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Text Chapter 639: Tonifying the kidneys and replenishing qi

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    After crying, Lan Huixin made up her mind to lose weight. When she returned to the dormitory, Ling'er and Xiaoxi were there. She didn't tell anyone, so she lay down and went to sleep. At about five o'clock the next morning, Wang Xiaoxi was sleeping deeply, and Lan Huixin was sleeping.  Huixin got out of bed, put on her clothes and went for a run at the stadium. She exercised at the stadium until 7:30 in the morning. Then Lan Huixin went to have breakfast. She ate a lot for breakfast. She ate six baskets of xiaolongbao and the people next to her were eaten.  She was very frightened, but Huixin went for a walk after eating, and went to class at nine o'clock. Class ended at eleven o'clock. When her classmates asked her to go to lunch, she resolutely said no, and returned to the dormitory by herself.  I ate two apples for lunch.  Then she went to the stadium and jogged around the track. After two o'clock in the afternoon, Huixin never ate anything again.  This is Huixin's weight loss plan. You can eat like crazy in the morning, only eat apples and fruits at noon, and don't eat anything after two o'clock in the afternoon. You can exercise when you have time, jogging, strength training, abdominal exercises, face slimming exercises, etc.  Huixin used almost everything that could be used.  In fact, the biggest test of losing weight is perseverance.  And Huixin just lacks perseverance and motivation to lose weight.  Perseverance comes from motivation, and motivation comes from the source that can generate motivation for Huixin.  And this source is exactly Shen Yi.  These are all things for later, let¡¯s not talk about them for now.   After separating from Hui Xin, Shen Yi did not go home. Instead, he went to Shangguan Ruyun's house to look at the progress of the construction of the Twelve Sects, and then discussed the cultivation with Shangguan Ruyun.  The problem is, although Shen Yi has now reached the golden body realm, there is still a lot of room for improvement ahead. This is how cultivation is. It must be done day after day, year after year. Only by continuous efforts can one finally reach the Three Thousand Mahayana.  , the merits are complete, Shangguan Ruyun told Shen Yi that if you want to practice after the golden body, you must cultivate your mind, not your body.  The mentality plays a more important role in spiritual practice than the body.  Moreover, Shen Yi's body contains too much cultivation, and he must cultivate a good mentality, otherwise he is very likely to become possessed in the future. Shen Yi didn't quite understand what he heard, but it can't be said that he didn't understand, it can only be said that it was a bit vague.  Taste, this kind of thing all depends on understanding. Shen Yi can't rush and can only take his time. After coming out of Shangguan Ruyun's house, Shen Yi received a call from Guo Xiong. Guo Xiong told Shen Yi that Sun Zhengkai was already in Spring City.  Shen Yi said with a playful smile: "He is in Chuncheng. What does it have to do with me? I don't love him." Guo Xiong was helpless and laughed and said: "Sure, since you said that, then I can relax  , if you are crippled by him, don't say that I cheated you." Shen Yi dismissed it.   In fact, neither Shen Yi nor Guo Xiong knew that after Sun Zhengkai saw Shen Yi accompanying Lan Huixin to dinner, his originally extremely angry mentality suddenly became much more balanced. He looked at Shen Yi with amusement and contempt.  What's the point of eating with ugly girls? Of course, Sun Zhengkai didn't know that when Shen Yi returned home that night, He Lan wore an extremely alluring tight skirt and deliberately showed off her figure in front of Shen Yi.  He rushed forward suddenly, carried her to the bed, and pressed on her hard.  Naturally, Sun Zhengkai didn¡¯t know these things.  However, Sun Zhengkai still decided to give Shen a good look.   Almost two days later, Shen Yi received a call from Yu Chi Ling. Yu Chi Ling asked Shen Yi to go to Spring City University to play. Shen Yi arrived happily and saw Yu Chi Ling and Wang Xiaoxi in front of the library. Wang Xiaoxi saw Shen Yi  He rushed over and teased Shen Yi with a smile: "Big gangster, our Ling'er called you here with just one phone call. It seems that our Ling'er has a lot of face." Shen Yi rolled his eyes and ignored her. He and Yuchi Ling were souls.  Although the two places were separated for a long time, their hearts were connected. Shen Yi knew what Yu Chi Ling had experienced in the capital, and Yu Chi Ling also knew about Shen Yi's romance in Spring City.  Could there be a bad relationship? Shen Yi didn't bother to explain anything to Wang Xiaoxi. He turned to look at Yuchi Ling and asked, "Did you ask me to come here to say something to me?" Yuchi Ling nodded and said to Shen Yi with a bright smile:  "Well, I just came back from the capital. Grandpa asked me to bring you a lot of Chinese herbal medicine, saying that it will nourish your body. I will go to the dormitory to get it for you." "Haha, it turns out that those herbs that nourish the kidney and qi are for him.  Ling'er, let me tell you, this guy must be suffering from kidney failure. Your grandpa is really a superb medical genius. He is so awesome." Wang Xiaoxi laughed and teased Shen Yi. Shen Yi was a little helpless, and even more curious.  Chinese herbal medicine, could it be that Yuchi Ling brought a bunch of herbal medicine for himself when he came back from the capital.  What Shen Yi didn't expect was that Yu Chiling did bring a lot of herbs to Shen Yi when he returned from the winter vacation, and as Wang Xiaoxi said, all of them were Chinese herbal medicines that nourished the kidneys and qi. Shen Yi was a little stunned, swallowed his saliva and said in disbelief:?Ling'er, what is your grandpa trying to do? Give me so many kidney-tonifying herbs, and I don't have kidney problems.  ¡± Shen Yi was really depressed. He was given a bunch of kidney-tonifying herbs and told to use them, which would make anyone feel miserable. After all, a man¡¯s kidneys are as important as a woman¡¯s face.  A man's performance in bed depends almost 100% on the quality of his kidneys. Men with good kidneys will have no problem four or five times a night, while men with kidney deficiency will feel weak once or twice. Shen Yi's body is so good that He Lan is like this.  The woman Shen Yi was able to feed herself, so she didn¡¯t need so many kidney-tonifying herbs. Although these herbs were good for people, eating so many tonics for no reason really made people wonder if Wang Xiaoxi had an ulterior motive.  The poster laughed at Shen Yi: "Man with kidney failure, big gangster, let's see if you can continue to cause trouble in the flowers and bully so many women. Huh, it made my mother sit at home in a daze on New Year's Eve. I wish you a kidney failure soon."  If you don't get up, you will become a eunuch with a knife and cut your little brother into pieces with five horses.  " Faced with Wang Xiaoxi's vicious curse, Shen Yi really didn't know what to say. He sighed and felt extremely depressed. But Yuchi Ling said with a smile: "I don't know what these things are used for, but  Grandpa asked me to make some medicine for you to drink, and supervised that you must drink it.  " Shen Yi rolled his eyes and said weakly: "I really don't have kidney failure.  " Yuchi Ling turned to look at Wang Xiaoxi, stuck out his tongue and said, "We two don't know.  " "You" Shen Yizhen really wanted this little girl to see his power, but unfortunately she was so young that Shen Yi didn't want to leave a bad impression on her, so in the end he could only sigh and put away all these things. Wang Xiaoxi  Jianjian smiled and said: "Shen Yi, don't worry, take good care of yourself, Ling'er is doing it for your own good.  " Shen turned around and looked at Wang Xiaoxi fiercely, and muttered: "If your mother hadn't been able to have children, I would have made you a younger brother.  " "Besides, sister, I'm afraid of you. If you are awesome, you can create a son for me.  "Wang Xiaoxi was so outspoken that Shen Yi was almost frightened to death. This bitch is so Shen Yi didn't even know what to say. It was so fucking awesome. Although Wang Xiaoxi knew that he had said the wrong thing, he was still stubborn.  Without changing her mind, she raised her face and made a fuss. As soon as Shen accepted the herbal medicine, Wang Xiaoxi yelled for Shen Yi to treat her to dinner. Although Shen Yi was reluctant, Wang Xiaoxi was so stubborn that Shen Yi could only stay in Chuncheng.  He invited her to a meal at a small restaurant near the university. During the meal, Wang Xiaoxi received a text message from Lan Huixin. Wang Xiaoxi asked Lan Huixin to come for dinner. Huixin said she would not eat. Wang Xiaoxi said that Shen Yi would invite her to dinner. Lan Huixin hesitated for a moment and said  : ¡°You guys eat, I¡¯m busy.  Wang Xiaoxi felt a little strange. He looked at Shen Yi who was sitting opposite him and cursed: "Shameless and obscene."  " Shen Yi thought to himself why he was shameless and obscene again. What did Wang Xiaoxi want to do? He opened his mouth and scolded himself. "Actually, Shen Yi didn't know that Wang Xiaoxi had been angry with Shen Yi because of Du Li. After the New Year's Eve dinner, Shen Yi  I never went to Duli's place again. During this period, Duli was not in a good mood. Duli didn't tell Shen Yi, and Wang Xiaoxi was too lazy to tell Shen Yi, so she just treated Shen Yi like this, scolded Shen Yi, and pitied Shen Yi.  He thought he was very smart, but he couldn't see the reason. After eating, Yu Chiling received a phone call that he didn't understand clearly. After putting away the phone, Yu Chiling said, "Wait a minute."  Someone comes to see me and is very annoying. Brother Shen Yi, please do me a favor, okay?  " Shen Yi smiled softly and said, "I'm happy to oblige.  " The three people came out of the small restaurant. Shen Yi had just taken two steps when he heard the roar of the sports car motor from behind. Shen Yi could tell that this was the voice of Bugatti. Bugatti occupies a high position in the high-end sports car market around the world.  , it is almost impossible to see such a car in Spring City. Except for the one driven by Xuan Risheng, Shen Yi has never seen such a luxury car in Spring City again. The Bugatti roared and drove up to Shen Yi and others.  Shen Yi frowned slightly, Bugatti stopped in front of everyone, and a man with narrow eyes got out of the car. The man was in a suit and leather shoes, and he looked very sunny. At least in the eyes of ordinary people, this man was definitely more handsome than Shen Yi.  Shen Yi frowned slightly, a little confused. Under Shen Yi's doubtful eyes, the man walked up to Yuchi Ling and said with a smile: "Ling'er, I came to Chuncheng specifically to see you.  " Shen Yi secretly laughed in his heart. It turned out that this was the person Yu Chiling was talking about. However, Shen Yi always felt that the man in front of him looked familiar. The man looked at Wang Xiaoxi and Shen Yi beside Shen Yi as if they were familiar. The man looked at Shen Yi.  Looking at each other, although the man was different from the one in the photo, Shen Yi still recognized that this man was Sun Zhengkai.Shen Yi, the man who married Xia Hongyu, had a playful look on his face, thinking that it was much more interesting now.  Yu Chi Ling turned back to look at Shen Yi, with pleading in his eyes. Shen Yi stepped forward and stood in front of Yu Chi Ling, laughing loudly and saying, "You must be the idiot our Ling'er calls you."
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