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Siberian Training Camp Chapter 390 Reality and Imagination

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    In the early morning of the next day, when Su Qiang was deeply asleep, the alarm clock he had set suddenly dinged, waking Su Qiang up from his deep sleep.

    He actually drank a lot yesterday because he was meeting old classmates!  He still has a good relationship with his old classmate.  They had a meal together. Although they did not make Su Qiang drunk, they made him sleep very soundly that night. Even now, he is still very sleepy.

    Rubbing his eyes hard to drive away all the sleepiness, Su Qiang stood up from the bed, stretched out and moved his muscles, then put on his clothes and opened the door.

    "Ah! Brother Zhao actually got up early." Looking out through the door and window, Su Qiang could see Zhao Wuji's figure in the yard, but what Su Qiang saw was not too real.

    In his heart, Su Qiang still yearns for becoming stronger. His physique is not too weak, but it is not very strong either. When he was in China, Su Qiang rarely exercised deliberately.  At that time, he was considered to be thin. After arriving here, I don¡¯t know when, Su Qiang began to deliberately exercise his body. The effect was certainly effective. At least Su Qiang felt that he was much stronger.  But often, when Su Qiang, a farm man, looked carefully at his body in front of the mirror, he was still very dissatisfied. Although he could vaguely see the outline of the muscles on his body, it was still far from being muscular.

    Therefore, Su Qiang was enthusiastic about Zao Wuji's proposal. After doing it, Su Qiang specially set the alarm clock. Su Qiang's self-control has become very strong now that it can be strengthened.

    After hurriedly walking into the bathroom to wash up, Su Qiang picked up a towel and wiped his face. Then, he opened the door of the house and came to the lawn in front of the house.

    As soon as he walked onto the lawn, Su Qiang was in a daze.

    It was only now that he understood what a perfect body shape was, because the body in front of him at this moment was a real example of the perfect body shape he could imagine. Once, Su Qiang only thought that that kind of body shape could only appear in  In imagination, the effort required to achieve the perfect body shape was simply unimaginable, but now, the perfect body shape appeared vividly in front of Su Qiang's eyes. This sudden situation made it difficult for Su Qiang to distinguish himself for a moment.  Whether it is in a dream.

    Under the faint morning light, Zao Wou-Ki's upper body was bare, with perfect proportions and just the right amount of muscles distributed on his body. Those muscles were full of endless explosive power, and his skin color showed a faint golden color in the morning light.  .

    At this moment, Zhao Wuji closed his eyes slightly, and the muscles all over his body were shaking at a rapid frequency. This scene was simply shocking. Who could control his muscles to such an extent, but Zhao Wuji could, every inch of his body  Muscles can be controlled by him at will.

    Su Qiang once heard that someone's muscles could not even allow mosquitoes or flies to settle down, because as soon as they landed, they would be shaken away by the muscles on the body. Su Qiang had always thought that this seemed too exaggerated, too exaggerated to be realistic.  , but now, Su Qiang knew that this situation really existed, because at this moment, if any flying insect dared to land on Zhao Wuji's muscles, it would be killed immediately.

    The trembling muscles were bounced away.

    In fact, Su Qiang only guessed part of it. With the frequency of Zhao Wuji's muscle vibrations at this moment, if any flying insect dared to land on his muscles, it would be blown away and even killed.  will be left.

    Su Qiang was also very envious of Zhao Wuji's ability to control his muscle shaking at will, because in this way, every inch of muscle in the body can be exercised.

    Of course, Zhao Wuji did not do this to exercise his muscles. With his incredible muscle strength now, this kind of exercise has no effect at all on him now. He did it just for one purpose.  .

    In other words, even if the machine is not used for a long time, it must be lubricated and lubricated with oil. Although Zhao Wuji's body is extremely powerful, it cannot be used for a long time. Although even if Zao Wuji is not used for a long time, the impact on him will be  It's so tiny that it's almost negligible, but does this impact exist after all?  Therefore, when he has time, Zao Wuji will vibrate the muscles all over his body at a certain frequency like this, which is to move his muscles and bones and promote the activity of muscle cells all over his body.

    "Are you up?" When Su Qiang walked in step by step, Zhao Wuji stopped his movements, opened his eyes leisurely, looked at Su Qiang, and said.

    "Brother Zhao, I woke up very early today. I was so excited that I couldn't fall asleep last night." Su Qiang lied, but Zhao Wuji laughed in return.

    "What you said is false. You were the one who made that loud snoring sound when I got up!""Zhao Wuji glanced at him and said, Su Qiang always felt despised for some reason.

    "Well, I'm really excited anyway, Brother Zhao, let's get started!" Su Qiang skipped the topic and said to Zhao Wuji impatiently.

    "Okay, let's get started!" Zhao Wuji nodded.

    "Wait, Brother Zhao, I have another question." Suddenly, Su Qiang's eyes swept over Zhao Wuji's body. For some reason, a question that he wanted to ask came to his mind for no reason.

    "What's the question? Just ask it!" Zhao Wuji looked at Su Qiang with a yearning look on his face and couldn't help but smile.

    "I, is it possible for me to achieve a figure like yours, Brother Zhao?" Su Qiang's eyes were filled with Zhao Wuji's perfect figure at this moment, and a strong yearning kept pouring out of his heart.

    Zhao Wuji was stunned when he heard this, "You kid, your goals are extremely high. To tell you the truth, it is impossible to reach my level."

    Zhao Wuji said it straightforwardly, which immediately made Su Qiang feel disappointed.

    "Then, how far can my body shape be?" Although Su Qiang was disappointed, he quickly thought about it. Reaching Zhao Wuji's body shape was too shocking, and his goal was not practical, so he decided  He asked again tentatively.

    "I can't say for sure, it depends on how much effort you put in in the end, but I never disappoint people." It is actually very rare for Zhao Wuji to say this.

    " Let alone reaching Zhao Wuji's strength, even reaching Zhao Wuji's body type is impossible. Why?  If there was an instrument that could measure the distribution of Zao Wou-ki's muscles from beginning to end, the ratio would be able to be found. This combination is simply perfect. This perfection can ensure that Zhao Wou-ki can exert his strength to the maximum extent, and no matter how hard Su Qiang works,  , it is impossible to achieve the perfect coordination level of Zhao Wuki. After all, he is not Zhao Wuki. After all, he does not have Zhao Wuki's kind of heaven-defying cheats.

    Of course, this is only from Zao Wou-ki's point of view. In fact, Zao Wou-ki can completely help Su Qiang reach a body shape that looks very visually impactful to outsiders.

    "Don't worry! Brother Zhao, I will definitely work hard!" Su Qiang clenched his fists and encouraged himself.

    ¡°Very good, there is a movement below, you try to do the same as me.¡± After saying that, Zhao Wuji made a movement.

    When Su Qiang saw this, he immediately began to meticulously study the movement that Zhao Wuji showed him. After Su Qiang completed the movement, Zhao Wuki returned to normal, corrected Su Qiang for a while, and then nodded.

    "The movements you are doing now are 70% to 80% similar to mine. This is already very rare. After all, you can't be too demanding the first time. Now, please remember this movement for me, and then perform this movement. How long can you last?  Just hold on for as long as you want." After saying that, Zhao Wuji stood aside and watched Su Qiang doing this indifferently.

    Although it is just a gesture, it may not be simple.

    Although Su Qiang thought it was very simple at first and felt a slight sense of indifference in his heart, as time passed, Su Qiang only felt sourness coming from every part of his body, as if there was a huge weight on his body.  The boulder made his body want to collapse.

    The sweat on his body began to flow down uncontrollably, and soon it flowed along his body to the ground, accumulating a large puddle of water on the ground.

    Su Qiang was still persisting. Although he did not persist for a second, the pressure on his body increased exponentially. However, Su Qiang knew that only in this way could he achieve his goal. He still remembered that Su Qiang had just told him that everything was fine.  Depends on his own efforts.

    Gradually, the physical fatigue reached the extreme, but Su Qiang began to be able to forget the existence of his body, so the pressure began to transfer to Su Qiang's consciousness.

    Zhao Wuji looked at Su Qiang's trembling body and the large drops of sweat that kept flowing out from the side. He nodded. He thought that Su Qiang wouldn't be able to hold on for long, but it was slightly beyond Zhao Wuji's expectation.  What's surprising is that Su Qiang persisted for so long, which really surprised him.

    "This kid really has some potential." Zhao Wuji showed a look of approval in his eyes.

    Finally, Su Qiang felt that his vision went dark, as if all the strength had been drained from his body, and he began to collapse. Just when he was about to collapse to the ground, a pair of hands grabbed Su Qiang in time.  Hold on.

    ¡°Good boy, you dare to be so cruel to yourself, that¡¯s great!¡± Zhao Wuji nodded and said.

    He gently placed Su Qiang on the lawn. After waiting for a while, Su Qiang gradually woke up, but he felt that his body was not moving.Under control, unable to move at all.

    "Zhao, Brother Zhao, what's wrong with me?" Su Qiang asked weakly.

    "You are out of strength. Just rest for a while. Remember, from today on, you must pay attention to your body's nutritional intake. Otherwise, your body will not be able to withstand this level of exercise. If you do not consume nutrients,  If you continue to be so cruel to yourself, your body will collapse sooner or later." Zhao Wuji looked down at the panting Su Qiang and said.

    Physical exercise itself is important, but adequate nutritional intake is also the basis for ensuring high-intensity exercise.

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