall into the tangle of choice phobia again: - Celery can be eaten cold and made into salad, and it seems that it can also be stewed with beef - Should the beef be with tomatoes or potatoes? Together? - It¡¯s good to make fresh carrots directly into salad. Wouldn¡¯t it be better to steam them and make puree for the younger son? Suman looked at Mrs. Houston¡¯s blue eyes turning around, with a tangled look on her face, and she could hardly bear it. She laughed out loud. She knew when she was training her subordinates that the cramming method of imparting knowledge would only make them lose one stick and lose the other. , guide learners to think actively, and the final answer will impress them. Suman only has one night, but she has to train Houston to be a qualified housewife. The time is short, and she must use this method. means