A large group of special forces rushed out of the dormitory and ran to the open space outside the barracks to do push-ups. This immediately attracted the attention of students from other dormitories who came for training, so many people ran out of the barracks and watched on the sidelines. Forget the slogan, the scene was very lively. The effect of Mr. Li¡¯s establishment of power was very obvious. Soon, Mr. Li¡¯s theory about the innate body spread throughout the barracks, and the students had different reactions. , there are believers who are excited and full of expectations for this news, there are also skeptics who are half-convinced, and there are also those who don't believe it at all and scoff, but no matter what, all the students know that their captain is not easy to mess with, but this is a consensus, Second Early that morning, after breakfast, all the students gathered together again. Mr. Li walked up to them. He glanced at the students standing in neat rows like a hawk and said in a deep voice: "Today is our first time. Training, here, I emphasize again, I am your captain, and here, I am the absolute authority, so you cannot have any doubts about every order I give. All you have to do is obey, obey, and then Obey. In addition, my training this time is mainly to guide you to break through the limits of the human body. Therefore, you must be mentally prepared. This training may be very difficult, more difficult than you imagine, and I hope you can persevere in the end. Rather than being eliminated halfway" After a brief speech, Li Qian led all the students to start today's training. This day's training also allowed all the students to truly see what it means to break through the limits of the human body and what it means to be hard. The first is endless fast running. Originally running is not a big deal for them. You must know that all students are special forces leaders from various military regions, but the human body has its limits, especially in situations like When they ran past 500 meters, 1,000 meters, or even 2,000 meters at the speed of 100-meter sprint, their physical limits soon came. Like a devil, Mr. Li desperately urged behind the academy, and they could barely run. Slowly, there was a burst of punches, kicks, and curses, and they kept running fast for more than an hour. When everyone collapsed to the ground from exhaustion, almost unconscious, in fact, several of them had been beaten by Mr. and Mrs. Li. After being forced into a coma and unable to get up again, Mr. and Mrs. Li still did not give up and forced each of them to do 500 push-ups. Then they began to slowly do recovery exercises. "That's it. I fell down from exhaustion despite the amount of exercise. I have to say that your physical fitness is really poor." While all the students were doing recovery exercises, Mr. Li still hit these guys mercilessly. Finally, one guy couldn't bear it. He stopped, stood up, and shouted loudly: "Captain, what you said is easy. Try running for more than an hour. We are humans, not machines" He wanted to continue, but was stopped by someone beside him. The student pulled his clothes, and he shook off the student's hand and said loudly: "Don't pull me." "Soldier, shut up. The captain has been running with us. Don't you have any eyesight?" "Another student stood up and yelled at the previous student. After saying that, he smiled and said to Mr. and Mrs. Li, "Captain, I'm so sorry, the soldier's brain is so tired that you don't want to be on the same level as him. " "You call me Soldier. Mr. Li walked in front of the stout special soldier who had stood up and spoke loudly before. He looked at him coldly and asked in a deep voice, "Yes, my name is Niu Dabing." "The soldier shouted loudly, but he didn't dare to look at Mr. and Mrs. Li anymore. Only then did he remember that Mr. and Mrs. Li had been running with them just now, and they were not running in front and back of the team. This back and forth movement was more intense than any of them. The amount of exercise is undoubtedly much greater, "out of the queue." "Mr. Li suddenly roared, causing all the students' ears to buzz, "Yes. "The soldier took a step forward from the team and stood upright in front of Mr. Li. The other students also stopped and looked at Mr. Li, wanting to see how he wanted to punish the soldier. "I said stop. Well, each person will be punished with 500 push-ups, which will be implemented immediately. Mr. Li looked coldly at all the students who stopped and shouted loudly, "Yes." "Except for the soldier, all the students were shocked by Mr. Li's roar containing the innate body. They did not dare to disobey Mr. Li's order. They all fell to the ground and started doing push-ups honestly. "Soldier, do you remember? What I said before training. Mr. Li asked the soldier in a deep voice, "Remember." " "Repeat it loudly to me. " "Yes, the captain said, you are the absolute authority, and all students cannot question it and can only obey it. "The soldier shouted loudly, "Well, you still remember what I said. This is the first time you have questioned my order. It is also the first time among all your students to stand up and question my order. I admire your courage. However, I will never allow this situation to happen again.?Show up, soldier, I'm ordering you now to run a hundred times around the playground immediately. If you faint halfway or can't hold on any longer, pack up your bed and get out of here immediately. I don't need students like you. Mr. Li shouted loudly, "Yes." "The soldier shouted loudly again, then saluted Mr. and Mrs. Li, turned around and rushed towards the playground. When the students heard that Mr. and Mrs. Li punished the soldier like this, they all felt frightened. You know, they had just run so many laps. , have already fainted from exhaustion, and now the soldier's body has not recovered yet, and he has to run another hundred laps, can he persist, "Captain. "A student stopped doing push-ups and lay on the ground, wanting to plead with Mr. and Mrs. Li, "Why, do you want to question my order too? Mr. Li asked coldly, "No, but" The student quickly lowered his head and said, "Nothing but, you will be punished with five hundred push-ups. If you can't hold on, get out of here." Mr. Li yelled at the student, "Yes." "The student shouted loudly, feeling relieved at the same time. He increased the frequency of push-ups. He could still persist in doing a thousand push-ups. "Do you still want to question my decision? Mr. Li looked around at the students who were lying on the ground doing push-ups, and asked loudly, "With the lessons learned from the previous two, how dare they question it? After Mr. Li yelled, all the students involuntarily speeded up their exercises." The speed of push-ups, five hundred push-ups does not take much time. Soon, except for the academy that added penalties, all the students had finished their push-ups, stood up, and continued to do their recovery exercises while looking around. Looking at the student soldier who continued to run on the training ground, he saw that the soldier had already run more than thirty laps. His current running relied entirely on his body's conditioned reflexes. With only a trace of remaining willpower to support him, he felt that he could run at any time. He might faint, but a voice reminded him that if he fainted, he would be fired by the devil-like captain, and he did not only represent himself, he represented their military region. If he Being fired would inevitably affect the honor of their military region, which he would never allow, so he could only insist, "Soldier, haven't you eaten yet? Run away quickly. "At this moment, a thunderous sound suddenly sounded in the soldier's ears. His spirit was lifted, and some new strength was inexplicably produced in his body. His body seemed not as tired as before, and his pace could not help but speed up. Many times, this new power allowed him to keep running for more than ten laps, and his body fell into numbness again. "Come on, soldier, hold on, soldier." "A sound of cheering came to the soldier's ears. The soldier once again gritted his teeth and insisted on running forward. The speed had slowed down, but he knew that he could not let himself continue to slow down, otherwise his body might collapse from exhaustion at any time. Then he greeted What he suffered must be fainting after being extremely exhausted. Therefore, the soldier gritted his teeth and quickened his pace again, "Pay attention to adjusting your breathing, follow my command, exhale" As he quickened his pace and ran forward, amidst the loud shouts of his comrades, a clear voice came into his ears. It was clearly the captain's voice, and the captain's voice seemed to have magic power, making his breathing become regular involuntarily. Changing from chaotic breathing to regular breathing requires an adaptation process. This adaptation process is undoubtedly very painful. The soldier feels that his lungs want to be burned off by fire, it hurts hot, and his brain seems to be deprived of oxygen, and there is also some pain. However, this situation gradually eased after he gritted his teeth and persisted for two laps. It was replaced by a relaxed feeling, his mind gradually became clearer, and his steps suddenly became brisk again. That's it, Soldier He couldn't remember how many times he had exceeded his physical limits, and the captain's command to guide him to breathe disappeared at some point, but the special rhythm just now had been imprinted on his instincts, preventing him from fainting halfway. And managed to persist until the end, watching the soldier finish the last lap, his body was shaky, several students were about to step forward to help him, but were stopped by Mr. Li, Mr. Li walked to the soldier, stretched out his hand to play with his body Weird posture, and then said in a deep voice: "Follow the breathing method I just taught you, breathe slowly and adjust your breath. " The soldier felt that the position his body was put in was uncomfortable, but when he matched his breathing just now, he felt an inexplicable sense of pleasure. At the same time, it was like a clear spring appeared in his body, and his body's recovery speed from fatigue was accelerated. Mr. and Mrs. Li¡¯s move made the other team members a little confused. A series of questions appeared in their minds. They didn¡¯t know that Mr. and Mrs. Li put the soldiers in such a strange position.What is the purpose of the operation, and the breathing method mentioned by the captain. When did he teach the soldiers breathing methods? "Do you think the soldier's exercise is a bit too much?" Mr. Li glanced at the students standing in a neat formation, and said coldly He asked loudly, but no one dared to answer, "I tell you, the amount of exercise the soldiers did today is only half of your usual training amount. Your training this morning can only be regarded as a warm-up" Mr. Li did not hesitate to impose on these students. Pressure, all the students were sweating profusely and frightened. The amount of exercise of Xin Dao Soldier only reached half of the training amount. Oh my God, after saying this, Mr. and Mrs. Li stopped talking, but looked at the soldier on the ground. After a while, Said: "Dr. Bing, you can get up." Ding Bing stood up from the ground and came to Mr. and Mrs. Li. He stood upright with his legs together, saluted Mr. and Mrs. Li and said loudly: "Student Niu Dingbing, please return to the team. " The soldier roared with great energy and looked full of energy. It looked like he had just been exhausted. This strange phenomenon made the students waiting in line widen their eyes and were extremely shocked. "This, what is going on? thing."