Ye Feng's words silenced the entire courtyard for a moment, and everyone's eyes were filled with surprise. What courage made Ye Feng say such a thing? </p>
Ye Rou came back to her senses and said urgently: "Ye Feng, don't act out of emotion!"</p>
Ye Feng did not take back his words. Looking at Ye Yun, there was determination on his face. </p>
Ye Yun, who was not far away, looked at Ye Feng and couldn't help but be a little wary. He is not an idiot. Ye Feng is very weird now. He has reached the second level of blood and energy inexplicably. He proposes such an agreement at this time, so he has to be cautious. </p>
But at this time, there are still a bunch of disciples waiting behind you. It would be too embarrassing if I didn't dare to accept the appointment. This was something Ye Yun himself did not allow. So he put away his momentum, stood up straight and smiled ferociously at Ye Feng: "Hmph, you loser wants to challenge me too? Since you want to be beaten, don't blame me. I will give you three days, but I want to see what happens after three days. Do you dare to come? Since you raised the challenge, I will choose the location at noon in the owner¡¯s yard.¡±</p>
After Ye Yun finished speaking, he turned around and left with a wild laugh. A group of disciples of the same generation followed Ye Yun and left. </p>
Ye Rou solemnly said: "Ye Feng, you are too reckless. You will be killed!"</p>
"Sister Ye Rou, I am not a waste. Remember to cheer me up!" Ye Feng did not look back, hugged his right hand with his left hand, and left slowly. </p>
Ye Rou looked at Ye Feng's slightly staggering steps with a hint of surprise in her heart. "It seems that it would be better to tell my third uncle."</p>
Thinking of this, Ye Rou ran towards the depths of the courtyard. </p>
¡¡¡</p>
Ye Feng endured the pain in his right arm and walked towards the cabin that belonged to him. If his father sees him in this state now, it will inevitably make him worried. </p>
Back at the hut, Ye Feng lay on the bed and felt a warm flow filling his right arm. It was a little itchy, but very comfortable. Driven by the warmth, Ye Feng fell asleep unconsciously. </p>
When he woke up again, the dusk sunlight shone into the room through the crack in the door. Ye Feng was shocked and sat up from the bed. The three-day appointment was so important, how could I still have time to sleep? </p>
Got out of bed and stood up. Ye Feng suddenly remembered something. Looking at his right hand, there was surprise on his face. His right arm had completely recovered and seemed to be full of strength. It was much stronger than before. </p>
"It seems that this time it has really changed completely." Ye Feng clenched his fists, full of expectations in his heart. </p>
Looking at the sky outside, Ye Feng thought thoughtfully: "There are still two and a half days, we have to think of a solution."</p>
Ye Feng thought for a while, and first went to the study to find some books on cultivation levels. The key was to understand the gap between himself and Ye Yun. </p>
The four breaths are powerful breaths contained in the world. Human beings gradually absorb these four breaths to improve themselves, seek strength, and seek the way of heaven. </p>
Blood Qi, Gang Qi, True Qi, Spiritual Qi. </p>
Blood Qi is blood-red Qi. Every time it increases one level, the blood-red Qi covering the body will increase by one level. When it reaches the ninth level and breaks through again, it will be converted into Gang Qi. Gang Qi is the Qi of Vajra, which turns into golden color. Just like the blood energy, every time it rises, the outside of the body will be covered with a layer of this breath. </p>
When the Gang Qi reaches the ninth level, you can then cultivate the inside of your physical body. The five internal organs and meridians. That is the cultivation of true energy and spiritual energy. </p>
True Qi is the Qi of Yin Xuan, which turns blue and cultivates the five internal organs. Covered with Gang Qi, it can activate the magic weapon. </p>
The last step is to practice spiritual energy. Spiritual energy is the energy of the heavens. By practicing spiritual energy, you can become clear-headed, gradually understand Taoism, and use simple spells to transcend ordinary people. The aura is the energy of the purple spirit. It turns purple and covers the whole body. It can be completed in nine layers. </p>
"It seems that I have reached the second level of blood and vitality now, and Ye Yun should be at the ninth level. It seems that the gap is really big. There are still two and a half days, I will definitely be able to do it." Ye Feng's eyes burst with determination. </p>
Although he thought so, he was still very happy in his heart. Today, Ye Yun suffered twice, especially the last attack. Ye Feng felt as if all the resentment he had accumulated for so many years had been released, and the voice of getting stronger echoed in his heart. . Although he was injured in the end, he was still very satisfied. </p>
Ye Feng knew that Ye Yun started practicing three years ago, and it took him more than three years to reach his current achievements. The ninth level of blood energy. Such results are considered very good in Ziyang Town. But after only practicing for a while, he had already reached the second level of Qi. After adding the skills on the jade slip in his mind, Ye Feng didn't know how far he could practice in three days, but he must have lost, and it wouldn't be too ugly. </p>
Thinking of this, a flash of determination flashed in Ye Feng's head. "No, I can't lose."</p>
Ye Feng sat cross-legged and used his mental power to find the jade slip.Read on. </p>
"Swallowing the Sky Technique" gathers energy, swallows the energy of the surrounding sky, and tempers the whole body. </p>
According to the training methods of the exercises, Ye Feng gradually breathed out evenly. Look at your nose with your eyes, look at your heart with your nose, and enter concentration. </p>
Close your eyes and sit in meditation, hold your hands firmly and meditate. Adjust your breath to feel the energy of the surrounding sky. </p>
The palms are empty, the chest is empty, and the abdomen is full. </p>
Keep the three circles: the chest is round, the elbows are round, and the valley is round. Keep three drops, drop to the shoulders, drop to the elbows, and drop to the center of the feet. Maintain three upright positions: head upright, shoulders upright, and straddle upright. </p>
Put your tongue on the roof of your mouth, get rid of distracting thoughts in your mind, close your lips slightly, retract your jaw slightly, keep your spiritual light introverted, and breathe deeply, thinly and evenly, evenly without scattering. The vomit is absorbed into the Dantian, combined with the power of the demon elixir, and transported throughout the body. </p>
Ye Feng felt that the energy around him was rapidly gathering around him, and the Heaven-Swallowing Technique quickly entered Ye Feng's mind. Gradually, Ye Feng also understood the meaning of 'swallowing the sky'. </p>
Breathing in and out, using the breath as the point to absorb the Qi of the surrounding sky. The stronger the breath is every time, the faster it is absorbed. Practice the nine levels and swallow mountains and rivers with your breath. </p>
Seeing this, Ye Feng felt a hint of surprise in his heart, swallowing mountains and rivers with his breath? What kind of power is this? Can humans still be so strong? </p>
Ye Feng tried to speed up his breathing, but found that the energy gathered slowed down. And after vomiting a few times, I found that I was surprisingly tired. </p>
"It seems we can't rush in!"</p>
Thinking of this, Ye Feng slowed down and regained his composure. Immediately afterwards, the vitality gathered again and poured into the body. The feeling of fatigue disappeared instantly. These vitality enriched the blood energy, and Ye Feng could clearly feel that the blood energy in his body was growing rapidly. </p>
Ye Feng doesn¡¯t know how others feel when they practice, and whether their speed at this time is stronger than others. </p>
Every time he swallowed and absorbed the vitality, it went straight into the Dantian, carrying the breath of the demon pill, and then transported it to the whole body, making Ye Feng feel that his whole body was in warmth, and his blood energy was rising rapidly. </p>
If someone is in Ye Feng's room, they will find that every two hours, a layer of red light will appear on Ye Feng's body and then disappear. This is also a sign of breakthrough. </p>
After appearing for the third time, it appeared again four hours later. </p>
By this time, it was already the early morning of the second day. Ye Feng woke up from practice and felt the changes in his body, feeling a sense of confidence filling his heart. The whole body is tense and exerting force. Summon the blood. </p>
One floor, two floors, three floors</p>
The six levels of blood-red energy also prove that Ye Feng has reached the sixth level of blood energy at this time. After Ye Feng stood up, his whole person seemed to be much stronger. Although there is still a big gap between him and Ye Yun, he is already much stronger than Ye Feng before, and he also looks much energetic. </p>
"Sixth level, still three levels to go. There are still two days left!"</p>
Ye Feng muttered in his heart, and then left the hut. Ye Feng understood that cultivation could not just go into trance all at once, it was better to do it step by step. What's more, he hadn't eaten anything since he came back, and his stomach was already growling. </p>
After Ye Feng left the yard, behind a big tree in the corner, a young man came out with a sharp mouth and a treacherous look. If Ye Feng were here, he would recognize him immediately. This person is Ye Yun's best friend. Liu Hui, the son of housekeeper Liu Fu. Seeing Ye Feng leaving, he also left the yard and walked towards Ye Yun's residence. </p>
¡¡¡</p>
Ye family, in Ye Yun¡¯s yard. </p>
At this time, Ye Yun was sitting cross-legged in the courtyard, practicing slowly using the techniques taught by the Ye family. Very peaceful. </p>
The sound of footsteps came from the door. Ye Yun opened his eyes and saw Liu Hui. </p>
"I'm back!"</p>
Ye Yun stood up and took Liu Hui into the house. </p>
"How's it going? What is that boy Ye Feng doing? This boy has been very weird recently, so it's better to be careful."</p>
Hearing Ye Yun¡¯s words, Liu Hui¡¯s expression became serious. "It's really weird. When I went to his place in the morning, I found that this kid had a breakthrough."</p>
Ye Yun was shocked. "Breakthrough? So fast? So he has cultivated to the third level of blood energy. Did this kid get some chance? How could he suddenly become so strong in cultivation?"</p>
Liu Hui smiled and said: "Boss Ye Yun, you don't have to worry too much. There are only two days left. No matter how strong he is? How high can he practice? As long as he beats this waste to a cripple during the competition, he will be a puddle of mud from now on. Are you still afraid that he will cause trouble?"</p>
Hearing Liu Hui¡¯s words, a sinister sneer appeared on Ye Yun¡¯s face. "That's right, as long as you destroy him on the day of the competition, he will become useless again.It¡¯s over. I never expected that this loser would turn around one day. ¡±</p>
Liu Hui rolled his eyes and reminded: "Boss, I have to remind you that the venue you chose for the competition that day was the family master's yard. If the elders of the clan intervened, I'm afraid they wouldn't let you hurt Ye Feng."</ p>
Ye Yun frowned, this was obviously a problem. The room was quiet for a moment, and Ye Yun's eyes lit up, with a trace of ruthlessness flashing across his eyes. "Liu Hui, tomorrow night"</p>
Liu Hui listened to Ye Yun's words, nodded repeatedly, and then left Ye Yun's residence. </p>
Ye Yun looked at Liu Hui's retreating figure with an evil smile on his face. "Ye Feng, I will not let you, a waste, stand up. I want you to know that you will always be a waste in my eyes, haha"</p>
On the other side, Ye Feng has already finished his meal. At this time, everyone in the Ye family is talking about this matter, and they are also pointing when they see Ye Feng. </p>
Ye Feng didn't care about this. After eating, he returned to his hut. </p>
Simple environment, quiet courtyard. It doesn't mean that Ye Feng has no status in the family, but that Ye Feng chose this place himself. Ye Feng, who had been looked down upon so much, liked to be quiet. </p>
Ye Feng drank a glass of water and murmured: "There are still two days left, and there is still three levels left. There is hope. It would be great if I could continue practicing at this speed. Four levels in one day!"</p>
Ye Feng shook his head and got rid of the wild thoughts in his head. He sorted out his emotions, fell into concentration again, and entered into practice. </p>
The even breathing and breathing allowed Ye Feng to clearly feel the energy of Zhou Tian flowing into his body. Half an hour later, Ye Feng suddenly felt that his body seemed to be much empty, and countless vitality had disappeared. There was a feeling of dizziness in my head, but it only lasted for a moment. Immediately afterwards, some more skills appeared on the jade slip. The second level of "Swallowing the Sky". </p>
Ye Feng was overjoyed. Ye Feng had gradually become aware of the magical effect of the Heaven Swallowing Technique. Only when everything returns to balance and the speed of breathing in and out reaches an average and stable level can the vitality be swallowed up. </p>
Follow the exercises on the second level and maintain the posture on the first level. Recite the mantra silently in your mind. </p>
The method of swallowing the sky is to swallow the vitality. The four qi arise simultaneously, quenching the body and quenching the spirit. Feelings about Zhou Tian</p>