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Passion Some good ways to eliminate fatigue, thank you Wen Tao for providing them^_^

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    At about two o'clock in the morning, there was a gathering of good movie seeds at Piaotian Literature Site. After watching the results, I realized that it was Wen Tao who had found some prescriptions for me to relieve my fatigue.  To be honest, I was immediately moved. Thank you Wen Tao for your great love. The only thing I can do is to work hard to write!

    By the way, my body is really not in good condition right now, so I¡¯m going to give it a try.  I think these recipes are very simple and practical. If you need to know about the works, you can take a look.

    The following original text:

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    Growing up in a row.  .  I envy you for having a happy family.  .  Haha, I also admire your strength.  .  .  Well, I won¡¯t say much anymore. I¡¯ll give you a few prescriptions to reduce fatigue. It works for me, but not often. I feel okay.

    The first one is to use dried ebony plums and green tea honey for tea. Take appropriate amounts of each and mix them. If it is summer, you can replace the honey with mint.  .  Put a little less honey and 3-4 ebony plums, but not more. It depends on your taste of mint.  .  Rose hips are natural pigments.  .  .  You can add it or not.

    This tea is suitable for both men and women, and the effect is not small.  .  Black plum can stop diarrhea, protect the stomach, relieve fatigue, prevent aging, aid digestion, etc. I won¡¯t go into details about the functions of green tea, everyone knows it.  .  .  Also, this tea can be given to my sister-in-law, and the effect is probably good.  .  .  Yeah, but my sister-in-law can't drink this tea when she comes.  .  It seems to have side effects.  .  .  I'm not sure because I'm not a female banker.  .  I don¡¯t have a female silver either.  .  .

    The second one is soup.  .  Tremella soup.  I often drink it, haha, it is a good product for regulating the stomach and intestines. The specific method is to soak the white fungus in water, preferably for three to four hours.  After soaking the white fungus, wash it two or three times with water to control the water.  Remove the yellow roots of the white fungus and tear the white fungus into small pieces with your hands and set aside.

    2. Soak the lotus seeds, red dates and wolfberry in water. It is best to soak the lotus seeds for about 3 hours, and then take out the lotus heart inside.  .  (Well, this lotus heart is the best for clearing away heat and reducing fire and diuresis. It tastes very bitter. Of course, you can make tea and drink it) It doesn't take long to cook wolfberry and red dates, usually ten minutes is enough.  After soaking, drain the water and tear the red dates open with your hands to expose the pulp.  This is done so that the sweet flavor of the red dates can come out easily.

    3. Add cold water to the pot, and add the white fungus, lotus seeds, red dates and wolfberries together.  After the water boils, reduce the heat to low and start to cook slowly.  Be careful not to open the lid of the pot, otherwise it will boil dry easily.  There are two ways to do this. You can put the white fungus and lotus seeds first, then boil the water and simmer for 2-3 hours. During this period, add water. When the white fungus becomes rotten and the soup is a bit thick, add the red dates and wolfberry and simmer.  After the red dates are fragrant, add rock sugar. Not too much, just a little sweet is enough. Too much will make it easy to get cloying. This soup is suitable for both men and women of all ages.  .  Even children can eat it, and it is very nutritious.  .  .  ps: It seems to have beauty and beauty effects.  .  .  Hehe, you should know what Oudi means without me telling you.  .  .

    There are a few things you should pay attention to when giving Tremella lotus seed soup to children. First, don¡¯t put too much wolfberry (wolfberry is very overbearing); second, the Tremella must be stewed; third, you can put more rock sugar, children love sweets.  Well

    Haha, I don¡¯t know many available prescriptions, but I can give you a few folk remedies that I used when I was young.

    Treating diarrhea: Take one end of garlic, roast it in a charcoal fire until it is scorched, and then eat 3-5 pieces. Of course, you will be fine if you eat one end.  .  No matter how hard you pull it, it will be effective immediately. We have tried it time and time again.  .  quack

    Second, weak qi and blood, prone to nosebleeds: Thatch root is best. Make some soaked in water and drink it to stop nosebleeds. Thatch is a nourishing and diuretic, and has the effects of cooling blood and promoting fluid production.  It has the best effect in inhibiting nosebleeds (I copied this, anyway, I often had nosebleeds when I was a child, and it got better after drinking it.)

    Third, treating children with picky eaters, anorexia, and frequent nausea: This is very difficult and requires water wolf meat, which is skin meat.  The scientific name is weasel. I don¡¯t know what it is called in your country. The meat of this beast can treat children¡¯s nausea, anorexia, and not liking to eat. This is also a prescription I have used myself. It is very easy to use. At least now I can remove the fat.  Besides steamed buns with shredded radish, there is nothing else to eat~~~

    ????????????????????????????????????????? After all that, I feel like I¡¯m a bit of a mastermind. You¡¯re older than me, so don¡¯t argue with my little kid.  .  I know that coding is very tiring, and I don¡¯t know how to help you.  .  .  It seems that some professional players rely on drinking Ganoderma lucidum tea and taking cod liver oil to refresh themselves and enhance their brain vitality, but these are expensive.  .  I've never used it.  .  .  Don't know the efficacy.  .  You can definitely use it.  .

    Forehead.  .  The last move, I swear, is really the last move.  .  Get up in the morning, take three deep breaths (to relax the whole body), then hold your head with both hands, turn your body to the left three times, and then to the right three times. Be careful not to move too much or twist to the waist.  .  Sooner or later??5 Well, keep it secret.  .  Haha, absolutely immediate results.  .  .  for example.  .  That ability huh?

    Okay, I¡¯ve told you everything I know.  .  .  Also, let me briefly introduce myself, Wen Tao, from Yantai, Shandong, now 25 years old (the bird in my birth year is still unmarried and has no daughter haha

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    ???Finally, I would like to appeal to all of you, do you still have a good husband who needs to seize Tao Dadi¡¯s last resort?  He must be very capable eh?

    Thanks again, thank you brother!  ^_^g

    ¡¾Some good ways to eliminate fatigue, thank you Wen Tao¡¿a!  !
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